« Results of 1st Llandow Duathlon - May 2010 | Main | Return of the Llandow Duathlon »
Thursday
Apr222010

Track riding for beginners (and not so beginners)

Andrew Russell has kindly agreed to arrange and coach another cycling session at the Velodrome. The first was absolutely fantastic and I feel very sure that most will want to return (time permitting). Expect 2 hours of fun and trying unsuccessfully to emulate the great Sir Chris Hoy. Keep your eyes peeled on the forum pages for updates and costs. 

Be warned - dodgy cycling garb may be used and people of a senstive nature are advised to protect themselves with sun glasses.