Emily Prosser Sprint Triathlon: Les Croupiers Running Club

Fairwater Leisure Centre, Cardiff

Sunday, 09 September

1 – 72
Pos	Name	Cat	Swim	Bike	Run	Time
1	Richard Wilder	M	05:46	26:18	16:55	0:48:59
2	Brian Hawkins	M	07:01	29:53	16:39	0:53:33
3	Paul Jenkins	M	07:54	29:54	17:54	0:55:42
4	Gethin Ellis Parham	M	06:20	31:34	18:40	0:56:34
5	Lee Wells	M	08:00	30:49	18:06	0:56:55
6	Jonathan Richards	M	06:23	31:55	19:23	0:57:41
7	Nick Rees	M	07:09	31:33	19:03	0:57:45
8	Mike Gardener	M	06:06	32:04	20:00	0:58:10
9	Paul Chick	M	07:58	30:56	19:38	0:58:32
10	Christian Vaughan-Morris	M	06:50	33:24	19:07	0:59:21
11	Paul Evans	M	05:40	34:45	19:11	0:59:36
12	Howard Mason	M	08:06	34:03	18:37	1:00:46
13	Michael Johnson	M	07:45	33:42	19:24	1:00:51
14	Robert Miller	M	08:20	31:05	21:41	1:01:06
15	Kevin John Davies	M	06:35	33:49	20:47	1:01:11
16	Rhys Jones	M	07:02	34:20	20:01	1:01:23
17	Andrew Bedford	M	08:34	33:26	19:28	1:01:28
18	Debbie Cooke	F	08:14	33:35	20:13	1:02:02
19	Philip Adams	M	07:58	32:59	21:10	1:02:07
20	Tim Clarke	M	07:19	34:36	21:14	1:03:09
21	Colin Rees	M	09:01	34:54	19:16	1:03:11
22	Gareth Lynch	M	07:44	36:26	19:02	1:03:12
23	Michael Battersby	M	06:20	35:15	21:47	1:03:22
24	Jack Broadfoot	M	07:30	33:05	22:54	1:03:29
25	Martyn Powell	M	06:00	31:44	25:51	1:03:35
26	Huw Evans	M	06:50	36:07	20:42	1:03:39
27	Emma Smith	F	06:14	33:55	23:31	1:03:40
28	Huw Lewis	M	07:12	33:21	23:14	1:03:47
29	Sian Phillips	F	08:02	35:39	20:08	1:03:49
30	Christopher Harrison	M	08:10	33:59	21:49	1:03:58
31	Martin Jones	M	07:43	35:11	21:27	1:04:21
32	Mark Davies	M	08:38	35:47	20:03	1:04:28
33	Paul Mason	M	06:51	34:03	24:14	1:05:08
34	Elaine Ferguson	F	07:18	36:47	21:26	1:05:31
35	Ian Fryett	M	08:15	35:42	22:12	1:06:09
36	Ifty Khan	M	09:05	35:52	21:27	1:06:24
37	Duncan Broadley	M	09:45	36:18	20:22	1:06:25
38	Martin Pinnell	M	06:27	41:30	18:57	1:06:54
39	Adrian Colley	M	08:20	34:30	24:16	1:07:06
40	Helen Cassidy	M	06:26	37:35	23:46	1:07:47
41	Rhys Llewellyn	M	09:07	36:52	22:07	1:08:06
42	Janet Bagwell	F	07:31	37:43	23:22	1:08:36
43	Sarah Borley	F	06:04	40:14	22:32	1:08:50
44	Fiona Davies	F	11:20	37:30	20:21	1:09:11
45	Simon Butler	M	08:18	37:07	23:48	1:09:13
46	Rachel Allen	F	06:30	36:32	26:33	1:09:35
47	Liz Lewis	F	08:30	38:23	22:47	1:09:40
48	Natalie Proctor	F	06:31	40:02	23:31	1:10:04
49	Simon Liles	M	06:23	40:12	23:59	1:10:34
50	Hazel Gambling	F	09:25	38:24	22:50	1:10:39
51	Alan Hunt	M	06:10	38:16	26:15	1:10:41
52	Richard Harris	M	09:08	38:36	23:06	1:10:50
53	Robert Bailey	M	09:06	39:04	22:56	1:11:06
54	Hannah Polacarz	F	07:16	41:04	22:48	1:11:08
55	Richard Knill	M	09:05	38:18	24:03	1:11:26
56	Gareth McCarthy	M	06:08	39:59	25:53	1:12:00
57	Matthew Collins	M	09:12	37:27	25:22	1:12:01
58	Kenton Friedl	M	08:12	39:19	24:48	1:12:19
59	Kevin Chidwick	M	07:51	40:20	24:36	1:12:47
60	Bleddyn Edwards	M	07:43	40:36	24:43	1:13:02
61	Anthony Dally	M	07:16	38:29	27:32	1:13:17
62	Helen Colley	M	06:55	41:20	25:18	1:13:33
63	Mark Williams	M	09:28	40:33	23:51	1:13:52
64	Andrew Morgans	M	07:15	42:35	24:09	1:13:59
65	Jane Allely	F	08:16	39:30	26:20	1:14:06
66	Paul Andrews	M	09:19	40:21	25:29	1:15:09
67	Martin Duffy	M	05:51	42:41	27:53	1:16:25
68	Justin Meredith	M	08:00	40:54	27:57	1:16:51
69	Ian Cosh	M	07:52	42:34	27:41	1:18:07
70	Hunter Albright	M	07:54	42:23	29:46	1:20:03
71	Sarah Stevens	F	08:52	44:48	26:31	1:20:11
72	Julie Sheppard	F	13:28	42:44	26:58	1:23:10

1 – 72

Pos

Name

Cat

Swim

Bike

Run

Time

Richard Wilder

05:46

26:18

16:55

0:48:59

Brian Hawkins

07:01

29:53

16:39

0:53:33

Paul Jenkins

07:54

29:54

17:54

0:55:42

Gethin Ellis Parham

06:20

31:34

18:40

0:56:34

Lee Wells

08:00

30:49

18:06

0:56:55

Jonathan Richards

06:23

31:55

19:23

0:57:41

Nick Rees

07:09

31:33

19:03

0:57:45

Mike Gardener

06:06

32:04

20:00

0:58:10

Paul Chick

07:58

30:56

19:38

0:58:32

Christian Vaughan-Morris

06:50

33:24

19:07

0:59:21

Paul Evans

05:40

34:45

19:11

0:59:36

Howard Mason

08:06

34:03

18:37

1:00:46

Michael Johnson

07:45

33:42

19:24

1:00:51

Robert Miller

08:20

31:05

21:41

1:01:06

Kevin John Davies

06:35

33:49

20:47

1:01:11

Rhys Jones

07:02

34:20

20:01

1:01:23

Andrew Bedford

08:34

33:26

19:28

1:01:28

Debbie Cooke

08:14

33:35

20:13

1:02:02

Philip Adams

07:58

32:59

21:10

1:02:07

Tim Clarke

07:19

34:36

21:14

1:03:09

Colin Rees

09:01

34:54

19:16

1:03:11

Gareth Lynch

07:44

36:26

19:02

1:03:12

Michael Battersby

06:20

35:15

21:47

1:03:22

Jack Broadfoot

07:30

33:05

22:54

1:03:29

Martyn Powell

06:00

31:44

25:51

1:03:35

Huw Evans

06:50

36:07

20:42

1:03:39

Emma Smith

06:14

33:55

23:31

1:03:40

Huw Lewis

07:12

33:21

23:14

1:03:47

Sian Phillips

08:02

35:39

20:08

1:03:49

Christopher Harrison

08:10

33:59

21:49

1:03:58

Martin Jones

07:43

35:11

21:27

1:04:21

Mark Davies

08:38

35:47

20:03

1:04:28

Paul Mason

06:51

34:03

24:14

1:05:08

Elaine Ferguson

07:18

36:47

21:26

1:05:31

Ian Fryett

08:15

35:42

22:12

1:06:09

Ifty Khan

09:05

35:52

21:27

1:06:24

Duncan Broadley

09:45

36:18

20:22

1:06:25

Martin Pinnell

06:27

41:30

18:57

1:06:54

Adrian Colley

08:20

34:30

24:16

1:07:06

Helen Cassidy

06:26

37:35

23:46

1:07:47

Rhys Llewellyn

09:07

36:52

22:07

1:08:06

Janet Bagwell

07:31

37:43

23:22

1:08:36

Sarah Borley

06:04

40:14

22:32

1:08:50

Fiona Davies

11:20

37:30

20:21

1:09:11

Simon Butler

08:18

37:07

23:48

1:09:13

Rachel Allen

06:30

36:32

26:33

1:09:35

Liz Lewis

08:30

38:23

22:47

1:09:40

Natalie Proctor

06:31

40:02

23:31

1:10:04

Simon Liles

06:23

40:12

23:59

1:10:34

Hazel Gambling

09:25

38:24

22:50

1:10:39

Alan Hunt

06:10

38:16

26:15

1:10:41

Richard Harris

09:08

38:36

23:06

1:10:50

Robert Bailey

09:06

39:04

22:56

1:11:06

Hannah Polacarz

07:16

41:04

22:48

1:11:08

Richard Knill

09:05

38:18

24:03

1:11:26

Gareth McCarthy

06:08

39:59

25:53

1:12:00

Matthew Collins

09:12

37:27

25:22

1:12:01

Kenton Friedl

08:12

39:19

24:48

1:12:19

Kevin Chidwick

07:51

40:20

24:36

1:12:47

Bleddyn Edwards

07:43

40:36

24:43

1:13:02

Anthony Dally

07:16

38:29

27:32

1:13:17

Helen Colley

06:55

41:20

25:18

1:13:33

Mark Williams

09:28

40:33

23:51

1:13:52

Andrew Morgans

07:15

42:35

24:09

1:13:59

Jane Allely

08:16

39:30

26:20

1:14:06

Paul Andrews

09:19

40:21

25:29

1:15:09

Martin Duffy

05:51

42:41

27:53

1:16:25

Justin Meredith

08:00

40:54

27:57

1:16:51

Ian Cosh

07:52

42:34

27:41

1:18:07

Hunter Albright

07:54

42:23

29:46

1:20:03

Sarah Stevens

08:52

44:48

26:31

1:20:11

Julie Sheppard

13:28

42:44

26:58

1:23:10

Last updated 9 September 2007

^Top | Sitemap | About this site | Contact us | Les Croupiers Running Club Home

Dave Weeden 2000–8. Feel free to contact me with suggestions, complaints, or praise — or if you spot any errors of fact, grammar, sense, or coding.