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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Wed, 15 Feb 2012 17:35:13 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:media="http://search.yahoo.com/mrss" version="2.0"><channel><title>Road running</title><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Errol</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240001.jpg?pictureId=4270938</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240001.jpg?pictureId=4270938&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240001.jpg?pictureId=4270938&amp;asGalleryImage=true"/></item><item><title>Tony Dorsett</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240002.jpg?pictureId=4270939</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240002.jpg?pictureId=4270939&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240002.jpg?pictureId=4270939&amp;asGalleryImage=true"/></item><item><title>Sasha Macken</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240003.jpg?pictureId=4270940</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240003.jpg?pictureId=4270940&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240003.jpg?pictureId=4270940&amp;asGalleryImage=true"/></item><item><title>Sarah Dawes-Clark</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240004.jpg?pictureId=4270941</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240004.jpg?pictureId=4270941&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240004.jpg?pictureId=4270941&amp;asGalleryImage=true"/></item><item><title>Geoff Wright</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240005.jpg?pictureId=4270942</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240005.jpg?pictureId=4270942&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240005.jpg?pictureId=4270942&amp;asGalleryImage=true"/></item><item><title>Gill McCue slipstreaming Claire Johnson</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240006.jpg?pictureId=4270943</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240006.jpg?pictureId=4270943&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240006.jpg?pictureId=4270943&amp;asGalleryImage=true"/></item><item><title>Ralph Davey</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240007.jpg?pictureId=4270944</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240007.jpg?pictureId=4270944&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240007.jpg?pictureId=4270944&amp;asGalleryImage=true"/></item><item><title>Chris Morgan</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240008.jpg?pictureId=4270945</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240008.jpg?pictureId=4270945&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240008.jpg?pictureId=4270945&amp;asGalleryImage=true"/></item><item><title>Steve Osborne's shoulder</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240009.jpg?pictureId=4270946</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240009.jpg?pictureId=4270946&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240009.jpg?pictureId=4270946&amp;asGalleryImage=true"/></item><item><title>Steve Williams</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240010.jpg?pictureId=4270947</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240010.jpg?pictureId=4270947&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240010.jpg?pictureId=4270947&amp;asGalleryImage=true"/></item><item><title>David McDonald</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240011.jpg?pictureId=4270948</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240011.jpg?pictureId=4270948&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240011.jpg?pictureId=4270948&amp;asGalleryImage=true"/></item><item><title>Andrew Sedgemond</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240012.jpg?pictureId=4270949</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240012.jpg?pictureId=4270949&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240012.jpg?pictureId=4270949&amp;asGalleryImage=true"/></item><item><title>Judi Rhys</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240013.jpg?pictureId=4270950</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240013.jpg?pictureId=4270950&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240013.jpg?pictureId=4270950&amp;asGalleryImage=true"/></item><item><title>Kellinu Portelli sponsored by Skins(TM)</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240015.jpg?pictureId=4270951</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240015.jpg?pictureId=4270951&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240015.jpg?pictureId=4270951&amp;asGalleryImage=true"/></item><item><title>Dominic Shields (San Dominico)</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240016.jpg?pictureId=4270952</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240016.jpg?pictureId=4270952&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240016.jpg?pictureId=4270952&amp;asGalleryImage=true"/></item><item><title>Brendan Jones</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240017.jpg?pictureId=4270953</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240017.jpg?pictureId=4270953&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240017.jpg?pictureId=4270953&amp;asGalleryImage=true"/></item><item><title>Maria Zubizarreta too fast for me</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240018.jpg?pictureId=4270954</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240018.jpg?pictureId=4270954&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240018.jpg?pictureId=4270954&amp;asGalleryImage=true"/></item><item><title>John Magee</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240019.jpg?pictureId=4270955</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240019.jpg?pictureId=4270955&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240019.jpg?pictureId=4270955&amp;asGalleryImage=true"/></item><item><title>Graeme Donnan</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240020.jpg?pictureId=4270956</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240020.jpg?pictureId=4270956&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240020.jpg?pictureId=4270956&amp;asGalleryImage=true"/></item><item><title>Firouz Mal chased by Mike Davies</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240021.jpg?pictureId=4270957</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240021.jpg?pictureId=4270957&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240021.jpg?pictureId=4270957&amp;asGalleryImage=true"/></item><item><title>Paul Morris</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240022.jpg?pictureId=4270958</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240022.jpg?pictureId=4270958&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240022.jpg?pictureId=4270958&amp;asGalleryImage=true"/></item><item><title>Steve Owen</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240023.jpg?pictureId=4270959</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240023.jpg?pictureId=4270959&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240023.jpg?pictureId=4270959&amp;asGalleryImage=true"/></item><item><title>James Horner</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240024.jpg?pictureId=4270960</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240024.jpg?pictureId=4270960&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240024.jpg?pictureId=4270960&amp;asGalleryImage=true"/></item><item><title>Alan Mason</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240025.jpg?pictureId=4270961</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240025.jpg?pictureId=4270961&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240025.jpg?pictureId=4270961&amp;asGalleryImage=true"/></item><item><title>Andrew Russell</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240026.jpg?pictureId=4270962</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240026.jpg?pictureId=4270962&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240026.jpg?pictureId=4270962&amp;asGalleryImage=true"/></item><item><title>Wouter Portinga</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240027.jpg?pictureId=4270963</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240027.jpg?pictureId=4270963&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240027.jpg?pictureId=4270963&amp;asGalleryImage=true"/></item><item><title>Scott Hemmens</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240028.jpg?pictureId=4270964</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240028.jpg?pictureId=4270964&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240028.jpg?pictureId=4270964&amp;asGalleryImage=true"/></item><item><title>Dick Brewer (not racing)</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240029.jpg?pictureId=4270965</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240029.jpg?pictureId=4270965&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240029.jpg?pictureId=4270965&amp;asGalleryImage=true"/></item><item><title>Shaun Connor</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240030.jpg?pictureId=4270966</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240030.jpg?pictureId=4270966&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240030.jpg?pictureId=4270966&amp;asGalleryImage=true"/></item><item><title>Steffen Scholz being trailed by Ben Farag</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240031.jpg?pictureId=4270967</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240031.jpg?pictureId=4270967&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240031.jpg?pictureId=4270967&amp;asGalleryImage=true"/></item><item><title>Pez Bullen</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240032.jpg?pictureId=4270968</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240032.jpg?pictureId=4270968&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240032.jpg?pictureId=4270968&amp;asGalleryImage=true"/></item><item><title>Dave Proud</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240033.jpg?pictureId=4270969</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240033.jpg?pictureId=4270969&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240033.jpg?pictureId=4270969&amp;asGalleryImage=true"/></item><item><title>Moses Tutesigensi</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240034.jpg?pictureId=4270970</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240034.jpg?pictureId=4270970&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240034.jpg?pictureId=4270970&amp;asGalleryImage=true"/></item><item><title>Gerrard Crispie</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240035.jpg?pictureId=4270971</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240035.jpg?pictureId=4270971&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240035.jpg?pictureId=4270971&amp;asGalleryImage=true"/></item><item><title>Matt Hurford leading Richard Self</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240036.jpg?pictureId=4270972</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240036.jpg?pictureId=4270972&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240036.jpg?pictureId=4270972&amp;asGalleryImage=true"/></item><item><title>Matt Hopkins</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240037.jpg?pictureId=4270973</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240037.jpg?pictureId=4270973&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240037.jpg?pictureId=4270973&amp;asGalleryImage=true"/></item><item><title>Rob Sage</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240038.jpg?pictureId=4270975</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240038.jpg?pictureId=4270975&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240038.jpg?pictureId=4270975&amp;asGalleryImage=true"/></item><item><title>Dave Coles</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240039.jpg?pictureId=4270974</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240039.jpg?pictureId=4270974&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240039.jpg?pictureId=4270974&amp;asGalleryImage=true"/></item><item><title>Calum Cheshire just before having to pull out with a calf pull</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240040.jpg?pictureId=4292759</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240040.jpg?pictureId=4292759&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240040.jpg?pictureId=4292759&amp;asGalleryImage=true"/></item><item><title>Stuart Crees, Phil Cook and Nick Dukes working well together</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240042.jpg?pictureId=4270976</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240042.jpg?pictureId=4270976&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240042.jpg?pictureId=4270976&amp;asGalleryImage=true"/></item><item><title>Sasha still smiling after 10 miles</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240043.jpg?pictureId=4270979</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240043.jpg?pictureId=4270979&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240043.jpg?pictureId=4270979&amp;asGalleryImage=true"/></item><item><title>Brains Trust</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240044.jpg?pictureId=4270978</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240044.jpg?pictureId=4270978&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240044.jpg?pictureId=4270978&amp;asGalleryImage=true"/></item><item><title>Paul Morris</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240045.jpg?pictureId=4270980</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240045.jpg?pictureId=4270980&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240045.jpg?pictureId=4270980&amp;asGalleryImage=true"/></item><item><title>Ralph Davey</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240046.jpg?pictureId=4270981</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240046.jpg?pictureId=4270981&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240046.jpg?pictureId=4270981&amp;asGalleryImage=true"/></item><item><title>Brendan Jones narrowly avoiding a dog</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240047.jpg?pictureId=4270982</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240047.jpg?pictureId=4270982&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240047.jpg?pictureId=4270982&amp;asGalleryImage=true"/></item><item><title>Maria</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240048.jpg?pictureId=4270983</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240048.jpg?pictureId=4270983&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240048.jpg?pictureId=4270983&amp;asGalleryImage=true"/></item><item><title>Stuart Crees, fastest man of the day</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240049.jpg?pictureId=4270984</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240049.jpg?pictureId=4270984&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240049.jpg?pictureId=4270984&amp;asGalleryImage=true"/></item><item><title>Scott Hemmings and Pez Bullen</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240050.jpg?pictureId=4270985</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240050.jpg?pictureId=4270985&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240050.jpg?pictureId=4270985&amp;asGalleryImage=true"/></item><item><title>Brian Richardson</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240051.jpg?pictureId=4270986</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240051.jpg?pictureId=4270986&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240051.jpg?pictureId=4270986&amp;asGalleryImage=true"/></item><item><title>Phil Cook gurning across the line</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240052.jpg?pictureId=4270987</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240052.jpg?pictureId=4270987&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240052.jpg?pictureId=4270987&amp;asGalleryImage=true"/></item><item><title>Steve Owen</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240053.jpg?pictureId=4270990</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240053.jpg?pictureId=4270990&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240053.jpg?pictureId=4270990&amp;asGalleryImage=true"/></item><item><title>Ben Farag</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240054.jpg?pictureId=4270988</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240054.jpg?pictureId=4270988&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240054.jpg?pictureId=4270988&amp;asGalleryImage=true"/></item><item><title>Nick Dukes</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240055.jpg?pictureId=4270991</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240055.jpg?pictureId=4270991&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240055.jpg?pictureId=4270991&amp;asGalleryImage=true"/></item><item><title>Richard Self</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240056.jpg?pictureId=4270992</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240056.jpg?pictureId=4270992&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240056.jpg?pictureId=4270992&amp;asGalleryImage=true"/></item><item><title>John O'Shea with Gill McCue</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240057.jpg?pictureId=4270993</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240057.jpg?pictureId=4270993&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240057.jpg?pictureId=4270993&amp;asGalleryImage=true"/></item><item><title>Steve Osborne's shoulder again with Kell sprinting for the line</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240058.jpg?pictureId=4270994</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240058.jpg?pictureId=4270994&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240058.jpg?pictureId=4270994&amp;asGalleryImage=true"/></item><item><title>Richie Bullen and Wouter race for the line</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240059.jpg?pictureId=4270995</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240059.jpg?pictureId=4270995&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240059.jpg?pictureId=4270995&amp;asGalleryImage=true"/></item><item><title>Claire determined to beat Matt Hurford</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240060.jpg?pictureId=4270996</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240060.jpg?pictureId=4270996&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240060.jpg?pictureId=4270996&amp;asGalleryImage=true"/></item><item><title>Dave Coles</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240061.jpg?pictureId=4292760</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240061.jpg?pictureId=4292760&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240061.jpg?pictureId=4292760&amp;asGalleryImage=true"/></item><item><title>Dave Proud gasping</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240062.jpg?pictureId=4270998</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240062.jpg?pictureId=4270998&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240062.jpg?pictureId=4270998&amp;asGalleryImage=true"/></item><item><title>Dominic Shields</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240063.jpg?pictureId=4270999</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240063.jpg?pictureId=4270999&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240063.jpg?pictureId=4270999&amp;asGalleryImage=true"/></item><item><title>Martin Williams</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240064.jpg?pictureId=4292770</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240064.jpg?pictureId=4292770&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240064.jpg?pictureId=4292770&amp;asGalleryImage=true"/></item><item><title>Heavy breathing</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240065.jpg?pictureId=4271001</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240065.jpg?pictureId=4271001&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240065.jpg?pictureId=4271001&amp;asGalleryImage=true"/></item><item><title>Errol Alexis</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240066.jpg?pictureId=4271002</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240066.jpg?pictureId=4271002&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240066.jpg?pictureId=4271002&amp;asGalleryImage=true"/></item><item><title>Steve Williams</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240067.jpg?pictureId=4292775</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240067.jpg?pictureId=4292775&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240067.jpg?pictureId=4292775&amp;asGalleryImage=true"/></item><item><title>John Magee</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240068.jpg?pictureId=4271004</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240068.jpg?pictureId=4271004&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240068.jpg?pictureId=4271004&amp;asGalleryImage=true"/></item><item><title>Judi Rhys</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240069.jpg?pictureId=4271007</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240069.jpg?pictureId=4271007&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240069.jpg?pictureId=4271007&amp;asGalleryImage=true"/></item><item><title>Rob running backwards for the camera</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240070.jpg?pictureId=4271009</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240070.jpg?pictureId=4271009&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240070.jpg?pictureId=4271009&amp;asGalleryImage=true"/></item><item><title>David Williams</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240071.jpg?pictureId=4292776</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240071.jpg?pictureId=4292776&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240071.jpg?pictureId=4292776&amp;asGalleryImage=true"/></item><item><title>Gerry finishing</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240072.jpg?pictureId=4271013</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240072.jpg?pictureId=4271013&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240072.jpg?pictureId=4271013&amp;asGalleryImage=true"/></item><item><title>Jenny Hughes</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240073.jpg?pictureId=4271018</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240073.jpg?pictureId=4271018&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240073.jpg?pictureId=4271018&amp;asGalleryImage=true"/></item><item><title>Graeme's flying finish</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240074.jpg?pictureId=4271016</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240074.jpg?pictureId=4271016&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240074.jpg?pictureId=4271016&amp;asGalleryImage=true"/></item><item><title>All finished</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240075.jpg?pictureId=4271019</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240075.jpg?pictureId=4271019&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240075.jpg?pictureId=4271019&amp;asGalleryImage=true"/></item><item><title>Cool down</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240076.jpg?pictureId=4271021</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240076.jpg?pictureId=4271021&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240076.jpg?pictureId=4271021&amp;asGalleryImage=true"/></item><item><title>Derek poised with his trigger finger</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240077.jpg?pictureId=4271023</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240077.jpg?pictureId=4271023&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240077.jpg?pictureId=4271023&amp;asGalleryImage=true"/></item><item><title>Dom and Mike</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240078.jpg?pictureId=4271024</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240078.jpg?pictureId=4271024&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240078.jpg?pictureId=4271024&amp;asGalleryImage=true"/></item><item><title>Dave Coles and Martin Williams</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240080.jpg?pictureId=4271025</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240080.jpg?pictureId=4271025&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240080.jpg?pictureId=4271025&amp;asGalleryImage=true"/></item><item><title>Post event chat</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240079.jpg?pictureId=4271026</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240079.jpg?pictureId=4271026&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240079.jpg?pictureId=4271026&amp;asGalleryImage=true"/></item><item><title>James Horner</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240081.jpg?pictureId=4271028</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240081.jpg?pictureId=4271028&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240081.jpg?pictureId=4271028&amp;asGalleryImage=true"/></item><item><title>Stefan, Ben, Brian and Matt posing</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240082.jpg?pictureId=4271027</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240082.jpg?pictureId=4271027&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240082.jpg?pictureId=4271027&amp;asGalleryImage=true"/></item><item><title>Firouz showboating</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240083.jpg?pictureId=4271030</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240083.jpg?pictureId=4271030&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240083.jpg?pictureId=4271030&amp;asGalleryImage=true"/></item><item><title>Tony Dorsett just ahead of the grinning Matt Hopkins</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240084.jpg?pictureId=4271029</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240084.jpg?pictureId=4271029&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240084.jpg?pictureId=4271029&amp;asGalleryImage=true"/></item><item><title>Karen Phillips strolling</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240085.jpg?pictureId=4271036</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240085.jpg?pictureId=4271036&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240085.jpg?pictureId=4271036&amp;asGalleryImage=true"/></item><item><title>Geoff Wright at the finish</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240086.jpg?pictureId=4271045</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240086.jpg?pictureId=4271045&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240086.jpg?pictureId=4271045&amp;asGalleryImage=true"/></item><item><title>Bring on the AGM</title><link>http://www.lescroupiersrunningclub.org.uk/picture/p1240087.jpg?pictureId=4271047</link><media:thumbnail url="http://www.lescroupiersrunningclub.org.uk/picture/p1240087.jpg?pictureId=4271047&amp;asThumbnail=true"/><media:content url="http://www.lescroupiersrunningclub.org.uk/picture/p1240087.jpg?pictureId=4271047&amp;asGalleryImage=true"/></item></channel></rss>
