City Of Cardiff 10K

Cardiff.

Sunday, 03 September

There are interesting comments in the Runners’ World Cardiff 10K forum and in the Cardiff 10K ratings. Shorter version: it may be a ’pancake-flat’ course, but it’s gone downhill.

Links on names go to the full size photo; assuming that my data entry isn’t full of typos.

Official results.

1 – 100
Pos	Num	Name	Cat	Club	Time
1	9	Patrick Makau	M	U/A	0:29:57
2	12	Williard Chinhanhu	M	Poole Runners	0:30:23
3	3	Toby Lambert	M	ALTON	0:30:33
4	88	Kevin Heywood	M	U/A	0:30:42
5	6	Zak Kihara	M	Birchfield	0:30:54
6	1	Pumlani Bangani	M	Salford Harriers	0:31:15
7	1545	Tom Lowe	M	Cheltenham Harriers	0:31:27
8	900	Benjamin Jones	M	Coventry Godiva	0:31:54
9	512	Rob Bugden	M	Bristol And West AC	0:32:00
10	214	Rodri Jones	M40	Westbury Harriers	0:32:04
11	680	Martin Rees	M50	U/A	0:32:11
12	1825	Matthew Collins	M	Cardiff AAC	0:32:34
13	1602	Julian Baker	M	Les Croupiers	0:32:36
14	1119	Daniel Moore	M40	Bristol And West AC	0:32:43
15	714	Michael Hager	M55	Tipton Harriers	0:32:47
16	1629	Malachi Byansi	M	Belgrave Harriers	0:32:51
17	465	Julian Emery	M	Clevedon AC	0:32:56
18	1621	Paul Wilson	M	Clevedon AC	0:33:12
19	7	Cathy Mutwa	F	Birchfield	0:33:14
20	1617	Sam Dalgeish	M	Westbury Harriers	0:33:28
21	1730	Lee Aherne	M40	U/A	0:33:35
22	547	Jason Williams	M	Clevedon AC	0:33:37
23	933	Richard Bullen	M45	Les Croupiers	0:33:46
24	834	Paul Griffiths	M	U/A	0:33:55
25	1561	Peter Coles	M40	Pontypridd Roadents	0:34:01
26	1606	Iain Stuart	M	Bristol AC	0:34:07
27	8	John Muddeman	M	Leamington	0:34:12
28	837	Gareth Thomas	M40	Les Croupiers	0:34:13
29	1628	Jane Njeri	F	U/A	0:34:16
30	292	Tuckey Tuckey	M	Bristol And West AC	0:34:20
31	584	Stuart Crees	M	Les Croupiers	0:34:21
32	1651	Shaun Tobin	M40	Swansea Harriers	0:34:25
33	219	Phillip Matthews	M	U/A	0:34:29
34	1162	Paul Halford	M	U/A	0:34:32
35	1142	Michael Johnson	M	Cardiff AAC	0:34:34
36	1331	Christian Primas	M	Thames Valley Harriers	0:34:36
37	2	Sarah Willimot	F	Blackburn Harriers	0:34:42
38	387	Stephen Thomas	M	Islwyn RC	0:34:55
39	636	Daniel Gurmin	M	Swansea Harriers	0:35:02
40	868	Paul Talbot	M	Neath Harriers	0:35:11
41	469	Edward Takata	M	Cardiff AAC	0:35:12
42	1181	Tony Symons	M45	Tavistock AC	0:35:16
43	223	Nick Dukes	M	Les Croupiers	0:35:22
44	491	Alan Davies	M50	U/A	0:35:23
45	489	Jo Kelsey	F	Winchester & District	0:35:29
46	467	John Burns	M	Devizes RC	0:35:34
47	742	Peter Thwaite	M	Tipton Harriers	0:35:36
48	341	Steven Sheard	M	Cardiff AAC	0:35:43
49	236	Stuart Reeves	M	Les Croupiers	0:35:51
50	1623	Steve Hollier	M55	Clevedon AC	0:35:53
51	565	Clive Richards	M40	Clevedon AC	0:35:58
52	1034	Steve Smith	M40	Swansea Harriers	0:35:59
53	14	Joey Brewer	F	U/A	0:35:59
54	1302	Chris Discombe	M	Les Croupiers	0:36:04
55	1216	Robert Jones	M45	Les Croupiers	0:36:11
56	1655	Giles Byworth	M	Scunthorpe & District	0:36:15
57	1337	Tim Topper	M	Norfolk Gazelles	0:36:18
58	1358	Huw Roberts	M45	Bridgend AC	0:36:23
59	448	Peter Davies	M50	U/A	0:36:29
60	831	David Davies	M50	Spatans	0:36:34
61	715	Phillip Jenkins	M40	Bridgend AC	0:36:36
62	1135	Richard Browne	M	London Heathside AC	0:36:40
63	509	Andy Heyes	M40	Clevedon AC	0:36:41
64	285	David Hodgins	M	U/A	0:36:42
65	357	Daniel Thomas	M	U/A	0:36:50
66	331	Kaye Mansbridge	F	Winchester & District	0:36:50
67	1182	David Headon	M45	Les Croupiers	0:36:51
68	84	Scott Evans	M	U/A	0:36:53
69	637	Mick McGeoch	M50	Les Croupiers	0:36:55
70	639	Scott Howell	M45	Les Croupiers	0:36:57
71	1489	Dic Evans	M60	Cardiff AAC	0:37:02
72	1634	Nathan Smith	M	Devizes RC	0:37:06
73	528	Melanie Ellis	F40	Shaftesbury Barnet	0:37:18
74	11	Nicola Brookland	F	Bristol And West AC	0:37:24
75	931	Dean House	M40	Pegasus	0:37:29
76	1157	Tom Salway	M55	Nene Valley Harriers	0:37:30
77	1494	Andrew Cleves	M	Les Croupiers	0:37:31
78	1042	John Fitzpatrick	M	U/A	0:37:33
79	1737	Runner 1737	M	U/A	0:37:34
80	1657	Aidan O’Callaghan	M	Cardiff AAC	0:37:34
81	1138	Peter Crane	M40	Neath Harriers	0:37:34
82	1049	Jon Embling	M50	Bridgend AC	0:37:34
83	359	Matthew Hurford	M	Les Croupiers	0:37:35
84	1382	Graham Moore	M	San Domenico	0:37:37
85	1540	Stephen Hale	M	U/A	0:37:38
86	1509	Ron Jenkins	M45	U/A	0:37:39
87	1243	Matthew Parkes	M	Bridgend AC	0:37:39
88	403	Jon Sizer	M45	U/A	0:37:39
89	284	Steve Coupe	M55	Sospan RR	0:37:40
90	689	Robert Bamsey	M50	Neath Harriers	0:37:43
91	884	Richard Marks	M55	Sarn Helen	0:37:44
92	211	Clare Nicholson	F35	Stragglers	0:37:51
93	902	James McLaren	M	Bideford	0:37:51
94	1253	Nathan Parry	M	U/A	0:37:52
95	371	Charlotte Coffey	F	Bristol And West AC	0:37:52
96	204	Clem Clement	M45	U/A	0:37:55
97	798	Paul Sperrin	M45	U/A	0:38:00
98	1615	Jason Scanlon	M	U/A	0:38:01
99	773	Stephen Edwards	M	Islwyn RC	0:38:14
100	1624	Andrew Baker	M40	U/A	0:38:14

101 – 200
Pos	Num	Name	Cat	Club	Time
101	1807	Dafydd Jenkins	M	U/A	0:38:17
102	959	Philip Tugwell	M	Cornwall AC	0:38:18
103	1342	James Barber	M	U/A	0:38:23
104	705	Peter Morton	M	U/A	0:38:25
105	1123	Joad Raymond	M	Cambridge And Coleridge	0:38:25
106	85	Martin George	M	U/A	0:38:26
107	1263	Michael Murphy	M50	Les Croupiers	0:38:28
108	503	Ann Thomas	F35	TROTS	0:38:28
109	443	Christopher Bradshaw	M40	Brackla Harriers	0:38:39
110	713	Philip Meyler	M50	Pontypridd Roadents	0:38:41
111	463	Matthew Townsend	M	Les Croupiers	0:38:48
112	1315	Nathan Reeks	M	Chepstow Harriers	0:38:54
113	836	Clive Osmond	M45	Les Croupiers	0:38:54
114	1417	Mark Rice	M	U/A	0:38:58
115	1183	Martin Webb	M50	U/A	0:38:59
116	1073	Les Davies	M60	Severn AC	0:39:00
117	1416	Knill-Baird Murray	M	Penarth & Dinas	0:39:04
118	1260	John Diffey	M40	Les Croupiers	0:39:09
119	274	Geraint Williams	M	Pontypridd Roadents	0:39:10
120	1625	Morris Attard	M	U/A	0:39:11
121	1271	Mark Taylor	M	U/A	0:39:12
122	1016	Richard Self	M40	Les Croupiers	0:39:20
123	799	Phil Miles	M50	Club 69	0:39:22
124	1191	James King	M	U/A	0:39:26
125	80	Tony Bristow	M	U/A	0:39:27
126	1614	Jay Goulding	M	Pontypridd Roadents	0:39:35
127	1022	Louise Copp	F40	Neath Harriers	0:39:35
128	1089	Chris Newton	M	U/A	0:39:37
129	1619	Cornelius Corcoran	M	Pontypridd Roadents	0:39:40
130	1682	Martin Williams	M	U/A	0:39:41
131	479	Matthew Taylor	M	U/A	0:39:44
132	1497	Rhydian Reston	M	U/A	0:39:44
133	1612	George Rose	M	U/A	0:39:46
134	1538	Philip Miller	M	U/A	0:39:47
135	1627	Richard Boon	M45	Les Croupiers	0:39:47
136	1319	Allan Herdman	M50	Tavistock AC	0:39:50
137	1018	Ivan Teed	M	U/A	0:39:55
138	517	Chris Brobin	M	U/A	0:40:00
139	360	Louise Brooks	F	U/A	0:40:01
140	780	Giancarlo Bianchi	M	U/A	0:40:02
141	1909	Stuart Hancock	M40	U/A	0:40:03
142	1616	Ceri-Anne Davies	F35	Pontypridd Roadents	0:40:04
143	1684	Charlie Coray	M	U/A	0:40:16
144	1423	John MacMillan	M	U/A	0:40:17
145	1413	Gareth Green	M	U/A	0:40:17
146	793	Andy Davies	M40	Pontypridd Roadents	0:40:20
147	792	Paul Chick	M	Risca RR	0:40:23
148	1080	Jeremy Sellers	M45	U/A	0:40:25
149	73	Richard Harris	M40	U/A	0:40:29
150	575	Helen Fines	F	Bristol And West AC	0:40:31
151	499	Graeme Donnan	M50	Les Croupiers	0:40:33
152	840	John Smewing	M55	Swansea Harriers	0:40:34
153	201	Stephen Williams	M	U/A	0:40:35
154	205	Eifion Wyn Owen	M50	U/A	0:40:35
155	617	Marcus Coles	M	Les Croupiers	0:40:37
156	660	Tomos Whitmarsh-Knight	M	U/A	0:40:41
157	1275	David Proud	M	Les Croupiers	0:40:41
158	1765	Neil Lewis	M	U/A	0:40:42
159	703	Paul Marchant	M50	U/A	0:40:45
160	312	Neil Davies	M45	U/A	0:40:45
161	1364	David Carter	M40	U/A	0:40:48
162	679	Kirsty Hamilton	F	U/A	0:40:56
163	224	Vincent Howley	M40	Stragglers	0:40:58
164	1656	Nicholas J Walsh	M	Cardiff AAC	0:41:00
165	1700	Michael Ramsey	M40	U/A	0:41:00
166	1589	Daniel Carr	M	U/A	0:41:02
167	1144	David Somersall	M	Chepstow Harriers	0:41:03
168	1608	Vicky Tester	F	Wells City	0:41:05
169	947	Ian Jones	M45	U/A	0:41:10
170	358	Andrew Thomas	M40	U/A	0:41:11
171	450	Stephen Owen	M45	Les Croupiers	0:41:14
172	364	Chris Pill	M	U/A	0:41:15
173	1241	Paul Ezhard	M	Brackla Harriers	0:41:17
174	1768	Darren S Cheesman	M	U/A	0:41:18
175	656	David Davies	M40	U/A	0:41:18
176	1790	Symon Murphy	M	Pontypridd Roadents	0:41:19
177	1601	Andy Glover	M50	Bideford AC	0:41:20
178	1385	Mike Anthony	M45	U/A	0:41:22
179	1633	Richard Segust	M40	U/A	0:41:23
180	895	Tony Carzana	M	Pegasus	0:41:25
181	1204	Darren Stevens	M	U/A	0:41:26
182	1314	James Harvey	M	U/A	0:41:27
183	1357	Stephen Daniel Hains	M	U/A	0:41:28
184	496	Eirwyn Rees	M40	U/A	0:41:29
185	415	Lindsay Emyr	F35	Les Croupiers	0:41:37
186	490	Michael Davies	M55	Les Croupiers	0:41:38
187	802	Helen Lodder	F35	Islwyn RC	0:41:44
188	1772	Steven Bridges	M40	U/A	0:41:46
189	1104	Steve McCarthy	M	U/A	0:41:47
190	1380	David Lloyd	M45	Les Croupiers	0:41:48
191	1239	Paul Williams	M40	Pontypridd Roadents	0:41:52
192	323	Eurof Davies	M40	U/A	0:41:56
193	1108	Andrew Watson	M45	U/A	0:41:58
194	218	Julie Scholey	F45	Les Croupiers	0:41:59
195	764	Richard Willmot	M	U/A	0:42:00
196	631	Adam Bache	M	U/A	0:42:02
197	622	Willy Edwards	M	U/A	0:42:02
198	1732	Ian Lucas	M	U/A	0:42:02
199	1526	Gary Howe	M45	U/A	0:42:04
200	199	C Walters	M55	TROTS	0:42:07

201 – 300
Pos	Num	Name	Cat	Club	Time
201	1405	Secret Weapon Prett	M55	U/A	0:42:08
202	1031	Brian Gough	M65	Pontypridd AC	0:42:12
203	830	Susan Davies	F40	Presteign Pacers	0:42:13
204	1293	Mark Davies	M	U/A	0:42:16
205	1501	John Triddon	M	U/A	0:42:16
206	1569	Richard Holland	M	Pontypridd Roadents	0:42:17
207	1642	John Morris	M	SBOC	0:42:17
208	1525	Richard Laydon	M40	U/A	0:42:18
209	968	Craig Harper	M	U/A	0:42:21
210	735	Jacqueline Brace	F45	Bridgend AC	0:42:22
211	903	Leigh James	F	WSEH	0:42:23
212	891	Oliver Burrows	M	U/A	0:42:25
213	505	Paul Garside	M	U/A	0:42:26
214	1424	Nev Thomas	M	U/A	0:42:27
215	1600	Bill Fear	M40	Les Croupiers	0:42:28
216	970	Damian Pathy	M40	U/A	0:42:29
217	282	Christopher Benger	M	Wattsville Harriers	0:42:30
218	1053	Alex Jekins	M	U/A	0:42:30
219	1225	Brian Richardson	M45	U/A	0:42:31
220	691	Malcolm Howells	M60	Sospan RR	0:42:33
221	366	Gwyn Williams	M	U/A	0:42:33
222	1297	Mark Suret	M	U/A	0:42:33
223	678	James Delaney	M50	U/A	0:42:36
224	1739	Dave Hughes	M40	U/A	0:42:36
225	659	Mark Broom	M40	U/A	0:42:40
226	402	Robert Hector	M	U/A	0:42:44
227	1224	Kelvin Jones	M40	U/A	0:42:46
228	1534	Andrew Brown	M45	U/A	0:42:47
229	1743	Glen Harper	M	U/A	0:42:49
230	1071	Matthew Dodson	M	U/A	0:42:51
231	377	Brian Domingo Short	M	U/A	0:42:51
232	1065	Libby O’Duffy	F35	Les Croupiers	0:42:52
233	973	Joe Wellings	M	U/A	0:42:55
234	1636	Jaime Ortiz-Canavate	M	U/A	0:42:55
235	1514	Keith Paterson	M60	Pegasus	0:42:56
236	1568	David Frost	M40	U/A	0:42:56
237	552	Ben Brookshaw	M	Brecon AC	0:42:56
238	1816	James Hoad	M	U/A	0:42:57
239	1006	Malcolm Reeks	M40	Chepstow Harriers	0:42:58
240	1659	Stephen Jones	M45	Islwyn RC	0:42:59
241	1121	John Westlake	M40	U/A	0:42:59
242	588	Wendy Boon	F45	Les Croupiers	0:43:00
243	832	Mike Smith	M	U/A	0:43:05
244	370	Rowan Llewellyn-Williams	M	U/A	0:43:07
245	1665	Gareth Beck	M	U/A	0:43:08
246	1146	Jon Belcher	M	U/A	0:43:09
247	1434	Gareth Roberts	M	U/A	0:43:11
248	1641	Phillip G Thomas	M40	Brackla Harriers	0:43:11
249	1679	Matthew Hooper	M	Cardiff AAC	0:43:12
250	439	Roger Bell	M40	3MS	0:43:15
251	506	Dafydd Jones	M	U/A	0:43:16
252	1782	Neja Beloy Beraki	M40	U/A	0:43:17
253	1388	Chorlrzy Mark	M45	U/A	0:43:17
254	1660	Mandy Jones	F45	Islwyn RC	0:43:19
255	594	Paul Spark	M45	U/A	0:43:20
256	419	Michael Halsall	M	U/A	0:43:21
257	898	David Gareth Bricker	M40	U/A	0:43:22
258	699	Gareth Bryer	M	U/A	0:43:24
259	1771	Ben Smith	M	U/A	0:43:28
260	961	Mark Unsowrth	M40	San Domenico	0:43:28
261	1349	Graham Bond	M40	U/A	0:43:34
262	413	Susan Tagg	F35	Club 69	0:43:38
263	872	Tony Burt	M60	Brackla Harriers	0:43:38
264	1848	Andrew Cave	M	U/A	0:43:40
265	835	Jeffrey Aston	M55	Les Croupiers	0:43:44
266	1654	Craig Holland	M40	Pontypridd Roadents	0:43:45
267	958	Liz Clarke	F45	Les Croupiers	0:43:49
268	1750	Alex McInch	M	U/A	0:43:50
269	1403	By Night Day	M55	U/A	0:43:50
270	1535	Bernard O’Sullivan	M	U/A	0:43:53
271	492	Ralph Pattinson	M45	U/A	0:43:54
272	1670	Simon Mingay	M45	U/A	0:43:56
273	1023	Jamie Seekings	M	Penarth & Dinas	0:43:58
274	1346	Mark Jemmett	M	U/A	0:44:00
275	1077	Carl Hellerman	M	U/A	0:44:06
276	1433	Stephen Riley	M	U/A	0:44:07
277	488	Maureen Emmett	F45	Iif Group	0:44:09
278	1581	Warren Tilke	M	Pontypridd Roadents	0:44:09
279	927	Ian Warburton	M40	U/A	0:44:11
280	253	Liddy Evans	F35	U/A	0:44:12
281	1620	Robert Ford	M50	Pontypridd AC	0:44:13
282	1517	Carwyn Jenkins	M	U/A	0:44:13
283	1209	Elin Morris	F40	U/A	0:44:13
284	1718	Andrew Thomas	M40	U/A	0:44:14
285	1674	John Wainwright	M40	U/A	0:44:15
286	1222	John Rogers	M40	U/A	0:44:15
287	1759	Rhys Beynon	M	U/A	0:44:16
288	864	Wouter Poortinga	M	Les Croupiers	0:44:17
289	1556	Christopher Cray	M	U/A	0:44:17
290	1662	Gillian Phillips	F45	Sospan RR	0:44:20
291	1242	Jenny Hughes	F	Les Croupiers	0:44:20
292	730	Michael Jones	M40	U/A	0:44:23
293	362	Michael Harry	M40	U/A	0:44:24
294	1668	Colin Bradley	M50	SWC	0:44:26
295	1011	Stephen Attwood	M	U/A	0:44:29
296	1237	Alan Mann	M45	Les Croupiers	0:44:31
297	1238	Andy Milne	M40	Herne Hill Harriers	0:44:32
298	1441	Shay Evison	F	U/A	0:44:34
299	1506	Steve Pickering	M40	U/A	0:44:34
300	769	Gawain Barnard	M	U/A	0:44:35

301 – 400
Pos	Num	Name	Cat	Club	Time
301	1214	Peter Greeenlegs	M	Bitton RC	0:44:35
302	1693	Anwen Owen	F	U/A	0:44:36
303	1088	Paul Fletcher	M	U/A	0:44:37
304	1414	Ian Greenman	M	U/A	0:44:38
305	1571	Lindy Eynon	F45	TROTS	0:44:40
306	440	Jeffrey Davies	M40	U/A	0:44:42
307	1384	Adam Abraham	M	U/A	0:44:44
308	1373	James Jordan	M	U/A	0:44:45
309	1473	Richard Barnes	M45	R RC	0:44:46
310	1185	Christopher Elliott	M40	U/A	0:44:47
311	556	Gareth Snook	M40	British Airways AC	0:44:50
312	791	Andy McIntyre	M	U/A	0:44:51
313	842	Keith Treharne	M60	Brackla Harriers	0:44:52
314	871	Amanda Martin	F35	Tewksbury AC	0:44:53
315	275	Simon Thomas	M	U/A	0:44:53
316	610	Clive Denton	M	U/A	0:44:54
317	557	Peter Jones	M45	U/A	0:44:55
318	1000	Ian Roew	M	U/A	0:44:57
319	1559	Robert Evans	M	U/A	0:45:00
320	568	Andrew Rees	M45	U/A	0:45:03
321	1248	Neale MacCarthaigh	M45	U/A	0:45:09
322	280	Mark Edwards	M	U/A	0:45:09
323	1639	Tim Pengilley	M	U/A	0:45:11
324	481	Ian Goudge	M	U/A	0:45:15
325	589	Michael Tong	M	U/A	0:45:15
326	391	Paul Millener	M50	U/A	0:45:16
327	1609	Stephen D Maggs	M	U/A	0:45:17
328	943	Micheal Price	M40	U/A	0:45:17
329	1503	Jonathan Gordon	M	U/A	0:45:19
330	1487	David Burns	M45	U/A	0:45:19
331	993	Alex Williams	M	R RC	0:45:20
332	1194	Stephen Cray	M45	U/A	0:45:21
333	580	Steven Dixon	M	U/A	0:45:24
334	258	Alan Cox	M50	U/A	0:45:26
335	1586	Ceri Foley	M	U/A	0:45:27
336	1129	Thomas McEvoy	M	U/A	0:45:28
337	928	Ray Gandy	M	U/A	0:45:29
338	625	Michael Sims	M	U/A	0:45:32
339	1422	Jason Lewis	M	U/A	0:45:33
340	1764	Dominic Shields	M40	U/A	0:45:33
341	804	Mike Spencer	M50	U/A	0:45:35
342	1219	Stephen Brian New	M40	100 Marathon Club	0:45:38
343	1594	Craig Davies	M	U/A	0:45:39
344	944	Niall Slater	M50	U/A	0:45:40
345	1652	Aled Rees	M	U/A	0:45:40
346	676	David Evans	M50	U/A	0:45:41
347	158	Runner 158	M	Memory Lane Cakes	0:45:46
348	99	Daniel Matthews	M	U/A	0:45:47
349	1719	Nick Darroch	M45	Brackla Harriers	0:45:47
350	669	Andrew Freedman	M50	U/A	0:45:47
351	1610	Paul Membery	M	U/A	0:45:50
352	1386	Paul Latchford	M40	Les Croupiers	0:45:54
353	365	Hayley Gorton	F	U/A	0:45:54
354	912	Scott King Cunningham	M	U/A	0:45:55
355	1605	Kevin Francis	M	U/A	0:45:55
356	839	Charlotte Johns	F35	Brackla Harriers	0:45:56
357	1303	Pauline Brookes	F35	U/A	0:45:56
358	1377	Matthew Tucker	M	U/A	0:45:59
359	1192	Mark Street	M	U/A	0:46:00
360	1190	Street Connor	M	U/A	0:46:00
361	335	Jeff Clark	M40	U/A	0:46:04
362	95	Jane Lewis	F65	U/A	0:46:05
363	305	David Hebbes	M55	U/A	0:46:07
364	497	Brinley Aherne	M55	U/A	0:46:08
365	1817	Stephen Carr	M	U/A	0:46:09
366	1777	Brendan Mullane	M45	U/A	0:46:09
367	406	Jenny Buckland	F35	U/A	0:46:09
368	373	Howard Brown	M55	Les Croupiers	0:46:10
369	1849	Ray Davies	M45	Pontypridd Roadents	0:46:11
370	1436	John Martin	M45	U/A	0:46:14
371	453	Nigel Davies	M	U/A	0:46:15
372	1338	Debbie Evans	F35	Penarth & Dinas	0:46:16
373	955	Jason Coyle	M	U/A	0:46:16
374	757	Robert Rees	M	U/A	0:46:16
375	493	Richard Vaughan	M	U/A	0:46:18
376	1762	Davidr Peacock	M	U/A	0:46:19
377	686	Alun Lowe	M40	U/A	0:46:19
378	629	Michael Dix	M50	Les Croupiers	0:46:20
379	397	Hywel Price	M40	U/A	0:46:20
380	1397	Oliver Jenkins	M	U/A	0:46:21
381	815	Kevin Passmore	M45	U/A	0:46:21
382	1591	Huw Williams	M40	U/A	0:46:21
383	1839	Kellinu Portelli	M40	U/A	0:46:23
384	1728	Tony Holloway	M50	U/A	0:46:24
385	1400	Jo McAndrew	F	U/A	0:46:25
386	833	Michael Smith	M45	U/A	0:46:26
387	1024	Nigel Prescott	M40	Dulwich Runners	0:46:27
388	1580	John Hill	M	U/A	0:46:27
389	852	Nicola Cable	M	U/A	0:46:29
390	1246	Richard Pugsley	M	Bbc Runners	0:46:29
391	1244	Stephan Segan	M45	Pontypridd Roadents	0:46:31
392	372	Maureen Coffey	F55	Westbury Harriers	0:46:31
393	480	Owen Williams	M	U/A	0:46:32
394	1472	Wynne Griffiths	M50	TROTS	0:46:34
395	1294	Thomas Spurrier	M	U/A	0:46:34
396	1304	Stuart Keeping	M40	U/A	0:46:36
397	1827	Darren Morgan	M	U/A	0:46:37
398	1647	Mark Cull	M	U/A	0:46:38
399	1820	Thomas Bacon	M	U/A	0:46:38
400	313	James Horner	M	U/A	0:46:39

401 – 500
Pos	Num	Name	Cat	Club	Time
401	1496	Ross Brown	M	U/A	0:46:40
402	1523	Hefin Griffiths	M	U/A	0:46:42
403	1814	Richard Chidley	M	U/A	0:46:45
404	58	David Brynley MacDonald	M	U/A	0:46:46
405	795	Amanda Meechan	F35	Swindon Harriers	0:46:46
406	739	Jennifer Topalian	F	U/A	0:46:47
407	909	Simon Grey	M40	U/A	0:46:50
408	800	Jacky Austin	F50	Club 69	0:46:51
409	1208	Micheal Thomas	M40	U/A	0:46:51
410	1060	Ben Harris	M	U/A	0:46:52
411	1021	Aled Roberts	M40	U/A	0:46:52
412	1328	Neil Coleman	M40	U/A	0:46:52
413	861	Christopher John Potter	M40	U/A	0:46:56
414	1578	James Rees	M	U/A	0:46:56
415	821	Edward Fish	M45	U/A	0:46:58
416	1729	Paul Harmes	M	U/A	0:47:00
417	382	Dave Davies	M50	U/A	0:47:00
418	518	Peter Young	M50	U/A	0:47:02
419	1102	Chris Warman	M	U/A	0:47:04
420	1690	Jaime Massanet-Nicolas	M	U/A	0:47:05
421	436	Gareth Purnell	M	U/A	0:47:06
422	1823	Runner 1823	M	U/A	0:47:08
423	437	Alex Brown	M	U/A	0:47:08
424	772	David Gascoigne	M40	U/A	0:47:09
425	1498	Gill Kellam	F40	Les Croupiers	0:47:10
426	551	Ian Merrick	M	U/A	0:47:11
427	1694	Helen Protheroe	F	U/A	0:47:12
428	1852	Tim Newton	M	U/A	0:47:12
429	630	Christopher Bache	M40	U/A	0:47:13
430	1179	Mark Picton	M40	U/A	0:47:14
431	981	Eifion Jones	M45	U/A	0:47:16
432	603	Peter Hawkins	M40	U/A	0:47:17
433	986	Kelvin Lucas	M50	U/A	0:47:18
434	1289	Neil Couston	M	U/A	0:47:19
435	561	Alan Yule	M40	U/A	0:47:20
436	1189	Simon Burns	M	U/A	0:47:20
437	1404	Tarzan Lavelle	F50	U/A	0:47:22
438	1726	Peter Harrop	M45	U/A	0:47:22
439	771	Judi Bowsher	F45	Les Croupiers	0:47:26
440	989	Libby Lavis	F45	Brackla Harriers	0:47:28
441	766	Malcolm Bradley	M55	U/A	0:47:29
442	1511	Owen Pearse	M	U/A	0:47:29
443	1843	Matthew Locke	M	U/A	0:47:31
444	1406	The Young One Slaughter	F35	U/A	0:47:31
445	1158	Ann Rowell	F50	TROTS	0:47:33
446	1560	Craig Fitzek	M	U/A	0:47:35
447	886	Beverley Dorsett	F35	U/A	0:47:37
448	661	Stephen Whitmarsh-Knight	M60	U/A	0:47:37
449	1749	Neil Thomas	M	Islwyn RC	0:47:40
450	569	Steffan Thomas	M	U/A	0:47:40
451	1567	Tom Levett	M	U/A	0:47:42
452	1522	Johnny Lam	M	U/A	0:47:44
453	315	Bob Jones	M45	U/A	0:47:47
454	1596	Raymond James	M45	Port Talbot Harriers	0:47:47
455	1773	Sarah Hosford	F35	U/A	0:47:47
456	1201	Anita Tucknutt	F	Les Croupiers	0:47:48
457	1821	Stuart Pockett	M	U/A	0:47:48
458	1231	Andrew Matthews	M40	U/A	0:47:50
459	728	Andrew Sedgmond	M50	Les Croupiers	0:47:53
460	849	Kristian Gardner	M	U/A	0:47:53
461	1336	Simon Morse	M	U/A	0:47:55
462	1819	Nicholas D Young	M	U/A	0:47:55
463	1057	Rachel Morgan	F	Cardiff AAC	0:47:58
464	789	Jose Rivas	M	U/A	0:47:59
465	1256	Alex Johnston	M	U/A	0:47:59
466	664	Malcolm Cox	M55	U/A	0:48:01
467	1564	Peter Rusin	M	U/A	0:48:01
468	1039	Ben Reid	M	U/A	0:48:01
469	1527	Sian Evans	F35	U/A	0:48:04
470	770	Mike Eatough	M45	Devizes RC	0:48:05
471	1298	Ian O’Sullivan	M	U/A	0:48:05
472	340	Ross Lewis	M	U/A	0:48:06
473	1122	Guy Watkins	M	U/A	0:48:09
474	1695	Aidan Dickson	M	U/A	0:48:09
475	818	Menna Morgan	F45	U/A	0:48:10
476	611	Rod Harris	M40	U/A	0:48:10
477	612	Caroline Harris	F40	U/A	0:48:10
478	444	Tony Smith	M45	U/A	0:48:11
479	1412	Richard Saunders	M	U/A	0:48:14
480	1339	Matthew Kennedy	M	U/A	0:48:15
481	1831	Runner 1831	M	U/A	0:48:16
482	1210	Sybil Upton	F50	U/A	0:48:16
483	438	Neil Pilliner	M	U/A	0:48:18
484	308	Curt Price	M	U/A	0:48:19
485	1530	Gerard O’Keeffe	M	U/A	0:48:22
486	1775	Alistair Hargreaves	M	U/A	0:48:23
487	1774	Graham Kelly	M	U/A	0:48:24
488	1855	Jeff Williams	M40	U/A	0:48:25
489	1372	Justine Jordan	F	U/A	0:48:26
490	1223	Andrew William Lewis	M40	U/A	0:48:27
491	1595	Helen Davies	F	U/A	0:48:27
492	1072	Emma Rawlings	F	Severn AC	0:48:27
493	1118	Tristan Findlay	M	U/A	0:48:29
494	1758	Emma Langdon	F	U/A	0:48:30
495	353	Jeremy Manship	M	U/A	0:48:30
496	513	Hannah Cronin	F	U/A	0:48:31
497	1482	Stephen Quinn	M	U/A	0:48:32
498	695	Robert O’Shea	M	Les Croupiers	0:48:33
499	1741	Matt Norman	M40	U/A	0:48:33
500	609	David Griffiths	M50	U/A	0:48:35

501 – 600
Pos	Num	Name	Cat	Club	Time
501	1761	Jilly Holroyd	F	U/A	0:48:36
502	1113	Steve Hill	M40	Penarth & Dinas	0:48:36
503	1861	Runner 1861	M	U/A	0:48:36
504	1760	Amber Penrith	F	U/A	0:48:36
505	604	Neil Williams	F40	U/A	0:48:37
506	777	Paul McKenzie Cummins	M	Les Croupiers	0:48:40
507	347	Dom Hurford	M	U/A	0:48:46
508	202	Tim Kaye	M	U/A	0:48:46
509	1098	Elaine Hillery	F45	U/A	0:48:47
510	1099	Simon Cartlidge	M	U/A	0:48:48
511	273	Richard Brooks	M	U/A	0:48:49
512	663	Carl Colwill	M	U/A	0:48:49
513	662	Jane Phillips	F35	U/A	0:48:49
514	278	Colin Saunders	M40	U/A	0:48:50
515	1368	Peter Quinn	M50	U/A	0:48:52
516	1312	Michael Hales	M	U/A	0:48:53
517	1542	Martin Walker	M45	U/A	0:48:53
518	1802	Thomas Holt	M	U/A	0:48:56
519	808	David Proffitt	M50	U/A	0:48:56
520	1234	Llyr Morris	M	U/A	0:48:58
521	1518	Sarah Hardman	F	U/A	0:48:58
522	361	Stephen Katchi	M	U/A	0:48:59
523	870	Rachel Walsh	F	U/A	0:48:59
524	720	Steve Snook	M40	U/A	0:49:04
525	1284	Thomas Roberts	M	U/A	0:49:05
526	363	Esther Roberts	F	U/A	0:49:06
527	865	Stephen Simmonds	M50	U/A	0:49:07
528	1521	Pierre Jotterand	M	U/A	0:49:07
529	1002	Andrea Williams	F	U/A	0:49:08
530	333	Dorian Hughes	M40	U/A	0:49:08
531	544	Geoff Cram	M60	Chepstow Harriers	0:49:09
532	1125	Jasper Trevelyan	M	U/A	0:49:10
533	1529	Luc Evans	M	U/A	0:49:10
534	1697	Gareth John	M	U/A	0:49:12
535	502	Wayne Edmond	M55	U/A	0:49:12
536	306	Ryan Williams	M	U/A	0:49:15
537	1635	Dean Roberts	M	U/A	0:49:15
538	1407	John Cadogan	M	U/A	0:49:16
539	321	Liz Ashton	F	U/A	0:49:17
540	1558	Suzanne Bull	F	U/A	0:49:20
541	910	Marcus Bickford	M	U/A	0:49:22
542	1028	Matthew Hammond	M	U/A	0:49:22
543	1803	Paul Knight	M	U/A	0:49:23
544	418	Hamer Lawson	M	U/A	0:49:23
545	1383	Laurence Moore	M40	U/A	0:49:26
546	1074	Kelly Morgan	F	Pontypridd Roadents	0:49:28
547	1426	Rob O’Dwyer	M	U/A	0:49:29
548	540	Steve Chadwell	M	U/A	0:49:29
549	287	Craig Fennell	M40	U/A	0:49:30
550	921	Michelle Armour	F	U/A	0:49:32
551	1826	Carl McClure	M	U/A	0:49:33
552	94	Colin Lewis	M45	U/A	0:49:34
553	761	Jason Richards	M40	U/A	0:49:37
554	1093	Matt Deeley	M	U/A	0:49:39
555	638	Jude Cassam	F40	Les Croupiers	0:49:39
556	1321	James Jones	M	U/A	0:49:43
557	1152	Liam Addy	M	U/A	0:49:43
558	1650	Blantina Mukhwana	F	U/A	0:49:47
559	442	Catherine Bradshaw	F40	Brackla Harriers	0:49:47
560	878	Arthur Phillips	M70	Sospan RR	0:49:47
561	641	Michael Hall	M	U/A	0:49:48
562	293	Johanna Tucker	F35	U/A	0:49:48
563	1134	Tim Coe	M	U/A	0:49:49
564	545	Richard Williams	M	U/A	0:49:50
565	1133	Ryan King	M	U/A	0:49:51
566	320	Geraint Dawe	M	Bbc Runners	0:49:53
567	294	Ian Tucker	M	U/A	0:49:54
568	461	Peter Chowdhury	M	U/A	0:49:56
569	54	Robert Price	M	U/A	0:49:56
570	1401	The Wood Atwood	M55	U/A	0:49:56
571	567	Dennis Blunt	M55	U/A	0:49:57
572	755	Cennydd Amos	M	U/A	0:49:58
573	472	Gary Pashley	M55	Les Croupiers	0:49:58
574	1640	Huw L Morris	M45	U/A	0:49:59
575	1116	Scott Jones	M40	U/A	0:49:59
576	879	David Morgan	M40	Vale Harriers	0:49:59
577	1686	Bleddyn Edwards	M	U/A	0:50:06
578	1068	Kerry Rogers	M40	U/A	0:50:07
579	332	Jon Wilks	M40	U/A	0:50:08
580	874	Nigel Cross	M45	Devizes RC	0:50:09
581	978	Martyn Cooke	M	U/A	0:50:09
582	1787	Christopher Jones	M	Port Talbot Harriers	0:50:09
583	906	Caroline Bell	F45	U/A	0:50:10
584	1003	Kate Evans	F	U/A	0:50:11
585	1378	Rachel Clark	F	U/A	0:50:11
586	1622	Selwyn Williams	M50	U/A	0:50:12
587	1389	Howard Painter	M	U/A	0:50:13
588	1387	Steve Edwards	M40	U/A	0:50:13
589	598	Chris Moles	M	U/A	0:50:13
590	817	Bradlough Culverwell	M45	U/A	0:50:14
591	356	Kevin Daniels	M55	U/A	0:50:14
592	1008	Manon Edwards	F	U/A	0:50:14
593	334	Robert Sanders	M50	U/A	0:50:15
594	729	John Plowman	M65	U/A	0:50:16
595	1736	Matt Leeke	M	U/A	0:50:18
596	1421	Sue Lawrence	F	U/A	0:50:20
597	645	James Madden	M	U/A	0:50:21
598	1140	Paul Bigmore	M50	Brackla Harriers	0:50:22
599	1860	Runner 1860	M	U/A	0:50:23
600	653	Derek Morgan	M	U/A	0:50:25

601 – 700
Pos	Num	Name	Cat	Club	Time
601	1262	Stephen Williams	M45	Les Croupiers	0:50:26
602	844	Harvey Johnson	M	U/A	0:50:29
603	1531	Sam MacManus	F	U/A	0:50:31
604	1829	Wayne Owens	M45	U/A	0:50:34
605	763	Richmond Fisher	M45	U/A	0:50:35
606	1492	Nicholas Emmott	M40	U/A	0:50:36
607	1047	Howard Jones	M50	Brackla Harriers	0:50:39
608	1699	Wyn Innes	M40	U/A	0:50:39
609	1017	Max Lloyd	M	U/A	0:50:44
610	1429	Marc Powell	M	U/A	0:50:47
611	784	Michael Davies	M45	U/A	0:50:47
612	380	Richard Woods	M40	U/A	0:50:48
613	523	Angharad Roberts	F	Les Croupiers	0:50:49
614	1533	Sandra Brown	F45	U/A	0:50:52
615	1277	Rebecca Milton	F	U/A	0:50:55
616	81	Andrew Biston	M40	U/A	0:50:56
617	1740	Lisa Cleary	F40	Penarth & Dinas	0:50:57
618	841	Melanie Bailey	M55	San Domenico	0:50:58
619	1643	Alan Pyke	M55	U/A	0:50:59
620	1590	Stephen Johnson	M45	U/A	0:51:01
621	1221	Richard Llewellyn	M40	U/A	0:51:02
622	1853	Helen Newton	F	U/A	0:51:03
623	404	Mike James	M65	Les Croupiers	0:51:03
624	1415	Alice Kibblewhite	F	U/A	0:51:04
625	390	Mark Cleland	M	U/A	0:51:08
626	901	Arthur Smith	M55	Dudley Kingswinford	0:51:08
627	774	Bryan Davis	M	U/A	0:51:09
628	182	Steven Morris	M	U/A	0:51:11
629	1431	Daryn Michael	M	U/A	0:51:12
630	1318	Gwen Smith	F40	Swansea Harriers	0:51:13
631	850	Eurig Jenkins	M40	U/A	0:51:13
632	668	Beverley Warburton	F40	U/A	0:51:14
633	426	Ian Warner	M45	U/A	0:51:16
634	1485	Sian Hughes	F	U/A	0:51:16
635	1228	Matthew Mallett	M	U/A	0:51:17
636	1809	Lindsey Davies	F35	U/A	0:51:17
637	1235	Dave Charrett	M50	U/A	0:51:18
638	1837	Ian Harris	M	U/A	0:51:18
639	424	Richard Simpson	M40	U/A	0:51:18
640	543	Martin Weller	M	U/A	0:51:18
641	1858	Hywel Tomos	M	U/A	0:51:19
642	1691	David Place	M40	U/A	0:51:21
643	203	Janice Clement	F45	U/A	0:51:22
644	855	Richard Hamer	M40	U/A	0:51:22
645	1570	Laura Doheny	F45	U/A	0:51:23
646	378	Loraine Harris	F50	Westbury Harriers	0:51:24
647	1840	Andrew Llewellyn	M	U/A	0:51:26
648	782	Richard Amos	M	U/A	0:51:27
649	1097	Adrian Mathias	M40	U/A	0:51:27
650	1598	Sue Charles	F	U/A	0:51:28
651	464	Andrea Reynolds	F40	Sx Harriers	0:51:28
652	1857	Mark Dineen	M	U/A	0:51:29
653	1381	Sara MacBride-Stewart	F35	Les Croupiers	0:51:30
654	1862	Neil Sargent	M	U/A	0:51:32
655	1592	Gillian Jack	F40	U/A	0:51:34
656	1327	Steven Jenkins	M40	U/A	0:51:34
657	1430	Dave Brooks	M	U/A	0:51:35
658	1340	Nicholas Wager	M	U/A	0:51:36
659	272	Sarah Gage	F35	U/A	0:51:37
660	1836	Peter Whittemore	M55	U/A	0:51:37
661	1618	Robert Dalgeish	M45	U/A	0:51:38
662	343	Melanie Youngs	F	U/A	0:51:39
663	1500	Ben Benson	M	U/A	0:51:40
664	52	Dewi Thomas	M	U/A	0:51:41
665	1486	Brian Stephen Jones	M45	U/A	0:51:41
666	338	Malcolm Barker	M60	Islwyn RC	0:51:41
667	328	Andrew Morgans	M	U/A	0:51:42
668	1274	Gul Ornek	F	U/A	0:51:42
669	1290	Tim Reese	M40	U/A	0:51:42
670	425	Julie Owen	F40	U/A	0:51:42
671	379	Gillian Marles	F40	Westbury Harriers	0:51:50
672	1824	Jeff Donovan	M40	U/A	0:51:50
673	1763	Sally Haselhurst	F	U/A	0:51:52
674	1267	Paul Kearns	M	U/A	0:51:53
675	1347	Emma Williams	F35	U/A	0:51:53
676	478	Ian Childs	M	U/A	0:51:54
677	727	Jacqueline Jones	F35	Islwyn RC	0:51:55
678	1811	Tracey Sharratt	F	TROTS	0:51:55
679	79	Simon Blackburn	M45	U/A	0:51:57
680	1804	Rob Lewis	M40	U/A	0:51:58
681	375	Gary Smith	M45	U/A	0:51:58
682	56	Tim Pearce	M	U/A	0:51:59
683	434	Matthew Thomas	M	U/A	0:51:59
684	286	James Ridley	M40	U/A	0:52:02
685	1754	Karen Brookland	F40	U/A	0:52:05
686	1667	Daniel Austin	M	U/A	0:52:06
687	725	Marta Simon	F	U/A	0:52:06
688	1250	Jamie Clarke	M	U/A	0:52:06
689	1626	Rhys Truelove	M	U/A	0:52:09
690	1087	Debbie Lister	F	U/A	0:52:09
691	605	Jennifer Shepherd	F	Islwyn RC	0:52:12
692	1546	Celia Rumbold	F	U/A	0:52:14
693	1236	Stephan Turner	M	U/A	0:52:15
694	1508	Amanda Francesco	F	U/A	0:52:15
695	1902	Julian Ings	M40	U/A	0:52:15
696	1067	Richard Davies	M40	U/A	0:52:17
697	1770	Gethyn Evans	M50	U/A	0:52:17
698	1374	Paul Tucker	M	U/A	0:52:18
699	1438	Ceri Fielding	M	U/A	0:52:19
700	719	Steven Vaughan	M	U/A	0:52:20

701 – 800
Pos	Num	Name	Cat	Club	Time
701	473	Rhianydd Gardiner	F	U/A	0:52:21
702	208	Jason Foster	M	U/A	0:52:21
703	1632	Dean Lewis	M	U/A	0:52:22
704	1504	Rachel Prince	F35	U/A	0:52:25
705	483	Phillip Doel	M45	U/A	0:52:27
706	368	Gareth Herdman	M45	U/A	0:52:29
707	96	Liz Lewis	F	U/A	0:52:32
708	222	Tanis Hand	F45	TROTS	0:52:34
709	1788	Anthony Vallario	M	Port Talbot Harriers	0:52:37
710	1010	Ty Ward	M	U/A	0:52:37
711	1007	Neil Tatnell	M50	Les Croupiers	0:52:38
712	1200	Mike Williams	M50	U/A	0:52:38
713	1419	Phil Harding	M	U/A	0:52:39
714	1844	Runner 1844	M	U/A	0:52:39
715	1109	Alex Wright	F	U/A	0:52:39
716	309	Steven Percey	M	U/A	0:52:39
717	427	Hugh Price	M55	U/A	0:52:40
718	919	Sally-Ann Evans	F35	U/A	0:52:41
719	266	Sian Davies	F	U/A	0:52:41
720	90	Sarah Irwin	F35	U/A	0:52:41
721	707	Kevin John Williams	M50	U/A	0:52:42
722	1270	Jeffery McCue	M45	U/A	0:52:44
723	1402	Captain Marvel Davies	M45	U/A	0:52:44
724	1742	Alun Harper	M45	U/A	0:52:45
725	847	Mary Murray	F45	U/A	0:52:46
726	1286	Thomas Player	M	U/A	0:52:46
727	1085	Kevin O’Leary	M45	U/A	0:52:47
728	1369	Paul Fackrell	M40	U/A	0:52:48
729	1320	Julie Roche	F35	Fairwater Runners	0:52:49
730	289	Nick Cowley	M40	U/A	0:52:53
731	1427	Gareth Jones	M	U/A	0:52:53
732	1180	Jeanette Picton	F40	U/A	0:52:53
733	1901	Runner 1901	M	U/A	0:52:55
734	803	Emily Luke	F	U/A	0:52:56
735	1040	Michael Rossiter	M45	U/A	0:52:58
736	908	Julia Grey	F40	U/A	0:52:58
737	1348	Nathan Harvey	M	U/A	0:52:58
738	857	Glynne Leach	M50	U/A	0:52:59
739	1778	Craig Skidmore	M	U/A	0:53:00
740	1582	Sara Richards	F	U/A	0:53:01
741	1030	Helen Brunel-While	F	U/A	0:53:01
742	1150	Dafydd Bevan	M	U/A	0:53:02
743	304	Rhodri Jones	M	U/A	0:53:03
744	1332	Robin Powell	M	U/A	0:53:04
745	385	Richard Brown	M55	Sheen Shufflers	0:53:05
746	60	Jim Dolan	M50	U/A	0:53:06
747	200	A Watt	M45	U/A	0:53:07
748	1376	Katherine Tucker	F	U/A	0:53:07
749	1584	Richard Chivers	M	U/A	0:53:10
750	1856	Amanda-Jane Morgan	F	TROTS	0:53:10
751	716	Lon Morgan	F45	TROTS	0:53:11
752	1050	Stuart Burrows	M	U/A	0:53:11
753	1110	Jo Lord	F40	Hay Hofooters	0:53:13
754	1548	Chris Anderson	M40	U/A	0:53:13
755	507	Emma Burnside	F	U/A	0:53:14
756	950	Simon Thomas	M	U/A	0:53:14
757	1834	Gwyn Jones	M40	U/A	0:53:15
758	696	Lisa Jane Saunders	F40	U/A	0:53:15
759	1124	Philip Bosley	M40	U/A	0:53:16
760	1536	Iolo Evans	M	U/A	0:53:16
761	1801	Nathan Cotterrall	M	U/A	0:53:18
762	1155	Sasha Macken	F	Les Croupiers	0:53:18
763	1532	Chris MacManus	M	U/A	0:53:19
764	731	Melanie Cross	F35	U/A	0:53:20
765	1418	Geraint Thomas	M	U/A	0:53:21
766	1607	Norman Taplin	M55	U/A	0:53:21
767	1554	Brian Evans	M	U/A	0:53:23
768	319	Bob Watson	M	U/A	0:53:23
769	1353	Paul Hamlin	M	U/A	0:53:24
770	1613	Emma Taplin	F35	U/A	0:53:25
771	227	Paul Darby	M	U/A	0:53:25
772	976	Sarah Morris	F35	U/A	0:53:27
773	344	Gareth Williams	M	U/A	0:53:29
774	613	Gary Pearce	M40	U/A	0:53:34
775	326	Stephen Price	M	U/A	0:53:35
776	108	Kev Binns	M	Memory Lane Cakes	0:53:36
777	564	Chris Webber	M	U/A	0:53:37
778	1240	Coleen Birch	F	Islwyn RC	0:53:38
779	697	Keith Clash	M45	U/A	0:53:39
780	1285	Jessica Reid	F	U/A	0:53:41
781	1046	Stephen Israel	M	U/A	0:53:42
782	550	Robin Jeffreys	M45	U/A	0:53:42
783	1177	Gavin Griffiths	M	U/A	0:53:44
784	1048	Maria Porter	F	Islwyn RC	0:53:44
785	681	Paul Blake	M40	U/A	0:53:49
786	846	Dewys MacDonald	M55	U/A	0:53:50
787	1276	Ross Cannon	M	U/A	0:53:51
788	1081	Charlie Major	M	Westbury Harriers	0:53:51
789	1245	Tracey Newman	F35	Les Croupiers	0:53:52
790	1806	Mark Harris	M	U/A	0:53:52
791	342	Stephanie Perrett	F	U/A	0:53:52
792	1326	Mel Hopkins	M40	U/A	0:53:53
793	892	Mark Pringle	M	U/A	0:53:58
794	1638	Paul O’Neill	M45	U/A	0:53:58
795	1127	Satoko Taguchi	F	U/A	0:53:59
796	1698	Steve Mullane	M	U/A	0:54:01
797	383	Jon Bell	M	U/A	0:54:04
798	1063	Lynette Cannings	F45	U/A	0:54:08
799	702	Gerard Smith	M45	U/A	0:54:08
800	649	Peter Tanner	M40	Great Western Runners	0:54:08

801 – 900
Pos	Num	Name	Cat	Club	Time
801	1062	James Rowe	M40	U/A	0:54:09
802	1173	Steve Goodfellow	M40	U/A	0:54:10
803	161	Barry Burch	M	Memory Lane Cakes	0:54:10
804	193	Sarah Stevens	F	U/A	0:54:11
805	1145	Rachel Bowen	F	U/A	0:54:12
806	1808	Runner 1808	M	U/A	0:54:16
807	960	Helen Griffiths	F	Les Croupiers	0:54:20
808	1269	Simon Kinsey	M	U/A	0:54:23
809	1583	Paul Davies	M55	U/A	0:54:27
810	964	Rhys Powys	M40	U/A	0:54:28
811	1015	Elen Willis	F	Les Croupiers	0:54:32
812	430	Tracy Haughton	F40	U/A	0:54:33
813	685	Nigel Jones	M50	U/A	0:54:33
814	822	Andrew Sidney	M	U/A	0:54:33
815	374	Richard Knowles	M55	U/A	0:54:34
816	514	John Cronin	M45	U/A	0:54:34
817	1783	Matthew Greenough	M	U/A	0:54:34
818	1753	Clare Hingott	F	U/A	0:54:36
819	829	Allen Bevan	M50	U/A	0:54:36
820	1371	Neil Quigley	M40	U/A	0:54:37
821	1752	Heather Smith	F	U/A	0:54:37
822	866	Emma Williams	F	U/A	0:54:37
823	692	Ceridwen Wilson	F40	U/A	0:54:42
824	235	Linda Rockett	F35	Clevedon AC	0:54:42
825	1755	Joe Cartwright	M45	U/A	0:54:43
826	121	Michael Murray	M	Memory Lane Cakes	0:54:44
827	511	Kathryn Sweetman	F	Running 4 Women	0:54:44
828	1408	Stephen Davies	M	U/A	0:54:44
829	1904	Lyn Rees	F50	U/A	0:54:50
830	881	Neal Walkley	M	U/A	0:54:50
831	51	Darrell Walkley	M	U/A	0:54:51
832	1566	Linda Taylor	F35	U/A	0:54:51
833	709	Terry Vickery	M65	U/A	0:54:51
834	536	Mark Beattie	M	U/A	0:54:53
835	1058	Peter Lavalette	M	U/A	0:54:53
836	995	Dylan Owian Huws	M	U/A	0:54:53
837	1019	Sian Griffith	F	U/A	0:54:54
838	447	Trevor Durbridge	M50	U/A	0:54:56
839	1646	William Thomas	M	U/A	0:54:56
840	1064	Helen Barrett	F	U/A	0:54:56
841	184	Niall Hughes	M	U/A	0:54:58
842	945	Tony Hall	M55	U/A	0:54:58
843	787	Joanne Powell	F	U/A	0:55:02
844	979	Ronald Leach	M45	U/A	0:55:02
845	1644	Colin J Newman	M55	U/A	0:55:04
846	938	Sion Roberts	M40	U/A	0:55:04
847	1744	Runner 1744	M	U/A	0:55:05
848	337	Adrian Brogan	M	U/A	0:55:06
849	1587	Helen Medley	F	U/A	0:55:07
850	1859	Stuart Devonald	M	U/A	0:55:08
851	1086	Adam Jones	M	U/A	0:55:08
852	1399	Alex Loxton	M	U/A	0:55:09
853	640	Javier Castro Carrasco	M	U/A	0:55:11
854	684	Samuel Olivan	M	U/A	0:55:11
855	1313	Sarah Turpin	F	U/A	0:55:12
856	820	Peter MacFarlane	M	U/A	0:55:13
857	192	Estilla Stanford	F	U/A	0:55:14
858	191	Christopher Stanford	M	U/A	0:55:14
859	1166	Robert Evans	M	U/A	0:55:14
860	1577	Christopher Bloodworth	M45	U/A	0:55:16
861	1576	Dylan Morris	M	U/A	0:55:18
862	860	Andrew Bishop	M40	U/A	0:55:18
863	797	Tom Williams	M	U/A	0:55:21
864	582	Mostyn Jones	M	U/A	0:55:22
865	1363	Michael Eyre	M	U/A	0:55:24
866	980	Patricia McFarlane	F45	Penarth & Dinas	0:55:25
867	70	Lloyd Watkin	M	U/A	0:55:32
868	1435	Sally Martin	F	U/A	0:55:33
869	296	Sue Wooller	F35	U/A	0:55:36
870	416	Clare Blacklidge	F35	U/A	0:55:37
871	1128	Colin Gaffney	M45	U/A	0:55:38
872	790	Sarah Hartrey	F	Brackla Harriers	0:55:38
873	1288	Damon Lamrick	M	U/A	0:55:39
874	887	Mark Rostron	M	U/A	0:55:39
875	1287	Karen Tuckfield	F	U/A	0:55:39
876	318	Alun Protheroe	M45	U/A	0:55:39
877	718	David Chamberlain	M	U/A	0:55:40
878	675	Kathryn Petersen	F35	U/A	0:55:51
879	644	Jane Ellison	F	U/A	0:55:53
880	423	Chris Sollars	M45	U/A	0:55:55
881	401	Simon Morgan	M40	U/A	0:55:56
882	957	Glyn Smith	M50	U/A	0:55:57
883	1161	Catherine Crimmins	F	Les Croupiers	0:55:59
884	1671	Jamie Brotherton	M	U/A	0:55:59
885	1663	Aneirin Hughes	M45	U/A	0:56:00
886	962	Cath R Rowlands	F35	Running 4 Women	0:56:02
887	812	James Rudolf	M	U/A	0:56:03
888	1480	Tracey Watton	F35	U/A	0:56:03
889	648	Mark Donovan	M50	U/A	0:56:04
890	915	Andrew Thomas	M40	U/A	0:56:04
891	1310	Kim Powell	F	U/A	0:56:05
892	721	Alun Powell	M55	U/A	0:56:06
893	1420	Gary Johnson	M	U/A	0:56:08
894	1333	Bryan Isaac	M55	U/A	0:56:08
895	1037	Neil Pugh	M	U/A	0:56:13
896	738	Beth Jones	F	U/A	0:56:14
897	1009	Lowri Cynan	F40	U/A	0:56:16
898	1805	Runner 1805	M	U/A	0:56:17
899	239	Maggie Vinestock	F40	U/A	0:56:19
900	1100	Dai Morris	M45	U/A	0:56:20

901 – 1000
Pos	Num	Name	Cat	Club	Time
901	267	Una Jones	F40	U/A	0:56:20
902	1830	Rita Kingdon	F	Centurion	0:56:21
903	336	Francine Clark	F35	U/A	0:56:23
904	706	Jennifer Stone	F35	U/A	0:56:25
905	743	Tegryn Jones	M	U/A	0:56:25
906	75	Andrew Cowley	M50	U/A	0:56:25
907	1428	John Mills	M	U/A	0:56:27
908	345	Sarah Tudor	F35	U/A	0:56:30
909	619	Paul Hartery	M	U/A	0:56:31
910	468	George Venables	M50	South Wales Police AC	0:56:32
911	1092	James Graham	M	U/A	0:56:32
912	621	Duncan Grant	M45	U/A	0:56:34
913	1637	David Pope	M	U/A	0:56:34
914	1815	Philip Reardon Smith	M	U/A	0:56:34
915	1392	Dawn Marie Israel	F	U/A	0:56:35
916	1168	Catriona Findlay	F35	U/A	0:56:35
917	1096	Paula Kennedy	F35	U/A	0:56:36
918	1735	Sarah Cleary	F	U/A	0:56:37
919	396	Mairwen Price	F40	U/A	0:56:37
920	553	Donna Thomas	F40	U/A	0:56:37
921	585	Stephen Holderness	M	U/A	0:56:38
922	583	Sarah Watkins	F	U/A	0:56:40
923	1692	Llinos Phillips	M	U/A	0:56:40
924	674	Terry Wesson	M65	U/A	0:56:41
925	974	Sarah Cuddihy	F40	U/A	0:56:41
926	1537	Mark Jones	M	U/A	0:56:45
927	1666	Roger McPherson	M40	U/A	0:56:48
928	1780	David Ewing	M	U/A	0:56:49
929	806	Amy Williams	F	U/A	0:56:53
930	599	Katherine Duerdoth	F	U/A	0:56:54
931	823	James Gladwin	M	U/A	0:56:55
932	1822	Runner 1822	M	U/A	0:56:56
933	484	Christopher James	M40	U/A	0:56:56
934	408	Gary Collier	M60	U/A	0:56:57
935	1136	Daniel Jones	M45	U/A	0:56:59
936	1308	Ruth Morris	F50	U/A	0:57:00
937	1197	Becky Houghton	F	U/A	0:57:00
938	948	Zoe Morris	M	U/A	0:57:02
939	311	Tessa Adams	F60	U/A	0:57:04
940	1488	Christopher Carless	M	U/A	0:57:06
941	810	Sarah Stroud	F35	U/A	0:57:07
942	733	Robert Tarbuck	M45	U/A	0:57:09
943	633	Peter Clark	M50	U/A	0:57:09
944	1175	Vanessa Coates	F	U/A	0:57:10
945	1645	Joanar Edwards	F35	U/A	0:57:12
946	57	Madeleine Newcomb	F50	U/A	0:57:13
947	1653	Leo Cohen	M	U/A	0:57:15
948	776	Noel Powell	M	U/A	0:57:16
949	1317	Tom Shapland	M	U/A	0:57:16
950	111	Mark Owen	M	Memory Lane Cakes	0:57:19
951	966	Matthew Jones Smith	M	U/A	0:57:19
952	652	James Doyle	M	U/A	0:57:20
953	845	Sandy Gupta	M	U/A	0:57:20
954	455	Paul Wesson	M	U/A	0:57:24
955	690	Peter Jawicijevic	M50	U/A	0:57:25
956	1306	Kristina Enticott	F	U/A	0:57:27
957	939	Clive Evans	M65	U/A	0:57:30
958	1734	Runner 1734	M	U/A	0:57:31
959	1101	Mr McGranaghan	M50	U/A	0:57:33
960	1148	Robert Larkins	M50	U/A	0:57:34
961	169	Don Griffiths	M	Memory Lane Cakes	0:57:36
962	325	Guto King	M	U/A	0:57:36
963	723	Stuart Ramsey	M45	U/A	0:57:37
964	724	Victoria Padfield	F	U/A	0:57:37
965	990	Lesley Alexander	F45	Brackla Harriers	0:57:40
966	1510	Katja Burk	F	U/A	0:57:40
967	194	Janice St. Johns	F	U/A	0:57:41
968	1247	Kathryn Ling	F35	U/A	0:57:43
969	454	Anne Wesson	F35	U/A	0:57:46
970	245	Ann Thomas	F	U/A	0:57:46
971	949	Alan Bladen	M70	Les Croupiers	0:57:48
972	62	Marcus Constantinou	M40	U/A	0:57:49
973	1649	Andrew Whetton	M	U/A	0:57:49
974	1029	Bethan Parry	F	U/A	0:57:51
975	61	Vivian Davies	M45	U/A	0:57:54
976	220	Steven Murphy	M50	U/A	0:57:54
977	1562	Sarah Varrall	F45	U/A	0:57:54
978	1082	Claire Bateman	F	U/A	0:57:55
979	1470	Tamera Clark	F	U/A	0:57:56
980	838	Barry Morgan	M	Fairwater Runners	0:57:57
981	1307	Cath Morris	F	U/A	0:57:58
982	574	Sally Edwards	F45	U/A	0:58:00
983	573	Steve Edwards	M45	U/A	0:58:00
984	1232	Matthew Lloyd	M	U/A	0:58:00
985	1233	Joanne Lloyd	F	U/A	0:58:00
986	1220	Gwynfor Davies	M50	U/A	0:58:03
987	1785	Michael Hansford	M55	U/A	0:58:03
988	525	Seimon Edwards	M	U/A	0:58:04
989	876	Julia Davies	F45	Lliswerry Runners	0:58:06
990	563	Peter O’Connell	M	U/A	0:58:06
991	350	Emma Mathias	F	U/A	0:58:06
992	1309	Niall Williams	M	U/A	0:58:07
993	1439	Lee Rowley	M	U/A	0:58:07
994	132	Alex Young	M	Memory Lane Cakes	0:58:07
995	501	Grant McKay	M55	U/A	0:58:10
996	1664	Mair Thomas	F50	U/A	0:58:10
997	295	Eleanor Hadgraft	F	U/A	0:58:11
998	1528	Phil Chappell	M	U/A	0:58:11
999	1335	Paul Barnes	M40	U/A	0:58:11
1000	972	Paul Atkins	M50	U/A	0:58:13

1001 – 1100
Pos	Num	Name	Cat	Club	Time
1001	1341	Gabrielle Jones	F	U/A	0:58:14
1002	1565	Lisa Williams	F	U/A	0:58:16
1003	1555	Phillip Trenchard	M55	U/A	0:58:16
1004	1273	Andrew Richards	M	U/A	0:58:16
1005	1026	Pete Regan	M40	U/A	0:58:21
1006	1258	Wayne Goodfield	M	U/A	0:58:23
1007	626	Gareth Beard	M	U/A	0:58:23
1008	971	Michael Waters	M	U/A	0:58:24
1009	1745	Runner 1745	M	U/A	0:58:24
1010	988	Richard Davies	M	U/A	0:58:26
1011	1425	Craig Ryan	M	U/A	0:58:27
1012	411	Geoffrey Pearce	M50	U/A	0:58:30
1013	667	Jenny Johnson	F40	Les Croupiers	0:58:31
1014	1478	Joanne Kershaw	F	U/A	0:58:31
1015	1095	Gareth Denton	M	U/A	0:58:32
1016	1810	Tom Dyer	M55	U/A	0:58:36
1017	1345	Ian Janes	M	U/A	0:58:39
1018	1156	Stephen Rees	M55	U/A	0:58:39
1019	1066	Desmond O’Duffy	M40	U/A	0:58:41
1020	1835	Runner 1835	M	U/A	0:58:45
1021	1205	Catherine Llewellyn	F40	U/A	0:58:46
1022	1278	Georgina Govier	F40	U/A	0:58:46
1023	875	Tony Dorsett	M65	Les Croupiers	0:58:47
1024	310	Sian Percey	F	U/A	0:58:47
1025	924	Huw Mason	M50	U/A	0:58:48
1026	1502	David Sims	M	U/A	0:58:49
1027	133	Mike Woods	M	Memory Lane Cakes	0:58:49
1028	1574	Anna Helsing	F40	Penarth & Dinas	0:58:50
1029	670	Joshua James	M	U/A	0:58:54
1030	324	Alan Ward	M	U/A	0:58:54
1031	712	Christopher James	M	U/A	0:58:55
1032	710	Paul Skinner	M	U/A	0:58:56
1033	225	Rhys Smith	M	U/A	0:58:58
1034	922	Jacqueline Moran	F40	U/A	0:58:59
1035	1169	Andrew Trott	M	U/A	0:59:00
1036	1139	Andrew Owens	M40	U/A	0:59:00
1037	894	Robert Ryan	M50	U/A	0:59:00
1038	1159	Claire Lewis	F40	U/A	0:59:01
1039	1356	Diane Hains	F55	U/A	0:59:02
1040	929	Suzanne Thickens	F	U/A	0:59:03
1041	1572	Tracy French	F40	U/A	0:59:04
1042	1520	Lynn Goward	F40	U/A	0:59:05
1043	1573	French Julian	M40	U/A	0:59:05
1044	76	Rhiannon Packer	F35	U/A	0:59:07
1045	736	Aranka Pratt	F55	U/A	0:59:09
1046	920	Linda Anne Smith	F40	U/A	0:59:09
1047	449	Stephen Harris	M45	U/A	0:59:10
1048	904	James Stevens	M	U/A	0:59:13
1049	1322	Morgan Thomas	M40	U/A	0:59:13
1050	1178	Richard Bibb	M	Dudley Kingswinford RFC	0:59:16
1051	1084	Ruth Hambley	F35	U/A	0:59:17
1052	376	Matthew Harris	M40	U/A	0:59:22
1053	737	Derrick Harris	M65	U/A	0:59:24
1054	348	Michele Reynolds	F40	U/A	0:59:25
1055	152	Paul James	M	Memory Lane Cakes	0:59:26
1056	291	Elizabeth Studley	F	U/A	0:59:26
1057	592	Will Powell	M	U/A	0:59:29
1058	539	Jane Flewitt	F	U/A	0:59:30
1059	1268	Gavin Phillips	M	U/A	0:59:31
1060	953	Andy Rowlands	M40	U/A	0:59:31
1061	581	Katie Jones	F	U/A	0:59:32
1062	794	Valerie Meechan	F55	Angels Runners	0:59:32
1063	187	Barry Phillips	M55	U/A	0:59:32
1064	352	Richard Phillips	M	U/A	0:59:32
1065	216	Runner 216	M	U/A	0:59:33
1066	1334	Anwen Hopkins	F	U/A	0:59:33
1067	572	Russell Davies	M	U/A	0:59:34
1068	389	Phillip Bolton	M55	U/A	0:59:34
1069	1004	Carl Rose	M	U/A	0:59:36
1070	1056	Vic Williams	F	U/A	0:59:36
1071	1467	Dave Winterfelt	M	U/A	0:59:38
1072	1251	Anna Peace	F	U/A	0:59:39
1073	1411	Steve Nickerson	M	U/A	0:59:39
1074	1547	Helen Kerbey	F35	U/A	0:59:40
1075	954	Robert Smith	M45	U/A	0:59:44
1076	524	Gwen Thomas	F	U/A	0:59:44
1077	1593	Neil Edwards	M40	U/A	0:59:44
1078	1551	Stuart Barrow	M	U/A	0:59:45
1079	470	Michael Johns	M45	U/A	0:59:45
1080	1779	Lann Niziblian	M	U/A	0:59:47
1081	1678	Andrew Prickett	M	U/A	0:59:47
1082	471	Christopher Johns	M40	U/A	0:59:48
1083	975	Geraint Lloyd Griffiths	M	U/A	0:59:48
1084	135	David Bull	M	Memory Lane Cakes	0:59:48
1085	996	Fadi Baydon	M	U/A	0:59:49
1086	4	John Fairclough	M50	U/A	0:59:52
1087	1672	Jennifer Williams	F	U/A	0:59:58
1088	369	Morwenna Herdman	F	U/A	0:59:59
1089	508	Pamela Clancy	F	U/A	1:00:00
1090	1468	Lisa Davies	F35	U/A	1:00:00
1091	167	Andy Micklesborough	M	Memory Lane Cakes	1:00:00
1092	1469	Ann-Marie Frances	F35	U/A	1:00:00
1093	1437	Donald Fraser	M	U/A	1:00:01
1094	1259	Kerry Francis	F40	U/A	1:00:01
1095	1059	Wieser Rainer	M40	U/A	1:00:02
1096	1061	Neil Cope	M40	U/A	1:00:06
1097	597	Kevin Gregory	M40	U/A	1:00:06
1098	923	Kristian Rogers	M	U/A	1:00:08
1099	899	Joanne Greenwood	F	Les Croupiers	1:00:08
1100	1203	Sandra Stevens	F55	U/A	1:00:09

1101 – 1200
Pos	Num	Name	Cat	Club	Time
1101	462	Bethan Hughes	F	U/A	1:00:09
1102	998	Kate Turner	F	U/A	1:00:09
1103	510	Alun Edwards	M	U/A	1:00:10
1104	327	Hayley Ring	F	U/A	1:00:11
1105	867	David Tanner	M50	U/A	1:00:13
1106	519	David Rees	M40	U/A	1:00:14
1107	1832	Barrie Desmond	M40	U/A	1:00:15
1108	1833	Helen Esmond	F40	U/A	1:00:15
1109	154	Jackie Mudge	F	Memory Lane Cakes	1:00:18
1110	579	Michaela John	F	U/A	1:00:19
1111	322	Jeffrey Rowland	M	U/A	1:00:20
1112	1680	Ann Jones	F40	U/A	1:00:21
1113	1552	Carolyn Thomas	F40	U/A	1:00:22
1114	1126	James Scott	M	U/A	1:00:23
1115	177	Simon Rowe	M	Memory Lane Cakes	1:00:29
1116	932	Susan Bibb	F35	Dudley Kingswinford RFC	1:00:30
1117	999	Ian Hill	M	U/A	1:00:31
1118	1211	Graham Jenkins	M45	U/A	1:00:37
1119	1212	Laura Jenkins	F	U/A	1:00:37
1120	521	Jane Chappelle	F40	U/A	1:00:40
1121	654	Matthew Williams	M	U/A	1:00:49
1122	969	Paul Phillips	M45	U/A	1:00:49
1123	1117	Joanne Murphy	F	U/A	1:00:50
1124	554	Paul Thomas	M40	U/A	1:00:51
1125	1781	Jane Brookes	F	U/A	1:00:53
1126	1171	Justine Blunsdon	F35	U/A	1:00:54
1127	1172	Bill Blunsdon	M40	U/A	1:00:54
1128	1681	Sue W