| 1 | Roberts | Mark | Swansea Harriers | 15:08 |
| 2 | Hiscox | Darran | Swansea Harriers | 15:15 |
| 3 | Janvier | Nick | U/A | 15:38 |
| 4 | Bullen | Richard | U/A | 15:40 |
| 5 | Carthy | Daniel | Cardiff AAC | 15:45 |
| 6 | Jones | Simon | Swansea Harriers | 15:48 |
| 7 | Brace | Steve | Brigend A.C | 15:59 |
| 8 | Purt | Christopher | Pontypridd | 16:01 |
| 9 | Clarke | Dafydd | U/A | 16:04 |
| 10 | Doel | Andrew | Swansea Harriers | 16:08 |
| 11 | Abraham | Paul | Swansea Harriers | 16:09 |
| 12 | Frost | Nicholas | Pontypridd | 16:12 |
| 13 | Kendrick | Phillip | U/A | 16:15 |
| 14 | O'connor | Tim | U/A | 16:41 |
| 15 | Collins | Jeremy | Swansea Harriers | 16:45 |
| 16 | Dyson | Paul | Swansea Harriers | 16:49 |
| 17 | Harries | Tudor | Neath Harriers | 16:53 |
| 18 | Jones | Phil | Neath Harriers | 16:57 |
| 19 | Edwards | Rob | Swansea Harriers | 16:58 |
| 20 | Davies | Jeremy | Neath Harriers | 17:00 |
| 21 | Beatty | Huw | U/A | 17:03 |
| 22 | Sullivan | David | 3M's | 17:13 |
| 23 | Taylor | Kevin | Amman Valley Harriers | 17:16 |
| 24 | Jones | Richard | Swansea Harriers | 17:18 |
| 25 | Llewellyn | Paul | Vistison | 17:29 |
| 26 | Davies | Steve | Swansea Harriers | 17:37 |
| 27 | Adams | Phil | Pontypridd | 17:39 |
| 28 | Chapman | Les | Amman Valley Harriers | 17:42 |
| 29 | Williams | Steve | Neath Harriers | 17:48 |
| 30 | Wadey | Simon | U/A | 17:52 |
| 31 | Goddard | Rachel | Swansea Harriers | 17:55 |
| 32 | Thomas | Gary | Amman Valley Harriers | 17:58 |
| 33 | Rose | George | U/A | 18:01 |
| 34 | McLean | Graham | Multi Sport | 18:05 |
| 35 | Webrorn | Martin | Swansea Harriers | 18:06 |
| 36 | Deacon | Peter | Swansea Harriers | 18:06 |
| 37 | Rimmer | Mike | Swansea Harriers | 18:15 |
| 38 | Thompson | Hugo | U/A | 18:18 |
| 39 | Davies | Rohan | U/A | 18:25 |
| 40 | Roberts | Harri | U/A | 18:26 |
| 41 | Vidal Fuertes | Jose Miguel | U/A | 18:28 |
| 42 | Corp | Louise | U/A | 18:29 |
| 43 | Perkins | Alan | Port Talbot Harriers | 18:32 |
| 44 | Colvin | Graham | U/A | 18:33 |
| 45 | Crew | Kevin | Pontypridd | 18:34 |
| 46 | Phillips | Debbie | Cardiff AAC | 18:34 |
| 47 | Thomas | Aled | Multi Sport | 18:35 |
| 48 | Other | A N | U/A | 18:36 |
| 49 | Turner | Peter | Cornelly | 18:37 |
| 50 | Christopher | Lynsey | Vistison | 18:38 |
| 51 | Thomas | Phillip | Swansea Harriers | 18:41 |
| 52 | Hughes | Dave | Brackla Harriers | 18:41 |
| 53 | Evans | Rhodri | Swansea Harriers | 18:41 |
| 54 | Lloyd | Peter | Llanelli Tri Club | 18:41 |
| 55 | Archer | Fred | Neath Harriers | 18:48 |
| 56 | Jones | Hywel Wyn | U/A | 18:51 |
| 57 | Howe | Gary | 3M's | 18:54 |
| 58 | Collier | Ray | U/A | 18:56 |
| 59 | Sherrard-Smith | Eleanor | Swansea Harriers | 18:59 |
| 60 | Jones | Mathew | Swansea Harriers | 19:06 |
| 61 | Buckland | Barrie | U/A | 19:09 |
| 62 | Webster | Richard | 3M's | 19:09 |
| 63 | Thomas | Wayne | Swansea Harriers | 19:09 |
| 64 | McGinn | Nicholas | Neath Harriers | 19:11 |
| 65 | Morris | Chris | Swansea Harriers | 19:23 |
| 66 | Davies | Stephen | U/A | 19:25 |
| 67 | Hurrell | Andrew | U/A | 19:27 |
| 68 | Richards | Nathaniel | U/A | 19:28 |
| 69 | Sherman | Robert | U/A | 19:29 |
| 70 | Gleeson | Michael | Vistison | 19:30 |
| 71 | Hill | Gareth | U/A | 19:35 |
| 72 | Jones | Alan | U/A | 19:37 |
| 73 | Follan | Anne | Pontypridd | 19:43 |
| 74 | Phillips | Jonathan | Pontypridd | 19:44 |
| 75 | Mann | Alan | Les Croupiers | 19:45 |
| 76 | Anderson | Ian | 3M's | 19:48 |
| 77 | Fowler | Robert | Amman Valley Harriers | 19:48 |
| 78 | Elard | Paul | U/A | 19:49 |
| 79 | Brace | Jaqueline | Brigend AC | 19:50 |
| 80 | Hamer | Philip | U/A | 19:51 |
| 81 | Knight | Kevin | Swansea Harriers | 19:53 |
| 82 | Kendrick | Emily | Brecon | 19:54 |
| 83 | Sandles | Robert | U/A | 19:57 |
| 84 | Whitehouse | Angela | Neath Harriers | 20:00 |
| 85 | Griffiths | Sharon | U/A | 20:04 |
| 86 | Owen | Roger | U/A | 20:05 |
| 87 | Walters | Cyril | Pontypridd | 20:06 |
| 88 | Reynolds | Niall | U/A | 20:07 |
| 89 | Donnelly | Sharon | U/A | 20:09 |
| 90 | Collins | John Henry | Swansea Harriers | 20:13 |
| 91 | Schreuder | Fred | U/A | 20:15 |
| 92 | Healy | Brendan | U/A | 20:16 |
| 93 | Spencer | Diane | Swansea Harriers | 20:17 |
| 94 | Richards | Adam | U/A | 20:17 |
| 95 | Roberts | Christopher James | Pontypridd | 20:21 |
| 96 | Watkins | Neil | U/A | 20:26 |
| 97 | Oak | David | Port Talbot Harriers | 20:30 |
| 98 | Phillips | Arthur | Neath Harriers | 20:33 |
| 99 | Bullen | Yvonne | U/A | 20:35 |
| 100 | Williams | Steven | U/A | 20:40 |
| 101 | Bendle | Stephen | Swansea Harriers | 20:42 |
| 102 | Nicolls | John | U/A | 20:44 |
| 103 | Williams | Alan | U/A | 20:45 |
| 104 | Davies | Nigel Hugh | U/A | 20:46 |
| 105 | Hunter | Cherie | U/A | 20:47 |
| 106 | Watkeys | Peter Rhys | Swansea Harriers | 20:52 |
| 107 | Instance | James | U/A | 20:54 |
| 108 | Jenkins | Brian | U/A | 20:55 |
| 109 | Boyce | Raymond | Cornelly | 21:02 |
| 110 | Youngs | Deborah | 3M's | 21:08 |
| 111 | Padfield | James | Swansea Harriers | 21:11 |
| 112 | Jones | Ian | U/A | 21:16 |
| 113 | Jones | Stephen | Multi Sport | 21:19 |
| 114 | Marsh | Alex | Great Western Runners | 21:24 |
| 115 | Hutchinson | Linda | 3M's | 21:26 |
| 116 | Morgan | Bruce | U/A | 21:34 |
| 117 | Williams | Elizabeth | U/A | 21:35 |
| 118 | McKay | James | U/A | 21:36 |
| 119 | Thomas | Leighton | Multi Sport | 21:42 |
| 120 | Jones | Terry | U/A | 21:49 |
| 121 | Davies | Ally | Swansea Harriers | 21:53 |
| 122 | Chamberlain | Richard | U/A | 21:54 |
| 123 | Turner | Steven | U/A | 21:55 |
| 124 | Smith | Alan | 3M's | 21:57 |
| 125 | Moore | Thomas | U/A | 21:57 |
| 126 | Bennewith | Mark | 3M's | 22:00 |
| 127 | Lewis | Andrew Paul | Swansea Harriers | 22:02 |
| 128 | Dunstanm | Peter | U/A | 22:05 |
| 129 | Bamsey | Philip | Neath Harriers | 22:07 |
| 130 | Moyse | Staurt | U/A | 22:09 |
| 131 | Evans | Elfyn | U/A | 22:16 |
| 132 | Hill | Mark | U/A | 22:17 |
| 133 | Board | Alun | U/A | 22:18 |
| 134 | Anthony | David Colin | Port Talbot Harriers | 22:21 |
| 135 | Carter | Chris | U/A | 22:23 |
| 136 | O'Connell | Irene | U/A | 22:24 |
| 137 | Fox | Brian | Swansea Harriers | 22:26 |
| 138 | Perkins | Derek | U/A | 22:27 |
| 139 | Irvine | Sandra | U/A | 22:32 |
| 140 | Heap | Adam | U/A | 22:33 |
| 141 | Dawson | Ian | U/A | 22:34 |
| 142 | Marshall | Helen | U/A | 22:35 |
| 143 | Witham | Michelle | Swansea Harriers | 22:36 |
| 144 | Newman | Michael | Neath Harriers | 22:38 |
| 145 | Shellard | Michael | Swansea Harriers | 22:40 |
| 146 | Bright | Dave | U/A | 22:45 |
| 147 | Measday | Byron | U/A | 22:47 |
| 148 | Rose | Michael | U/A | 22:47 |
| 149 | Owen | Fiona | U/A | 22:47 |
| 150 | Lloyd Jones | Helen | U/A | 22:48 |
| 151 | McLelland | Steve | U/A | 22:51 |
| 152 | Rosser | David | Amman Valley Harriers | 22:55 |
| 153 | Morgan | Robert | Brigend AC | 22:55 |
| 154 | Rimmer | Nicola | U/A | 23:09 |
| 155 | Holloway | Don | U/A | 23:18 |
| 156 | Llewellyn | Michael | U/A | 23:23 |
| 157 | Morgan | Eurig | U/A | 23:27 |
| 158 | Howells | Anita | Aberdare | 23:27 |
| 159 | Williams | Alex | U/A | 23:34 |
| 160 | Dimarco | Michael | U/A | 23:38 |
| 161 | Rees | John | U/A | 23:39 |
| 162 | Sherman | Jaqui | U/A | 23:43 |
| 163 | Whittingham-Jones | Sally | U/A | 23:44 |
| 164 | Jones | Steve | U/A | 23:45 |
| 165 | Evans | Wayne | U/A | 23:54 |
| 166 | Rogers | Ken | U/A | 23:55 |
| 167 | Jones | Jill | U/A | 23:58 |
| 168 | Rogers | Nick | U/A | 24:05 |
| 169 | Hayward | Kevin Henry | U/A | 24:08 |
| 170 | Parfitt | Will | U/A | 24:09 |
| 171 | Davies | Wayne | U/A | 24:12 |
| 172 | Bailey | Adrian | U/A | 24:17 |
| 173 | Prosser | Alan | U/A | 24:20 |
| 174 | Harding | Brian | U/A | 24:22 |
| 175 | Clement | Rebecca | U/A | 24:24 |
| 176 | Collett | Samantha | U/A | 24:26 |
| 177 | Stevens | Bernard | U/A | 24:30 |
| 178 | Feltrin | Mark | U/A | 24:36 |
| 179 | Dugmore | Adrian | U/A | 24:38 |
| 180 | Tilley | Raymond | U/A | 24:46 |
| 181 | Davies | Barry | U/A | 24:47 |
| 182 | Clement | Rachel Louise | U/A | 24:49 |
| 183 | Ambrose | David Paul | U/A | 24:54 |
| 184 | Brown | David | U/A | 24:55 |
| 185 | Jones | Stephanie | U/A | 24:57 |
| 186 | Lynch | Dennis | Cornelly | 25:00 |
| 187 | Fackrell | Christopher | U/A | 25:02 |
| 188 | Sully | Michael | Swansea Harriers | 25:09 |
| 189 | Wood | Andrew | U/A | 25:10 |
| 190 | Sloanes | Chris | U/A | 25:10 |
| 191 | John | Adam | U/A | 25:13 |
| 192 | Matthews | Steve | U/A | 25:15 |
| 193 | Benton | Robin | U/A | 25:23 |
| 194 | Churchill | John | U/A | 25:26 |
| 195 | Hughes | Emlyn | U/A | 25:26 |
| 196 | Hockley | Christopher | U/A | 25:30 |
| 197 | Morris | Max | U/A | 25:36 |
| 198 | Halsey | Jim | Cardiff AAC | 25:41 |
| 199 | Zarate | Elena | U/A | 25:50 |
| 200 | Stevens | Sandra | Pontypridd | 26:04 |
| 201 | Plaice | Christopher | U/A | 26:04 |
| 202 | Brown | Lyn | U/A | 26:17 |
| 203 | Stevenson | Geoff | U/A | 26:19 |
| 204 | Bizby | Olga | Amman Valley Harriers | 26:25 |
| 205 | West | Janet | U/A | 26:27 |
| 206 | Clegg | Ian | U/A | 26:29 |
| 207 | Singer | Graham | U/A | 26:31 |
| 208 | Clarke | Steve | U/A | 26:35 |
| 209 | Nedin | Catriona | U/A | 26:35 |
| 210 | Jones | Caroline | U/A | 26:42 |
| 211 | Daniels | Hubert | Swansea Harriers | 26:50 |
| 212 | Rees | Nigel | U/A | 27:00 |
| 213 | Park | Sue | U/A | 27:14 |
| 214 | Dunstan | Rebecca | U/A | 27:39 |
| 215 | Morgan | Meinir | U/A | 27:53 |
| 216 | Dakin | Tracey | U/A | 27:55 |
| 217 | Williams | Stephen | U/A | 27:56 |
| 218 | Prys-Williams | Catrin | U/A | 28:02 |
| 219 | Nedin | Vivian James | U/A | 28:05 |
| 220 | Davies | Bernard | U/A | 28:18 |
| 221 | Llewellyn | Catherine | Pontypridd | 28:39 |
| 222 | Schreuder | Fiona | U/A | 28:43 |
| 223 | Lloyd | Julie | U/A | 28:48 |
| 224 | Taylor | Laura | U/A | 29:30 |
| 225 | Leaves | Mike | U/A | 29:38 |
| 226 | Marsh | Stephen | U/A | 29:46 |
| 227 | Instance | Amely | U/A | 29:56 |
| 228 | Tate | Barbara | U/A | 29:56 |
| 229 | Heap | David | U/A | 30:55 |
| 230 | Dawe | Julian | U/A | 31:27 |
| 231 | Oates | Adrian | U/A | 31:29 |
| 232 | Whyte | Catherine | U/A | 32:07 |
| 233 | Churchill | Rhiannon | 3M's | 32:07 |
| 234 | McLaughlan | John | U/A | 32:59 |
| 235 | John | Robert | U/A | 32:59 |
| 236 | Davies | Paul | U/A | 34:09 |
| 237 | Jones | Ian Phillip | U/A | 34:09 |
| 238 | Watkins | Mark | U/A | 34:14 |
| 239 | Williams | Tracey | U/A | 34:20 |
| 240 | Grey | Karen | U/A | 34:20 |
| 241 | Davies | Karen | U/A | 34:48 |
| 242 | Woodward | Carol | U/A | 35:34 |
| 243 | Carr-Hill | S | U/A | 36:42 |
| 244 | Rose | Eddie | U/A | 38:32 |
Last updated 26 December 2005
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