Swansea Bay 10K: Les Croupiers Running Club

Sunday 21 September 2003

After being ranked as No:1 10K in the UK several times recently, together with the super-fast times last year, this years race was relatively low-key.

Kenya provided the first four athletes home (no surprise there) with Wilson Kogo taking the honours with 29:08, but was the only athlete to break 30 minutes (10 bettered this time last week at Cardiff). Sure, it was a warm day, but conditions were still good, and there was little wind.

Results are also available in MS Excel format (276KB).

Pos	Name	Cat	Club	Time
1	Wilson Kogo	M	Kenya	0:29:08
2	Isaac Arusei	M	Kenya	0:30:02
3	Johnson Muiruri	M20	Kenya	0:30:05
4	Wilfred Taragon	M20	Kenya	0:30:28
5	Martin Cox	M	Salford	0:30:59
6	Martin Rees	M50	Swansea Harrs	0:31:04
7	Richard Gardner	M	Cardiff A A C	0:31:06
8	Tim Watson	M	Havant	0:31:20
9	Ronnie Adams	M40	Portsmouth Joggers	0:31:31
10	Mark Roberts	M	Wales	0:32:01
11	Mick O’Docherty	M40	Westbury Harrs	0:32:47
12	Simon Jones	M20	Cardiff A A C	0:33:05
13	Alan Shepherd	M	Morpeth	0:33:09
14	Debbie Robinson	F35	England	0:33:28
15	Matthew Gurmin	M		0:33:45
16	Jon Parkinsos	M	Bideford A A C	0:33:59
17	Steven Waldron	M20	Torbay	0:34:00
18	Alec Thomas Woods	M	City Of Bath A C	0:34:01
19	Gary Eagle	M40	Frome A C	0:34:11
20	Miriam Wangari	F	Kenya	0:34:16
21	Philip Hugh Kendrick	M40	Spa Tans	0:34:19
22	Gitte Karlshoj	F40	Denmark	0:34:24
23	Rob Atkin	M	Bridgend A C	0:34:26
24	Mick McGeogh	M45	Les Coupiers	0:34:27
25	Christopher Philip Meyler	M	Pontypridd Roadents	0:34:30
26	Oliver Thwaites	M	City Of Bath A C	0:34:36
27	Daniel Mark Gurmin	M20	Abertillery	0:34:43
28	Wayne Thomas	M	Swansea Harrs	0:34:44
29	Michael Andrew Evans	M	Trots	0:34:50
30	Steve Brace	M40	Bridgend A C	0:34:54
31	Godfrey Howard Rhimes	M50	City Of Portsmouth A C	0:34:57
32	Philip Crane	M40	Neath Harrs	0:35:10
33	G Tudor Harries	M45	Neath Harrs	0:35:11
34	Anthony Paul Duffy	M45	Bolton Harrs	0:35:14
35	Tim Lewis	M	Brackla Harrs	0:35:16
36	Stephen Davies	M45	Mansfield Harrs & A C	0:35:17
37	Geraint David Lewis	M20	Bridgend A C	0:35:25
38	Steven Charles Rees	M	Port Talbot Harrs	0:35:35
39	Simon Lund	M	Woodstock Harrs	0:35:36
40	Pauline Wangui	F20	Kenya	0:35:44
41	Clive Davies	M40	Sospan Road Runners	0:35:47
42	Derek Scarborough	M45	Bridgend A C	0:35:50
43	Amy Stiles	F	Bristol A C	0:35:54
44	Richard J Marks	M50	Garn Helen	0:36:04
45	Elliot Cole	M	Bridgend A C	0:36:05
46	David Cooper	M	Tipton	0:36:07
47	Huw Roberts	M45	Bridgend A C	0:36:08
48	Ifan Lloyd	M40	Swansea Harrs	0:36:09
49	Robert William Bamsey	M45	Neath Harrs	0:36:13
50	Jon Embling	M45	Bridgend A C	0:36:14
51	Stuart Donald Davidson	M50	Bridgend A C	0:36:17
52	Clifford Evans	M45	Aberystwyth University	0:36:25
53	Carl Ellis	M	Port Talbot Harrs	0:36:27
54	Michael Dury	M	Islwyn R C	0:36:29
55	Liam Peter Ralph	M20	Corsham R C	0:36:32
56	Paul Dyson	M40	Swansea Harrs	0:36:33
57	David Davies	M55	Neath Harrs	0:36:34
58	Stephen Paterson	M	Pegasus	0:36:37
59	Annabel Granger	F	Bristol A C	0:36:37
60	Andy Jones	M	Mynyddwr De Cymru	0:36:46
61	Steven Wilkinson	M	Port Talbot Harrs	0:36:49
62	Ronald Morris	M50	San Domenico	0:36:50
63	Paul Harris	M	Newport Harrs	0:36:52
64	John Mujinga	M40	Trec Road Runners	0:36:56
65	Daleboy S Rees	M		0:36:57
66	Louise Copp	F40	Cardiff A A C	0:36:57
67	Aaron Spencer Jones	M45	Swansea Harrs	0:37:07
68	Steve Smith	M40	Activa	0:37:09
69	Nicki Cornock	M20		0:37:10
70	Richard Bowen	M55	Neath Harrs	0:37:12
71	Simon Lewis	M	Club 69	0:37:13
72	Clem Clement	M40	Penarth & Dinas	0:37:13
73	Paul Anthony Rose	M	Cardigan R C	0:37:13
74	Alun Williams	M40	Fairwater Runners	0:37:14
75	Frances Gill	F40	Neath Harrs	0:37:15
76	David Coles	M40	Les Coupiers	0:37:20
77	Mick Tabor	M50	San Domenico	0:37:21
78	Gareth Jones	M		0:37:23
79	Matthew James Townsend	M	Les Coupiers	0:37:24
80	Brian Hawkins	M		0:37:30
81	Barry Wilson	M50	Ludlow Runners	0:37:32
82	Colin William Elvins	M40	Swansea Harrs	0:37:33
83	Andrew Thompson	M45	Griffithstown Harrs	0:37:34
84	Aled Wyn Roberts	M		0:37:40
85	Lee James Ladd	M20	Carmarthen Harrs	0:37:43
86	David James Shroll	M20	Newport Harrs	0:37:43
87	Christopher Davies	M20	Swansea Harrs	0:37:45
88	Michael Robert Evans	M40	Neath Harrs	0:37:46
89	John Forrest	M		0:37:51
90	Scott Howell	M40	Les Coupiers	0:37:51
91	Barry H Johnston	M50	Les Coupiers	0:37:53
92	Andrew Thomas	M	Sospan Road Runners	0:37:54
93	Helen Andrea Parkinson	F	Bideford A A C	0:37:59
94	Noel Stephen Evans	M	3m R C	0:38:00
95	Thomas Jordan Rainsbury	M		0:38:08
96	Shaun McClure	M		0:38:10
97	Joe Thomas	M20	Cardiff A A C	0:38:16
98	Johnathan Williams	M		0:38:16
99	Barry Wayne Morgan	M	Fairwater Runners	0:38:17
100	Howard Andrew Carpenter	M45	Neath Harrs	0:38:19
101	Dennis Andrew Collins	M	Rhondda Valley	0:38:21
102	Nathan Parry	M	Team Core Strength	0:38:24
103	Sam Walsh	M20	Swansea Harrs	0:38:25
104	Mark Davies	M20	Swansea Harrs	0:38:26
105	Melissa Neal	F	Peterborough A C	0:38:27
106	Anthony Brooke	M		0:38:31
107	Chris Hughes	M20	Swansea Harrs	0:38:33
108	Clive Geoffrey Osmond	M40	Les Coupiers	0:38:35
109	Philip John Meyler	M45	Pontypridd Roadents	0:38:36
110	Russell Casey	M	Garden City Runners	0:38:38
111	Helen Yule	F35	Lliswerry Runners	0:38:39
112	Rhodri Martin Evans	M40		0:38:45
113	Ian Davies	M50	Multisport R C	0:38:45
114	Martin Davies	M40	Lliswerry Runners	0:38:47
115	Les Hill	M40		0:38:50
116	Calvin Thomas	M50	Islwyn R C	0:38:51
117	Stephen L Williams	M45	Neath Harrs	0:38:53
118	Michael Murphy	M45	Les Coupiers	0:38:54
119	Darren Morris	M	South Wales Police	0:38:55
120	Phillip Miles	M50	Club 69	0:38:56
121	Unknown Runner	M		0:38:57
122	Jonathan James Hughes	M20	Swansea Harrs	0:38:58
123	Peter Moody	M60	Carmarthen Harrs	0:38:58
124	Peter James Foale	M50	Aberystwyth A C	0:39:00
125	Steve Partner	M	3m R C	0:39:01
126	Richard Anthony Sewell	M45	Les Coupiers	0:39:01
127	Michael Packington	M		0:39:02
128	Carl Stuart Phelps	M		0:39:06
129	Gareth Hill	M		0:39:07
130	Werner Wilson	M		0:39:09
131	Malcolm Howells	M60	Sospan Road Runners	0:39:11
132	James Rodgers	M	Windsor Slough Eton & Hounslow	0:39:11
133	Dave Oldham	M		0:39:16
134	Stephen Goulding	M40	Pewsey Vale R C	0:39:17
135	Paul Joseph Oughton	M40		0:39:20
136	Darren Wrintmore	M	Avon Valley Runners	0:39:21
137	Emily Crowley	F20	Oxford Uni	0:39:23
138	Ryan Anthony	M		0:39:23
139	Alun Smith	M45	Rhondda Valley	0:39:24
140	John Smewing	M50	Swansea Harrs	0:39:28
141	Thomas G Williams	M		0:39:28
142	Gus Strang	M40	Corsham R C	0:39:29
143	Jeffrey Ralph Aston	M55	Les Coupiers	0:39:29
144	Andrew Baker	M	Rhondda Valley Runners	0:39:30
145	Simon Peter Williams	M		0:39:30
146	Unknown Number	M		0:39:33
147	Gareth Williams	M		0:39:35
148	Leighton Thomas	M	Sospan Road Runners	0:39:35
149	Andrew Martin Davies	M		0:39:37
150	Alan Legge	M	Fairwater Runners	0:39:37
151	Martin Webb	M45		0:39:38
152	Jonathan Pike	M		0:39:40
153	Mike Rimmer	M45		0:39:43
154	John Martin Poston	M55	Swansea Harrs	0:39:45
155	Ann Evans	F45	Pontypridd Roadents	0:39:52
156	Stephen William Littlewood	M50	Hereford Couriers	0:39:52
157	Royston Whitehouse	M40		0:39:54
158	Graham John Colvin	M40	3m R C	0:39:55
159	Glyn A Griffiths	M		0:39:56
160	Robert William Sandles	M	3m R C	0:39:57
161	Richard Humphreys	M		0:39:58
162	Terry Walsh	M45		0:39:59
163	Christopher Mark Harrhy	M		0:40:00
164	Robert Stuart Jones	M50		0:40:02
165	Mark Steven Jones	M40	Pontypridd Roadents	0:40:05
166	Graeme Donnan	M50	Les Coupiers	0:40:06
167	Bernard Pierre Rossi	M		0:40:08
168	Andrew Holdsworth	M40	Corsham R C	0:40:08
169	Kevin Richard Davies	M		0:40:11
170	Knill Baird-Murray	M40	Penarth & Dinas	0:40:12
171	Michael R Robinson	M55	Portsmouth Joggers	0:40:12
172	Michael Paul Rees	M	Cardigan R C	0:40:13
173	Paul Rees	M40		0:40:13
174	Mark Dunscombe	M40	Sarn Helen	0:40:14
175	Adrian Varney	M	Trots	0:40:14
176	Warren Tilke	M	Pontypridd Roadents	0:40:19
177	John Hiscox	M50	Pontypridd Roadents	0:40:21
178	R Craig Davies	M20	Amman Valley	0:40:22
179	Matthew D Tooze	M		0:40:24
180	Goronwy Davies	M40		0:40:27
181	Mark Johnson	M40	Corsham R C	0:40:28
182	Philip J Davies	M40		0:40:29
183	Christopher David Bradshaw	M		0:40:31
184	Gareth David Lloyd Harvey	M		0:40:33
185	Jason Williams	M		0:40:34
186	Michael Sas	M	Swindon Harrs	0:40:36
187	Jeremy Clapham	M50	Dulwich Runners	0:40:37
188	Joanna Pritchard	F	Les Coupiers	0:40:37
189	David Gareth Colwill	M20	Neath Harrs	0:40:38
190	John Diffey	M	South Wales Police	0:40:39
191	Alexander David Meredith	M		0:40:40
192	Peter L Deacon	M45	Swansea Harrs	0:40:41
193	Cornelius L Corcoran	M		0:40:42
194	Ricky Mark Langdon	M20	Swansea Harrs	0:40:42
195	Peter Charles Ralph	M45	Corsham R C	0:40:44
196	Eifion Wyn Owen	M45		0:40:45
197	Kevin Wyn Rees	M40		0:40:46
198	Stuart Davies	M40	Cornelly Striders	0:40:47
199	Ann Thomas	F35	Trots	0:40:47

Pos

Name

Cat

Club

Time

Wilson Kogo

Kenya