http://www.lescroupiersrunningclub.org.uk/ A social club for runners in and around Cardiff; we organise the Welsh Castles Relay, a stage race from North to South Wales and the Barry 40 ultramarathon. en-gb Dave Weeden 2000–5 Sat, 15 Jul 2006 14:46:47 GMT Races elsewhere. http://www.lescroupiersrunningclub.org.uk/calendar.php Tue, 11 Jul 2006 11:30:45 GMT How we did. http://www.lescroupiersrunningclub.org.uk/results/ Thu, 13 Jul 2006 3:35:25 GMT Pictures and bios. http://www.lescroupiersrunningclub.org.uk/members/ Thu, 13 Jul 2006 21:49:36 GMT The races that count! http://www.lescroupiersrunningclub.org.uk/championship.php Wed, 12 Jul 2006 20:07:40 GMT Required Reading: news and stuff. http://www.lescroupiersrunningclub.org.uk/ace/ Sat, 15 Jul 2006 14:43:16 GMT 210 miles through Wales. http://www.lescroupiersrunningclub.org.uk/castles/ Tue, 11 Jul 2006 15:00:36 GMT http://www.lescroupiersrunningclub.org.uk/castles/rules.php Tue, 11 Jul 2006 15:21:06 GMT http://www.lescroupiersrunningclub.org.uk/castles/route.php Tue, 11 Jul 2006 15:09:42 GMT http://www.lescroupiersrunningclub.org.uk/castles/reports.php Tue, 11 Jul 2006 14:56:37 GMT