Stage Maps 



Stage maps are shown below in Map My Run Format - these can be uploaded to a GPS, can sent to a mobile device and include stage profiles and (especially for those doing mountain stages) height gained. Please note that the stage lengths shown on these maps are approximate and not the official stage distances which can be found (together with full details of each stage) in the reference book.

 Links to each stage below...

Stage 1, Caernarfon to Penygroes

Stage 2, Penygroes to Criccieth

Stage 3, Criccieth to Maentwrog

Stage 4, Maentwrog to Harlech

Stage 5, Harlech to Barmouth

Stage 6, Barmouth to Dolgellau

Stage 7, Dolgellau to Dinas Mawddwy REVISED FOR 2018! (..the route out of Dolgellau)

Stage 8, Dinas Mawddwy to Foel

Stage 9, Foel to Llanfair Ceireinion

Stage 10, Llanfair Ceireinion to Newtown

Stage 11, Newtown to Llanbadarn Ffynydd

Stage 12, Llanbadarn Ffynydd to Crossgates

Stage 13, Crossgates to Builth Wells

Stage 14, Builth Wells to Drovers Arms

Stage 15, Epynt Visitor Centre to Brecon

Stage 16, Brecon Town Canal Basin to Torpantau, Brecon Beacons NEW FOR 2018!

Stage 17, Taf Fechan Railway Station (Brecon Beacons) to Cyfarthfa Castle Merthyr NEW FOR 2018!

Stage 18, Rhyd -y-car to Navigation Park *Shortened for 2018 due to wok on the Taff Trail. Now finishes in Quakers Yard*

Stage 19, Navigation Park to Nantgarw

Stage 20, Caerphilly to Cardiff

NOTE: finish to Stage 20 in 2018 will be adjacent to the Blackweir ambulance station within Bute Park