Cardiff KRUF 10K

14 September 2003

Incorporating Inter-Area Championships

Results are also available in MS Excel format (226KB).

2005 KRUF 10K results.

Pos	Name	Club	Cat	Time
1	Julius Kibet		M	28:41
2	Wilfred Tarragon		M	28:53
3	Johnson Muiruri		M	29:10
4	Isaac Arusei		M	29:18
5	Chelimo Wilfred Chessrek		M	29:24
6	Chris Davies	Telford Harrs	M	29:27
7	Sam Haughian	Windsor Slough Hounslow	M	29:30
8	Steve Hepples	Loftus AC	M	29:32
9	Adrian Mussett	Colchester Harrs	M	29:37
10	Austine M Rono		M	29:55
11	Andrew Pearson	Longwood Harrs	M	30:08
12	R Burchall	Birchfield	M	30:13
13	Stuart Hall	Tipton Harrs	M	30:16
14	Gareth Raven	Sale Harrs	M	30:17
15	Nathanial Lane	Cardiff AAC	M	30:26
16	Adam Sutton	Preston Harrs	M	30:29
17	Lee Rodriquez	New Forrest Runners	M	30:43
18	Richard Gardener	Cardiff AAC	M	30:57
19	Rodri Jones	Westbury Harrs	M	31:01
20	Matthew Shaw		M	31:04
21	Gordon Lee	Nuneaton	M	31:05
22	Tim Watson	Havant AC	M	31:09
23	Andrew Swearing	Birchfield	M	31:11
24	Sullivan Smith	Swansea Harrs	M	31:13
25	Simon Deakin	Leeds City AC	M	31:27
26	Ray Plant	Stoke	M	31:44
27	Simon Jones	Cardiff AAC	M	31:48
28	Toby Lambert	Alton Runners	M	31:55
29	Mick O'Doherty	Westbury Harrs	M40	31:58
30	Gareth Davies	Swansea Harrs	M40	31:58
31	Julian Baker	Les Coupies	M	31:596
32	Luke Northall	Wrexham AAC	M	32:36
33	Paul Griffiths	Swansea Harrs	M	32:40
34	Steven Waldron	Torbay	M	32:52
35	Alec Woods	City of Bath	M	32:54
36	Daniel Lewis	Telford AC	M	33:06
37	Rye John	Thames Hare & Hounds	M45	33:10
38	Danny Norton	Rhondda Valley	M	33:10
39	Matthew Gurmin	Abertillery Achilles AC	M	33:14
40	Daniel Gurmin	Abertillery	M	33:19
41	Dave Lander	Severn AC	M	33:21
42	Stephen Hale	Severn AC	M	33:23
43	Alun Wood	Brackla Harrs	M	33:28
44	Simon Lund	Weston AC	M	33:58
45	Ian Williams	Trots	M	34:04
46	Miryam Wangari		F	34:04
47	Simon John Lewis	Cardiff AAC	M	34:08
48	Philip Crane	Neath Harrs	M40	34:12
49	Mick McGeoch	Les Coupies	M45	34:17
50	Chris Meyler	Pontypridd Roadents	M	34:20
51	Bev Jenkins	Salford Harrs	F	34:21
52	Michael Edward Johnson		M	34:23
53	Lucy Elliott	Shaftesbury Harrs	F35	34:33
54	Tim Lewis	Brackla Harrs	M	34:38
55	Philip Kendrick	Spa Tans	M40	34:42
56	Afan Humphries		M	34:49
57	John Sanders	Telford Harrs	M	34:52
58	Andy Jones		M	34:57
59	David Astins		M	35:04
60	Robert Kenneth Jones	Les Coupies	M40	35:05
61	Kieran White	Hercules Wimbledon	M	35:09
62	Julie O'Mara	Wakefield Harrs	F	35:09
63	Nicki Nealon	Huncote Harrs	F35	35:13
64	Jason Brown	Islwyn R C	M	35:16
65	Richard Ansell		M	35:19
66	Huw Beatty	Brackla Harrs	M	35:20
67	Nick Dukes	Les Coupies	M	35:25
68	Richard Marks	Sarn Helen	M50	35:27
69	Steve Brace	Bridgend AC	M40	35:29
70	Sandy Johnston	Les Coupies	M50	35:32
71	Peter Kellam	Les Coupies	M	35:33
72	Kevin Taylor	Amman Valley	M40	35:37
73	Michael Dury	Islwyn R C	M	35:38
74	Tara Krzywicki	Charnwood AC	F	35:40
75	Stuart Davidson	Bridgend AC	M50	35:40
76	Geraint Lewis	Bridgend AC	M	35:45
77	Simon Meredith		M	35:47
78	Huw Roberts	Bridgend AC	M45	35:57
79	David Davies	Spa Tans	M45	35:58
80	Derek Scarborough	Bridgend AC	M45	35:59
81	Kevin Lewis	Swansea Harrs	M40	36:00
82	Tom Ferrington	Corstorphine	M	36:01
83	Unknown Runner		M	36:02
84	David Constance	Stafford Harrs	M40	36:02
85	Robert William Bamsey	Neath Harrs	M45	36:03
86	David J Cunningham		M	36:05
87	Clifford Evans	Aberyswyth University	M45	36:06
88	Gavin Hanrahan		M	36:08
89	Alan Davies		M50	36:14
90	Clem Clement	Penarth & Dinas	M40	36:21
91	Peter Coles		M40	36:22
92	Gill Bacon	Wigan Phoenix	F	36:26
93	Phil Adams	Neath Harrs	M40	36:29
94	Jeff Davies	Pontypridd Roadents	M40	36:32
95	David Davies	Neath Harrs	M55	36:33
96	Claire Smallwood	Jarrow & Bebburn	F	36:37
97	Ignatills Wentzel	Yeovil Town R R C	M40	36:39
98	Jo Thompson		F	36:39
99	Amanda Proter	Basingstoke & Mid Hants	F	36:40
100	Paul Harris	Newport Harrs	M	36:42

Pos	Name	Club	Cat	Time
101	Phillip Jenkins	Bridgend AC	M	36:43
102	George Robinson	Stroud & District	M	36:44
103	Andrew Thomas	Sospan R R	M	36:46
104	David Harris	Lliswerry Runners	M	36:48
105	John Cox	Les Coupies	M	36:50
106	Barry H Johnston	Les Coupies	M50	36:50
107	Barry Wilson	Ludlow Runners	M50	36:51
108	Dave Coles	Les Coupies	M	36:54
109	Andrew Cleves	Les Coupies	M	36:56
110	Leslie Davis	Severn AC	M60	36:57
111	Mark Donovan		M40	36:58
112	Stephen Paterson	Pegasus R C	M	36:59
113	Anthony Jones		M	37:00
114	Louise Copp	Cardiff AAC	F40	37:02
115	Aaron Jones	Swansea Harrs	M45	37:03
116	Brian Hawkins		M	37:09
117	Emyr Roberts	Team Core Strength	M	37:10
118	Benjamin Payne	Team Core Strength	M	37:12
119	Edward Takata	Cardiff AAC	M	37:13
120	Philip Hurd		M45	37:13
121	Philip Davies		M	37:26
122	John David Cobb	W S E D H	M45	37:32
123	Matt Clarke	Sixth Dimension	M	37:33
124	Patrick Stockreisser		M	37:34
125	Mick Tabor	San Domenico	M50	37:35
126	David Lippiatt	Nailsea R C	M40	37:35
127	Frances Gill	Neath Harrs	F40	37:38
128	Andrew David Thompson		M45	37:39
129	Viv Tolley	Ludlow Runners	M40	37:44
130	Martin Dando	Team Core Strength	M	37:48
131	Ben Farag	Les Coupies	M40	37:48
132	Helen Yule	Lliswerry Runners	F35	37:58
133	Nathan Parry	Team Core Strength	M	37:59
134	Paul Wheeler	Overton Harrs	M40	38:05
135	Matthew Townsend	Les Coupies	M	38:06
136	Jason Williams		M	38:10
137	Michael Starr	Cardiff Harlequins	M	38:14
138	John Morris	Wolverhampton & Bilston	M55	38:16
139	Paul Mabbitt		M	38:21
140	Vicky Pincombe	Milton Keynes AC	F	38:21
141	Thomas Rainsbury		M	38:23
142	Gareth Hill		M	38:25
143	Clive Osmond	Les Coupies	M40	38:27
144	Scott Howell	Les Coupies	M40	38:29
145	Andy Murray	Dulwich Runners	M50	38:30
146	Jeffrey Aston	Les Coupies	M55	38:36
147	Dylan Owen	Dulwich Runners	M	38:36
148	Martnin John Webb		M45	38:42
149	Mark Steven Jones	Pontypridd Roadents	M40	38:44
150	Michael Murphy	Les Coupies	M45	38:45
151	Peter Hart	Exmouth Harrs	M45	38:46
152	David Alan Jones	Denbigh Harrs	M50	38:47
153	Philip Beattie		M	38:48
154	Jane Mountford	Buckley	F35	38:48
155	Ann Evans	Pontypridd Roadents	F45	38:52
156	Tony Hall	Sarn Helen	M	38:53
157	Richard Sewell	Les Coupies	M45	38:58
158	Tom Salway		M55	38:58
159	Phil Meyler	Pontypridd Roadents	M45	39:02
160	Nicola Haines-Jones	Neath Harrs	F35	39:03
161	Brendon Gabriel		M	39:05
162	Paul William Dawes	San Domenico	M	39:06
163	Keith Quinn	Les Coupies	M50	39:06
164	Andrew Chainey		M	39:06
165	Howard Mason	Caerleon Running Club	M	39:09
166	Malcom Howells	Sospan R R	M60	39:14
167	Tim Ashton		M	39:15
168	Stephen Littlewood	Couriers	M50	39:17
169	Melissa Minshull	Les Coupies	F	39:17
170	Paul Lewis		M45	39:21
171	Lee Scott	Westbury Harrs	M	39:22
172	John Spiteri	Penarth & Dinas	M	39:23
173	Nick Lewis		M	39:23
174	Andrew Spencer	Griffithstown Harrs	M40	39:24
175	Denise Cureton	Telford Harrs	F35	39:24
176	Peter Cottnam	Penarth & Dinas	M40	39:25
177	Simon Williams	Amman Valley	M	39:25
178	Terry Townsend	Bristol AC	M	39:26
179	Lindsay Emyr	Cardiff AAC	F	39:35
180	Graeme Donnan	Les Coupies	M50	39:36
181	Tarki Micallef		M40	39:37
182	Christopher Jones		M50	39:39
183	John Andrew Shaun McClure	Team Core Strength	M	39:42
184	Terry John Caveney	Les Coupies	M40	39:43
185	Kevin Dews		M40	39:45
186	Ryan Anthony		M	39:47
187	Dave Hughes	Brackla Harrs	M	39:48
188	Grant Thomas Gibbon		M	39:48
189	Michael Wheeler		M45	39:49
190	Keith Thompson		M40	39:49
191	Vincent Peter Oak		M40	39:50
192	Dave Rose	Brackla Harrs	M	39:51
193	Robert Stuart Jones	Swansea Harrs	M50	39:52
194	David Shroll	Newport Harrs	M	39:53
195	James McLoughlin	GD1	M	39:53
196	Dan Williams	Team Core Strength	M	39:53
197	Tony Carzana	Pegasus R C	M55	39:54
198	Bill Pletcher	Cardiff Triathletes	M40	39:55
199	Gary Pearce	Bristol AC	M40	39:56
200	Steve Rosewell		M	39:59
201	Cornelius L Corcoran	Pontypridd Roadents	M	40:05
202	John Henry Collins	Swansea Harrs	M65	40:06
203	Stephen Hughes		M	40:06
204	Anne Follan	Pontypridd Roadents	F	40:07
205	Brian Lovett	San Domenico	M	40:12
206	Shaun Pritchard	Les Coupies	M	40:12
207	Knill Baird-Murray	Penarth & Dinas	M40	40:14
208	Desmond Astley		M40	40:14
209	John Diffey	Les Coupies	M	40:16
210	Andy Diffy		M	40:20
211	James Delaney	San Domenico	M45	40:20
212	Robert James Wilcox	Penarth & Dinas	M	40:32
213	Jason Sloots		M	40:34
214	John Hopkins		M	40:35
215	Andrew Clements		M	40:35
216	Graham Colvin	3Ms	M40	40:38
217	Simon Moat		M40	40:39
218	Martin Reed	Sospan R R	M40	40:42
219	Simon Gardiner		M	40:43
220	David Russell Mogford		M	40:43
221	Cyril Walters	Trots	M55	40:43
222	Dawn Kenwright	Sarn Helen	F45	40:44
223	Richard Humphreys		M	40:45
224	Sharon Ford	Brackla Harrs	F	40:48
225	Andrew Brown		M	40:49
226	Joanna Pritchard	Les Coupies	F	40:50
227	Robin Griffiths		M	40:50
228	Dallas Wisoman	Sarn Helen	M	40:51
229	Stuart Mann		M	40:52
230	David Woodsford		M	40:52
231	Liam Sullivan		M40	40:53
232	Andrew Lawes	Blackheath & Bromley Harrs	M45	40:54
233	Christopher Pristavec		M	40:54
234	Leighton Neil Thomas	Sospan R R	M	40:54
235	Daniel James	Pontypridd	M	40:55
236	Lee Jones		M	40:56
237	Andrew Sepahpour		M	40:56
238	Stephen Owen	Les Coupies	M45	40:57
239	Michael Davies	Les Coupies	M50	40:58
240	Anthony Peter Burt	Cornelly Striders	M60	41:00
241	Keith Paterson	Pegasus R C	M60	41:00
242	Simon David Partridge	Neath Harrs	M50	41:06
243	Peter Morton		M	41:07
244	Paul Gough		M	41:07
245	Aled Phillips		M40	41:07
246	Steve Davies	Port Talbot Harrs	M	41:08
247	Julie Scholey	Les Coupies	F40	41:08
248	William Spencer		M	41:09
249	Richard Boon	Les Coupies	M40	41:10
250	Leon Baker		M	41:15
251	Penny Gardiner	Bristol AC	F35	41:18
252	John Ceutcher	Bridgend AC	M50	41:18
253	Eifion Wyn Owen		M45	41:19
254	Christopher Blackmore	Cardiff Harlequins	M	41:20
255	Peter Cumming	Great Western Runners	M	41:20
256	Angela Whitehouse	Neath Harrs	F40	41:21
257	Micheal Bunston	Islwyn R C	M	41:24
258	Barrie Goode		M	41:25
259	Grant Morrow		M40	41:25
260	Jim Townhill		M	41:26
261	Phil Hamer		M	41:26
262	Alan Mann	Les Coupies	M45	41:30
263	David Townhill		M	41:31
264	Martin John Liddineton	Bitton R R	M40	41:32
265	Katherine Humphreys	Exeter Harrs	F	41:37
266	Ashley Brace	Bridgend AC	M	41:39
267	Noelwyn Daniel		M	41:40
268	Sarah Mead		F	41:41
269	Fiona Davies	Bridgend AC	F45	41:42
270	Jose Henriques		M	41:42
271	Jon Greenhaigh		M	41:43
272	Stephen Lewis	Les Coupies	M55	41:43
273	Alex Marsh	Great Western Runners	M	41:46
274	Gerard O'Beirne		M45	41:47
275	Andy Carter	Les Coupies	M40	41:48
276	Miles Thomas Brown		M	41:50
277	Robert Russell	Clayton Le Moors Harrs	M50	41:57
278	Leighton Anthony		M40	42:00
279	Julian Lewis		M	42:05
280	Denis Murphy	Les Coupies	M50	42:06
281	Ros Tabor	Dulwich Runners	F50	42:08
282	Antoinette Thomas	Les Coupies	F	42:09
283	Wendy May Edwards	Les Coupies	F40	42:14
284	Ashley Michael Cudlipp		M	42:15
285	John Keenan	Southampton R C	M45	42:16
286	Chris Morgan	Caerleon Running Club	M	42:21
287	Richie Guy Hart		M	42:23
288	Gareth Rhun Jones	Les Coupies	M	42:24
289	Peter C Davies		M55	42:24
290	Kingsley Morris		M	42:26
291	Andrew Adams		M40	42:29
292	Paul Dursley	Lliswerry Runners	M50	42:33
293	Gerard Brophy		M	42:36
294	Gary Hyatt	Les Coupies	M55	42:38
295	John Pascoe	Brackla Harrs	M70	42:41
296	Darren Mein		M	42:41
297	Heidi Williams		F35	42:42
298	Norman Jones	Mynyddwyr De Cymru	M40	42:44
299	Tim Parfitt		M	42:44
300	Neale MacCarthaigh	Team Bruvee Cobus	M40	42:49
301	Paul Calabrese	Bitton R R	M	42:50
302	Phillip Gardiner	Aberdare	M50	42:51
303	Kevin Roderick		M40	42:55
304	Alan Geddes		M45	42:56
305	Richard Lisle	Sixth Dimension	M	42:57
306	Paul Watkins	Wooton Basset	M45	42:57
307	Philip Booth		M45	42:59
308	Andrew Taylor	Caerleon Running Club	M45	43:01
309	James Samworth		M	43:02
310	Robert Duggan		M	43:04
311	Andy Shanahan	Pencoed Triathlon	M40	43:07
312	John Proulock	The Summiteers	M	43:07
313	Paul Baker		M	43:10
314	Jan Williams	Les Coupies	M40	43:10
315	Andrew Evans		M40	43:10
316	Craig Holland		M	43:11
317	Oliver Grummell		M	43:12
318	Kelvin Jones		M40	43:13
319	Gareth Ward		M40	43:15
320	Nadine Oldfield	Swansea Harrs	F	43:16
321	Alun John Owen		M	43:17
322	Martin Abbott		M	43:18
323	Nicky Peters	Cardiff AAC	F45	43:19
324	Adrian Quicke		M	43:19
325	Anthony Martin		M50	43:20
326	Vivienne Clement		F35	43:20
327	Jonathan Johnson		M	43:23
328	Peter wilson		M	43:29
329	David Aldwyn Johns		M45	43:31
330	Phil Allen		M	43:32
331	Bill Johnson		M50	43:33
332	Jayne Littlewood	Couriers	F45	43:33
333	Gareth Llewellyn Davies		M	43:35
334	Carwyn Jenkins		M	43:35
335	Ian Wallace	South Wales Police	M40	43:37
336	Thomas Hill		M45	43:38
337	Martyn Darby		M	43:40
338	Matthew Taylor		M	43:42
339	Aled Roberts	Team Core Strength	M	43:44
340	Steven Thomas		M	43:44
341	Joseph Wellings		M	43:45
342	Nicholas James Walsh		M	43:45
343	Daniel Grimstead		M	43:46
344	David Hodgins		M	43:46
345	Philip Lawrence Osmond		M	43:47
346	Leighton Gwyn		M	43:47
347	David Gurden		M	43:49
348	Roger Bell		M	43:50
349	Patrick Hoare		M	43:53
350	Edward Donovan		M	43:54
351	Amy Turner	Les Coupies	F	43:55
352	Phillip Cording		M	43:56
353	Colin Rees	Club 69	M40	43:58
354	Gareth Battle		M	43:59
355	David Sedzir		M	43:59
356	Malcolm Edwards		M	44:00
357	Tina Lewis	Clayton Le Moors Harrs	F40	44:01
358	Nicholas Emmott		M	44:02
359	Anthony John Moore	San Domenico	M45	44:06
360	Brendon Bush		M	44:07
361	Dawn Bullock		F	44:08
362	Aled Morgan		M	44:09
363	Lee Gwyn		M	44:10
364	Gary John	Les Coupies	M45	44:11
365	Simon Hall		M	44:13
366	Carl Colwill		M40	44:14
367	Gareth Davies		M	44:15
368	Richard Laydon		M	44:15
369	Paul Brown		M	44:16
370	Mark Sheppard		M	44:17
371	Helen M John		F	44:18
372	Glyn Sanson		M40	44:24
373	Judi Bowsher	Brackla Harrs	F40	44:24
374	Larry Burford	Pegasus R C	M40	44:26
375	Richard Hunt	Thrift Green Trotters	M45	44:27
376	Andy Evans		M	44:29
377	Nigel Hugh Davies		M45	44:31
378	Rhodri Pashley	Istead & Ifield Harrs	M	44:32
379	Colin Mutton		M45	44:32
380	David Hoole	Penarth & Dinas	M	44:33
381	Jeff Clark		M	44:33
382	Sarah Jayne Cudlipp		F	44:34
383	Anthony Welsh		M	44:34
384	Mike Griffiths	Team Dunvant Triathlon Club	M	44:37
385	Cerith Thomas		M	44:38
386	Tim O'Sullivan	R R C	M40	44:39
387	Richard Hamer		M	44:40
388	Stuart Briscoe		M	44:41
389	Jona Davies		M	44:42
390	Hywel Price		M40	44:43
391	Ian Mark Derrick	Les Coupies	M	44:43
392	Andrew George Davies	Pontypridd Roadents	M40	44:44
393	Ian Rowe		M	44:44
394	David Hebbes		M50	44:45
395	Philip Norris	Pontypridd Roadents	M40	44:47
396	James Taylor		M	44:48
397	Doug Webb	Brynceiniog	M45	44:51
398	Unknown Runner		M	44:53
399	Edward Morgan	Taff Ely Triathlon	M45	44:53
400	Christopher J Benger		M	44:54

Pos	Name	Club	Cat	Time
401	David Stubbs		M40	44:54
402	Joanne Laity		F35	44:57
403	Barry Bowen		M40	44:58
404	Geoffrey Cram	Les Coupies	M55	44:58
405	Richard Pugsley		M	45:05
406	Mark Watts		M	45:06
407	Neil Hendry	Penarth & Dinas	M45	45:07
408	Phillip Beaven		M	45:10
409	Don Holloway	Brackla Harrs	M50	45:13
410	Derek Scott		M40	45:13
411	Bruce Caterson		M55	45:14
412	Alwyn Ashford		M40	45:16
413	Andrew Piper		M	45:17
414	Peter J Crabtree	Miskin Manor	M40	45:18
415	Garth Dawson		M	45:19
416	Keith Williams		M	45:20
417	Derek Seddon	Nailsea R C	M50	45:21
418	Ralph Pattinson		M45	45:21
419	Richard Holland		M	45:21
420	Sarah Swaysland		F	45:22
421	Neil Tatnell		M45	45:23
422	Frank Jose Williams		M50	45:24
423	Michael James		M40	45:25
424	Pete Bridger		M	45:26
425	Catherine Kear		F	45:27
426	Matt Edwards		M	45:29
427	Peter Williams		M45	45:30
428	Victoria Anne Plummer		F	45:31
429	Robert I Williams		M	45:32
430	Nicola Williams	Les Coupies	F	45:34
431	Ceri Tothill		F	45:34
432	Lucy Atkins		F	45:35
433	Keith Treharne	Brackla Harrs	M55	45:42
434	Richard Howe		M	45:42
435	Paul Spurrier		M40	45:43
436	Mike Nicholls		M45	45:44
437	Malcolm Downes		M45	45:45
438	Stephen Hayes		M	45:45
439	Rhydwyn Harris	Islwyn R C	M	45:46
440	William J Davies	Winchester & Dist	M70	45:46
441	Adrian Rees		M	45:48
442	Blair Brummond		M45	45:53
443	Trevor Anderson	Sixth Dimension	M40	45:54
444	David Hussell		M	45:54
445	Oliver Ince		M	45:56
446	Phil Kruszewski		M45	45:57
447	Peter Speller		M40	45:59
448	James Nunn		M	45:59
449	Mark Morris		M	46:00
450	Arthur John Philips	Sospan R R	M65	46:01
451	Sarah Townhill		F	46:01
452	David Burns		M45	46:03
453	Keith Humphreys		M45	46:04
454	Christopher John Moore		M45	46:05
455	Steve New	Gwent Police	M	46:06
456	Donald Jones	Miskin Manor	M45	46:07
457	Steve Pickering		M	46:15
458	Stephen Cray	Penarth & Dinas	M40	46:15
459	Rhys Jenkins		M	46:16
460	Mark S Jnekins		M	46:17
461	Anthony Friis		M	46:17
462	Richard Jenkins		M	46:18
463	Gareth Jehu		M	46:19
464	Martin Hill		M	46:19
465	John Randall Hatfield		M	46:20
466	Ian Ellis		M40	46:22
467	Haydn Williams		M60	46:23
468	Frank Lewis		M45	46:24
469	Duncan Innes		M40	46:24
470	Jamie Reed		M	46:24
471	Joanne Ramsey		F	46:25
472	John Syer		M50	46:25
473	Matthew West		M	46:25
474	Jeff Gorwill		M	46:26
475	Matthew Wason		M	46:26
476	Steven Arnold		M40	46:27
477	Stephen Fisher	GD1	M45	46:27
478	Sean Hanton		M	46:28
479	Martin Carney		M45	46:29
480	Andrew Gillespie		M40	46:29
481	Ron Morgan	Trots	M65	46:31
482	Mike James		M45	46:34
483	Damian Quennell		M	46:35
484	David Rosser	Amman Valley	M65	46:35
485	Simon James Flack		M	46:38
486	Keith Harman		M50	46:38
487	Andrew Williams		M	46:38
488	Marc Benger		M	46:39
489	Robert J Harrhy		M45	46:40
490	Geoffrey Shelley		M	46:40
491	Paul Miller	Wimbledon Windmilers	M45	46:41
492	Richard Shipp	Risca R R	M	46:41
493	Andrew Pritchard		M	46:41
494	Paul Byron		M	46:42
495	Jaime Veiga	Les Coupies	M40	46:46
496	Nick Ball	GD2	M	46:48
497	Andrew Gardner		M	46:50
498	Vicky Morgan		F35	46:51
499	Albert David Hall	Bridgend AC	M45	46:51
500	Dominic Ryland		M	46:52
501	George Gabriel		M55	46:53
502	Paul Mark Membery		M50	46:54
503	Paul Fisher		M40	46:56
504	Michael Jeffrey Thomas		M40	47:02
505	Steven Sully		M	47:03
506	Simon George		M	47:04
507	Jeffrey Norris		M45	47:05
508	Andy Riden		M	47:08
509	Steve Saunders		M	47:08
510	Trevor Fitsall		M	47:09
511	Lynn Hunt		F	47:09
512	Malcolm Cox	Griffithstown Harrs	M50	47:11
513	Mike Ridout		M50	47:15
514	Peta Daniels	Lliswerry Runners	F35	47:16
515	Phillip Salt		M40	47:18
516	Gwion Ap Rhisiart		M	47:19
517	Neil Andrew Jeffers		M	47:19
518	Matthew Tucker		M	47:19
519	Andrew Dwyer		M	47:21
520	Andrew Bishop		M40	47:21
521	Andy Kernot		M	47:21
522	Miss Victoria Hawker		F	47:22
523	Rhian Parry-Williams		F	47:23
524	Daniel J Rogers		M	47:23
525	Edward Garner		M40	47:25
526	Glen Jackson	Simmons Health & Fitness Club	F55	47:28
527	Sybil Upton		F50	47:28
528	Deberah Roberts		F	47:29
529	Stephen Vaughan		M40	47:29
530	Dylan R Evans		M	47:30
531	Paul Donoghue		M40	47:31
532	Jeffrey Wallace		M45	47:32
533	Tony Wertheim		M40	47:32
534	Tony Smith		M50	47:32
535	Fraser Stephens	BOF/BOK	M	47:33
536	Steve Lane		M50	47:33
537	Philippa Francis		F40	47:34
538	Suzsanna Blackmore		F	47:35
539	Colin Elvins	Swansea Harrs	M40	47:36
540	Paul Grant		M	47:37
541	Robert Wilson		M	47:37
542	David Connolly		M	47:38
543	Peter Jones		M45	47:39
544	Shaun Conner	Les Coupies	M	47:39
545	Gareth Judd		M	47:40
546	Andrew Cunningham		M	47:41
547	Phil Gwyn		M	47:42
548	Mark Broom		M40	47:43
549	Dennis Wheeler		M45	47:43
550	Lloyd Giddins		M	47:46
551	Huw Parry		M45	47:47
552	Darrell Sturley		M40	47:48
553	Iain Brown		M	47:49
554	Martyn Lennon		M45	47:49
555	Lynda Fisher	GD1	F35	47:49
556	Darren Stevens		M	47:50
557	Stuart Keeping		M40	47:50
558	Jared Davies		M	47:50
559	Kristian Gardener		M	47:51
560	David Rowe		M	47:51
561	Claire Beatty	Loughrea AC (Ireland)	F	47:52
562	Tyron Gibbon		M	47:53
563	Stephen Jenkins		M	47:53
564	Martin Chaffey	Yeovil Town R R C	M	47:55
565	Mark Davies		M	47:56
566	Andrew Cripps		M40	47:57
567	Richard Killeen-Payne		M	47:57
568	James Bailey		M	48:00
569	Nigel Derbyshire		M50	48:00
570	Gary Pashley	Les Coupies	M55	48:01
571	Suhail Maqsud Ahmed		M	48:01
572	Jeffrey Wellington		M	48:03
573	Rod Price		M	48:03
574	David Holmes		M45	48:04
575	Steven Windsor		M	48:04
576	Jason Foster		M	48:04
577	Jillian Hastings		F	48:05
578	Andrew Green		M	48:05
579	Nigel Stuart-Thorn	South West Vets	M70	48:05
580	Paul Stevens		M	48:06
581	Steven Evans		M	48:06
582	Graham Roblin		M	48:06
583	Dennis Blunt		M55	48:07
584	Jeffrey Donovan		M40	48:07
585	Pamela Jones	Ilford AC	F65	48:07
586	Jamie Monslow		M	48:11
587	Maureen Coffey	Westbury Harrs	F50	48:12
588	Simon Brown		M	48:14
589	David Pemberton		M40	48:15
590	Alyn Lewis		M	48:17
591	Steven David Llewellyn		M	48:18
592	Paul Pulis		M40	48:19
593	Fergus Adams		M	48:19
594	Andrew Cleaver		M	48:19
595	Dawn French	3Ms	F40	48:20
596	Brenda Avery		F50	48:21
597	Andy Leather		M40	48:24
598	Hayley Elvins		F	48:27
599	Derrick Harris		M60	48:27
600	Martin Cripps		M40	48:28

Pos	Name	Club	Cat	Time
601	Ellen Harris		F45	48:30
602	Yvonne Strode		F	48:31
603	Michael Renwick	Penarth & Dinas	M55	48:31
604	John Murphy		M	48:32
605	Roger Davies		M45	48:34
606	Ian Hughes		M	48:35
607	Alun Morgan		M	48:35
608	Graham T Howells		M55	48:35
609	Huw Thomas		M	48:36
610	Ged Griffiths		M50	48:36
611	Paul Rees		M	48:36
612	Kevin Lynsey	GD2	M	48:36
613	Anthony Alan Jones		M	48:37
614	Tracey Booth	Hogweed Trotters	F40	48:40
615	Dean Harris		M	48:41
616	Jo Box		M	48:42
617	Dean Stone		M	48:43
618	Amy Johns	Cardiff AAC	F	48:44
619	Keith Jones		M50	48:45
620	Micheal Janes		M40	48:45
621	Peter Whittmore		M50	48:46
622	Michael Rex		M45	48:47
623	Paul Morgan		M40	48:48
624	Lisa Cleary	Penarth & Dinas	F35	48:48
625	Gary Mascetti	Neath Harrs	M45	48:49
626	Rebecca S Williams		F	48:50
627	Jeremy Hall		M	48:50
628	Joseph Crocker		M55	48:51
629	Chris Shackle		M	48:51
630	Andrea Clark	Lliswerry Runners	F35	48:51
631	Wayne Owens		M45	48:52
632	Eric Evans		M55	48:52
633	Malcolm Farnham	Les Coupies	M60	48:53
634	Chris Buckton		M45	48:57
635	Kelvin Richard Scammell		M	48:58
636	Ralph Allen		M45	49:00
637	Simon Hall		M	49:00
638	Mark Farrar	Les Coupies	M	49:01
639	Janice Coyle		F	49:01
640	Adeline Roblin	Worthing Harrs	F	49:02
641	Bryan Isaac		M50	49:02
642	Miles Hooper		M	49:03
643	Lee Cannan		M	49:03
644	Alan Haythorne		M45	49:03
645	Scott Haythorne		M	49:04
646	Simon Parkhouse		M	49:05
647	Susan Urbano	Penarth & Dinas	F35	49:07
648	Joni Bentham		F	49:08
649	Dean Thomas		M	49:09
650	Roland Knight		M50	49:10
651	Robert Biggs		M	49:11
652	Unknown Runner		M	49:11
653	Keith Miller		M45	49:12
654	Rachel Jones	Les Coupies	F	49:12
655	Mike Clinch		M40	49:12
656	John Carpanini		M	49:14
657	Steven Edwards		M	49:15
658	Wayne Edmond		M50	49:15
659	Wayne Preece		M50	49:16
660	Richard Goodman		M45	49:18
661	Tony Holloway		M45	49:19
662	Robin Parsons	Lliswerry Runners	M70	49:20
663	Teca Phillips	Penarth & Dinas	F40	49:20
664	Suzanne Carpenter	Caerleon Running Club	F40	49:20
665	David Edbrooke	Fordthorne	M40	49:21
666	Phil Cook		M45	49:21
667	Geoffrey Davies		M40	49:22
668	Ruth Collishaw	Les Coupies	F55	49:22
669	Stephen Segan		M40	49:23
670	Karl Sephapur		M	49:24
671	Dan Moss		M	49:25
672	Ben Smith	GD2	M	49:26
673	John Anson		M40	49:27
674	Pauline Thomas	Trots	F60	49:28
675	Lon Morgan	Trots	F45	49:28
676	Lee Rippard		M40	49:29
677	Bryan E Shails		M40	49:30
678	Raymond James	Port Talbot Harrs	M40	49:30
679	Michael Newman	Neath Harrs	M50	49:30
680	Sian Davies		F	49:31
681	Rob Kersley		M40	49:31
682	Sue Kersley		F40	49:31
683	Sian Powys		F40	49:32
684	Chris Coppock		M45	49:33
685	Christopher Mackay		M	49:33
686	Ian Stuart Marshall		M	49:33
687	Jonathan Joseph		M	49:34
688	Gaynor Ambler	Cardiff AAC	F35	49:35
689	Tony Rolls		M60	49:35
690	John Plowman		M60	49:36
691	Michelle Evans		F	49:36
692	Arthur Williams	Cardiff Vets	M55	49:38
693	Richard Mason		M40	49:39
694	Neil Cook		M40	49:40
695	Keith Clash		M45	49:40
696	Phil Protheroe		M	49:44
697	Nigel Robert Davies		M45	49:46
698	Robert McGhan		M	49:47
699	Neil Morgan		M40	49:47
700	Mark Clatworthy		M	49:49
701	Michael Ramsey		M	49:49
702	Marcus Coles		M	49:50
703	Dave Denning		M	49:51
704	Stuart Conick		M50	49:52
705	Kevin Jones		M	49:52
706	Darren Walker		M	49:53
707	Matthew Bush		M	49:54
708	Mike Parfitt	4FRC	M40	49:55
709	Mathew Williams		M	49:56
710	Mairwen Price		F40	49:59
711	Tyrone Pope		M	49:59
712	Matthew Reid		M	49:59
713	Barry Dare		M50	50:00
714	Alan Pyke		M50	50:00
715	Sue Brennan		F35	50:00
716	Geoffrey Edwards		M55	50:02
717	Martin Neil Jones		M	50:03
718	John Greenway	Leasowes R C	M55	50:04
719	Anthony Beer		M	50:04
720	Ian Tucker		M	50:04
721	Aleem Ahmed		M	50:04
722	Mandy Peace		F35	50:05
723	Antony Gittins		M	50:06
724	Dominic Kiernander	Team Core Strength	M	50:09
725	Simon Collins		M40	50:09
726	Phil Davies		M45	50:09
727	Matthew Fincher	Sospan R R	M	50:11
728	Eileen Wall		F50	50:11
729	Chris Rabaiottoi		M	50:12
730	Dave Keys		M	50:12
731	Steffan Phillips		M	50:13
732	Dawn James		F40	50:14
733	Adrian Wainwright		M	50:14
734	Robert Sanders		M45	50:14
735	Gareth Williams		M	50:15
736	Stephen Whitmarsh-Knight		M55	50:16
737	Kevin Scannell	South Wales Police	M	50:16
738	Rhys Powys		M40	50:16
739	Richard Brown	Sheen Shufflers	M50	50:17
740	Matthew J Stephenson		M	50:17
741	Wendy Rowley		F35	50:18
742	Stan Weeks		M60	50:21
743	John Harries	UK Can	M	50:21
744	James Jordan		M	50:22
745	Elaine Hillary		F40	50:23
746	Matthew Shaw	Tipton Harrs	M	50:23
747	Melanie Louise Johncock		F	50:23
748	Catherine Noyes		F35	50:24
749	Kate Evans		F	50:25
750	Hannah Sutton	Team Core Strength	F	50:25
751	Gareth Edwards		M50	50:25
752	Christopher Osmond		M60	50:26
753	David Perkins		M	50:28
754	Simon Marcus Caines		M40	50:29
755	Annabel Price		F	50:31
756	Alun Reynolds		M45	50:32
757	Malin Falck	Les Coupies	F	50:33
758	Martin Franklin		M	50:39
759	Antony Thole		M	50:39
760	Mark Jones		M	50:40
761	Chantal Busby		F35	50:40
762	Mary Lawrence		F35	50:41
763	Edward Wyn Jones		M	50:42
764	Justine Russell		F	50:42
765	Jonathan Arnold		M40	50:42
766	Louise Nuttall	Griffithstown Harrs	F	50:43
767	David Nicholas		M45	50:43
768	Mark Morgan		M	50:44
769	Richard Evans	4FRC	M	50:45
770	Chris Davies		M	50:45
771	Terry Potter		M40	50:46
772	Julian Taylor		M	50:46
773	Sara Lewis		F	50:46
774	Sarah Hardman	Penarth & Dinas	F	50:47
775	Graham Davey	Les Coupies	M55	50:47
776	Esther Louise Hatfield		F	50:48
777	Brinley John Aherne		M55	50:48
778	Michael Davies		M40	50:49
779	Janet Richards	Griffithstown Harrs	F35	50:52
780	Ralph Pratt		M40	50:52
781	Mark Elliott		M	50:53
782	Sharon Townhill		F	50:54
783	Gary Rees		M55	50:54
784	Anthony Green		M	50:58
785	Karl Fry		M	50:58
786	Gill Kellam		F40	50:58
787	Tracey Hinton	Cardiff AAC	F	51:00
788	Caroline Dallimore		F45	51:01
789	Keith Richardson		M55	51:01
790	Ceril Rhys-Dillon		F	51:04
791	Gwyn Howells	Caerleon	F50	51:05
792	Stephen Hunt		M55	51:06
793	Richard White		M	51:10
794	Jim Osman		M	51:11
795	Paul Barnes		M	51:11
796	Susan Ogg		F	51:13
797	Ian Wills		M	51:14
798	Darren Richards		M	51:18
799	Nicholas Cousins		M45	51:18
800	Mark Kerbey		M	51:20
801	Steven Donovan		M40	51:20
802	Thomas McLean		M	51:21
803	Raymond Greenhouse		M	51:21
804	Neil McCarthy		M40	51:24
805	Idris Amhed		M45	51:25
806	Jeffrey Burton		M	51:26
807	Robert Cartwright		M40	51:26
808	Neil Davies		M45	51:27
809	Paul Archer	South Wales Police	M	51:27
810	Steve Hill	Chepstow Harrs	M45	51:27
811	Nick Jones		M	51:31
812	Michael Powell	Caerleon Running Club	M50	51:32
813	Sam Phillips		F35	51:33
814	Mr McNauton		M	51:35
815	Gareth Bevan		M40	51:35
816	Claire Cowell	Miskin Manor	F	51:36
817	Howard Davies		M	51:36
818	Dean Lewis		M	51:38
819	Alex Weeks		M	51:39
820	Richard Maddock	Somer AC	M	51:40
821	Shirley Ann Albrow		F45	51:42
822	David Vaatstra		M40	51:43
823	Lorraine Harris		F45	51:44
824	Colin Lloyd	Griffithstown Harrs	M70	51:44
825	Brian Williams		M50	51:45
826	Micheal Stephen		M50	51:46
827	Ian Thomas		M55	51:47
828	Charles Stuart		M	51:47
829	Jason Howe		M	51:47
830	Adrian Kay		M	51:48
831	Jonathon Evans		M	51:49
832	Michael Hall		M	51:49
833	Caroline Rabaiotti		F	51:50
834	Keith Hanson	Hogweed Trotters	M50	51:50
835	Steven McCathy		M40	51:51
836	John Roberts		M	51:52
837	John Peter Ivins		M	51:52
838	Steve Quinn		M	51:53
839	Warwick Sickling		M	51:54
840	Steve Platt		M40	51:55
841	Rhianon Astley		F40	51:55
842	Rhiannon Davies		F	51:55
843	Frances Machin		F	51:56
844	Deanne Rebane	Dowlais Circuits	F40	51:57
845	Stephen Quin		M	51:59
846	Richard Huntley		M55	51:59
847	Stephen Jacques		M40	52:00
848	Leighton Davies		M60	52:01
849	Phineas Brooks		M	52:01
850	Jeffrey Atkins		M50	52:02
851	Nigel James		M40	52:03
852	Tim Ridd		M	52:04
853	Michael Morley		M	52:04
854	Trevor Hunt		M	52:05
855	Dai Morris		M45	52:13
856	Joanne Owen	Caerleon Running Club	F35	52:15
857	Daniel Worthington		M	52:16
858	Chris Burke		M	52:16
859	Darren Philip Young		M	52:18
860	Clive John Galligan	Leasowes R C	M55	52:22
861	Keatley Adams		M50	52:25
862	Mair West	Griffithstown Harrs	F	52:26
863	Paul Errington		M40	52:27
864	Joanne Fraser Jons		F35	52:28
865	Lynn Bulbeck		F35	52:29
866	Stephen J Hales		M	52:29
867	Matthew Twohigg		M	52:29
868	Martyn Dew		M45	52:30
869	Ian Smith		M	52:32
870	Neil Coleman		M	52:32
871	Tim Murphy		M45	52:37
872	June Elizabeth Kingston		F	52:37
873	David Wade		M	52:38
874	Keith Harper		M40	52:38
875	Janet Lavelle		F45	52:39
876	Steve Snook		M40	52:41
877	Peter Cawley		M45	52:41
878	Terry Robson		M	52:42
879	Libby O'Duffy		F35	52:42
880	Kevin Morgan		M50	52:42
881	Nick Mitchell	Reigate Priory AC	M50	52:43
882	Paul Wood		M	52:43
883	Janice Clement	Penarth & Dinas	F45	52:43
884	Alexander Grun		M	52:45
885	Paul Lewis		M	52:45
886	Philip Bolton		M50	52:45
887	Nigel Williams		M40	52:46
888	Colette Borg		F	52:47
889	Gary William Collier		M55	52:47
890	Shery Mosoud	Habs Dash	F	52:48
891	Charlotte Louise Neale Edwards	Habs Dash	F	52:48
892	Jason Kenney		M	52:48
893	Janina Burczyk		F	52:49
894	Steve O'Hanlon		M	52:49
895	Howel Davies		M	52:50
896	Beverely Warburton		F40	52:50
897	Luc Evans		M	52:51
898	Nick Steele		M45	52:51
899	Clare Green	San Domenico	F35	52:51
900	Sandra Green		F	52:51
901	Niel Andrew Livingstone		M	52:52
902	Trevor Durbidge		M50	52:52
903	Unknown Runner		M	52:53
904	Paul O'Neill		M40	52:53
905	Jackie Garland		F40	52:53
906	Nicholas Murphy		M40	52:54
907	Helen Parry		F45	52:54
908	Sara Beattie	Trull Troggers (Taunton)	F40	52:55
909	Genine Ann Meek		F	52:55
910	Rhodri John		M45	52:56
911	Andrew Marsh		M	52:56
912	Gary Smith		M45	52:58
913	Gareth Harris		M	52:59
914	John Neil Atherton		M40	53:02
915	Philip Breeden	Leasowes R C	M55	53:02
916	Wayne Grimstead		M	53:05
917	Brandon Robert Williams		M	53:05
918	David Michael James		M55	53:06
919	Sian Drinkwater		F	53:07
920	David Beman	4FRC	M55	53:08
921	Karen Lloyd		F	53:09
922	Gareth Grier		M	53:12
923	Jeff Thomas		M	53:12
924	Penny Medlen	GD3	F	53:12
925	David Thissen		M	53:14
926	Paul Grahame Percival		M	53:16
927	Barry James		M50	53:16
928	Eric Owen	Cornelly Striders	M60	53:16
929	Helen Cherns		F	53:19
930	Marc Jones		M	53:19
931	Rachel Anna Jones		F	53:20
932	Joanna Jones	Caerleon Running Club	F	53:21
933	Gill Johnson		F50	53:22
934	John Leaman	Peacocks Flyers	M	53:23
935	Anthony Jenkins		M55	53:23
936	Kim Howell	Caerleon Running Club	F45	53:23
937	Gillian Marles		F35	53:24
938	Ursula Hankinson	Oarsome Habs	F	53:26
939	John Cronin		M45	53:27
940	Andrea Collins	Cardiff University	F	53:28
941	Seamus Sullivan		M40	53:28
942	Andrew Thomas		M40	53:29
943	Wendy Thomas		F35	53:30
944	Paul Atkins	San Domenico	M50	53:32
945	Angela Parry Lowther		F40	53:33
946	Georgina Williams		F35	53:33
947	David Gostelow		M55	53:33
948	Jacqueline Louise Jones	Islwyn R C	F	53:34
949	Tiv Thomas		M45	53:35
950	Beth Ford		F	53:36
951	David Williams		M	53:36
952	Graham Irving		M40	53:36
953	Rob Lewis		M	53:37
954	Susan Dews		F35	53:37
955	Thomas Tempest	Nailsea R C	M	53:38
956	Jessica Beel		F	53:41
957	Lee Stoneham		M	53:42
958	John Dowden		M55	53:42
959	Geoffrey Wright	Les Coupies	M50	53:44
960	Andrea Reynolds		F35	53:45
961	Aranka Pratt		F50	53:47
962	Thomas Brialey		M50	53:47
963	Graham Thoams		M	53:49
964	Carol Potter		F40	53:52
965	Michael Topping		M	53:52
966	Dave Williams		M40	53:53
967	Matthew Jason Simmonds		M	53:54
968	Helena Jones		F35	53:55
969	Claudia Jane Marchesi		F35	53:56
970	John Cockwill		M	53:56
971	Simon Williams		M	53:57
972	Andrew Rees		M40	54:00
973	Joanne Peacock	Lliswerry Runners	F35	54:01
974	Richard Howe	Porthcawl	M50	54:02
975	Anita Howells	A V AAC	F55	54:05
976	Angela Seddon	Nailsea R C	F45	54:06
977	Nadia Swanwick		F	54:09
978	Lisa Jane Saunders		F35	54:10
979	Maria Newton		F	54:10
980	Carys Holloway		F	54:11
981	Mari Griffith		F	54:14
982	Catrin Griffith		F35	54:14
983	Helen Thomas		F40	54:15
984	Michael Gillespie		M40	54:15
985	Christopher James		M	54:16
986	Robert Cawley		M	54:16
987	Mick Jones		M	54:17
988	Brian Dews		M50	54:18
989	Phillip Mears		M	54:18
990	David Gower		M45	54:18
991	Alun Davies		M50	54:19
992	Paul Coleman		M40	54:19
993	Celia Rumbold		F	54:20
994	Daniel Girardi		M	54:20
995	Julian Treweek		M	54:20
996	Benjamin Marrin		M	54:21
997	Alan Marrin		M50	54:21
998	Leighton Jones		M	54:22
999	Ian Ross Davies		M	54:23
1000	Charlotte Evans		F	54:23

Pos	Name	Club	Cat	Time
1001	Rachel Kennedy		F35	54:23
1002	Allen Bevan		M45	54:25
1003	Richard Jasper Day		M	54:26
1004	Rhiannon Gravell		F35	54:28
1005	Huw Mawson		M	54:30
1006	Sandra Heather North		F40	54:30
1007	Heather Kitts		F35	54:32
1008	Gareth Jenkins		M	54:32
1009	Thomas Amedee		M	54:33
1010	Mark Williams		M	54:34
1011	Eiri Evans		F	54:35
1012	Neil Russell Cargill		M	54:36
1013	Jules Smailes	Nailsea R C	F40	54:36
1014	Rhidian Morgan		M45	54:37
1015	Donna Julie Hughes		F40	54:41
1016	Lynne Toogood	Les Coupies	F35	54:44
1017	Christopher Meirion Hight		M	54:48
1018	Tony Hall		M55	54:48
1019	David Breen	GD2	M40	54:49
1020	Jay Patel		M	54:50
1021	Gareth Beard		M	54:51
1022	Paul Fackrell		M40	54:51
1023	Eddy Blackmore	GD1	M	54:52
1024	David Cole		M	54:52
1025	Sian Evans	4FRC	F	54:56
1026	Lloyd Edwards		M45	54:57
1027	Colin Harris	CVC Cardiff Team 1	M50	54:57
1028	Dyfrig Parri		M	54:58
1029	Gavin Sullivan	CVC Cardiff Team 1	M	54:59
1030	Steve Fry		M40	55:00
1031	Susan Fry		F40	55:01
1032	Joanne Williams	CVC Cardiff Team 2	F35	55:04
1033	Eryl Tottle	Risca R R	M	55:04
1034	Steve Harris		M40	55:05
1035	Hayley Jeavons		F	55:06
1036	Simon Grant		M	55:07
1037	Laurie Robins		F	55:08
1038	Alexa Mitchell	Reigate Priory AC	F35	55:10
1039	Kevin Davies		M45	55:10
1040	Huw Marshall		M	55:15
1041	Vickie Portens		F40	55:15
1042	Lisa Berry		F	55:17
1043	Cathy Thomas		F35	55:18
1044	Nicholas Seager	CVC Cardiff Team 1	M	55:18
1045	Tessa Wynne Adams		F55	55:21
1046	Grant McKay		M50	55:24
1047	Andrew Simon Roberts		M	55:25
1048	Dennis Lynch	Cornelly Striders	M60	55:26
1049	Alan Bladen	Les Coupies	M65	55:28
1050	Steven Chridtmas		M40	55:29
1051	Kereen Thomas		F	55:29
1052	Graham Funnell		M60	55:33
1053	Simon Elias		M40	55:34
1054	Sian Brown		F45	55:35
1055	Deborah Tuler		F35	55:35
1056	Raymond Jones		M40	55:37
1057	Philip Morgan		M55	55:38
1058	Hannah Denman		F	55:39
1059	Robert Edwards		M50	55:40
1060	Gordon Sturrock		M60	55:40
1061	Beverly Ann Rogers		F35	55:41
1062	Nigel Roberts		M	55:42
1063	Catrin Defis		F35	55:44
1064	Katheryn Edwards		F	55:45
1065	Liam Kilawee		M	55:46
1066	Liz Thomas		F	55:47
1067	Stephen May		M	55:48
1068	Brian Tucker		M50	55:49
1069	Claire Porter		F	55:50
1070	Jane Worthington		F40	55:51
1071	Jennifer Roberts	Brecon AC	F50	55:52
1072	Sophie Dann		F	55:53
1073	Linda Davies		F45	55:53
1074	Kath Crane	Brecon AC	F60	55:53
1075	Rhianydd Livesy		F	55:54
1076	Adrian Rodney Edwards		M55	55:55
1077	Peter Williams		M	55:55
1078	Mest Llwyd Evans		F40	55:55
1079	Christine Mary Thomas		F35	55:56
1080	Paul Thomas		M40	55:56
1081	John Western		M55	55:57
1082	Faith Egan		F	55:59
1083	Emma Webb	Les Coupies	F	55:59
1084	Ian Corfield		M	55:59
1085	Margaret Morgan		F45	55:59
1086	Glynn Salter		M	56:00
1087	Stephanie Richards		F35	56:00
1088	Mike Pitman		M	56:00
1089	John Fish		M40	56:01
1090	Noel Chester		M	56:01
1091	Roy Thomas		M40	56:01
1092	Lucy Morgan		F	56:01
1093	Emma Ridgill	Penarth & Dinas	F	56:02
1094	Andrew Cowley		M50	56:02
1095	Novia L Imm	Griffithstown Harrs	F	56:02
1096	James Thomas		M40	56:03
1097	John Lewis		M	56:03
1098	Ruth Graham		F	56:06
1099	Alan Thomas	Les Coupies	M65	56:06
1100	Sharon Rose	Les Coupies	F	56:07
1101	Stephen Hill		M40	56:08
1102	Michael Rees		M	56:08
1103	Rebecca Booth		F	56:09
1104	Frankie Cole	Oarsome Habs	F	56:10
1105	Ralph Davey	Les Coupies	M55	56:10
1106	Paul Davies		M45	56:11
1107	Alan Edwards		M65	56:13
1108	Steve Thompson		M	56:14
1109	Matthew Stephen Redmond		M	56:15
1110	Mark Clements		M	56:15
1111	Sheila Dyer	Brecon Multi Sport Group	F40	56:16
1112	Melanie Jenkins		F	56:19
1113	Siwan Mc Adams		F35	56:19
1114	John Mc Adams		M	56:19
1115	Nigel Thomas		M45	56:20
1116	Vivienne Helps		F40	56:21
1117	Greg Graham		M50	56:21
1118	John Martin		M45	56:23
1119	William Derek Morgan	GD3	M40	56:27
1120	Karen Oaksford		F	56:28
1121	Jane Truscott		F	56:32
1122	Bryn Williams		M	56:32
1123	Gary Dunsford		M	56:33
1124	Jim Honeywell		M	56:34
1125	Carlos Pinatti		M40	56:34
1126	Ray Hurrell		M50	56:35
1127	Mike Jones		M	56:36
1128	Aled Davies		M	56:37
1129	Stuart Ballinger		M	56:37
1130	Faridah Newman	Oarsome Habs	F	56:38
1131	Emma Thomas		F35	56:38
1132	Peter Clark		M45	56:38
1133	Joanna Hendry	Penarth & Dinas	F	56:39
1134	Andrew Owens		M40	56:39
1135	David Fostor		M40	56:40
1136	Rachel Maharg		F	56:40
1137	Pru Marriott		F40	56:43
1138	James Braun	GD3	M	56:45
1139	Helen Kerbey		F	56:46
1140	Staurt Allen		M40	56:47
1141	Karl Perry		M	56:49
1142	Tony Dorsett	Les Coupies	M60	56:49
1143	Donna Sumner		F	56:51
1144	Kate Callaghan	Summiteers	F35	56:51
1145	Simon Morgan		M	56:51
1146	Frances Pearson		F	56:52
1147	Morgan Cadman-Davies	Habs Dash	F	56:52
1148	Fiona Gillies	Habs Dash	F	56:52
1149	Ron Harris	Lliswerry Runners	M65	56:53
1150	Chom Srithoni		F40	56:53
1151	Karen Pontin		F45	56:53
1152	Charles Davies		M70	56:53
1153	Aled Rhys Evans		M	56:54
1154	Robert Smith	Hogweed Trotters	M55	56:55
1155	Coleen Griffiths	Islwyn R C	F	56:57
1156	Stephen Gareth Mann		M40	56:58
1157	Colin Jones		M40	56:58
1158	Michelle Day		F35	56:58
1159	Allyson Lipp		F45	56:59
1160	Christopher John Langmead		M50	56:59
1161	Matthew Taylor	Barry & Vale	M	57:00
1162	Ann Hughes		F55	57:02
1163	Deborah Lazarou		F35	57:03
1164	Matthew Jones		M	57:04
1165	Paul Phillips		M45	57:05
1166	Stella Sturgess	Penarth & Dinas	F	57:05
1167	Daniel Taylor	CVC Cardiff Team 1	M	57:09
1168	Gareth Steggles		M	57:11
1169	Gordon Lovell	Kingswood Triathlon Club	M65	57:12
1170	Stephen Parry		M50	57:13
1171	Ian Edwards		M	57:13
1172	Alfryn Easter		M55	57:14
1173	Laura Speake		F	57:14
1174	Donald Fearns	Brecon AC	M70	57:15
1175	Shirley Rose		F35	57:16
1176	John Speake		M	57:17
1177	Tracy Dallimore		F	57:18
1178	david Guppy	Summiteers	M	57:19
1179	Jamie Dallimore		M	57:19
1180	Andrew Holden	Les Coupies	M40	57:19
1181	Julia Tempest	Nailsea R C	F40	57:20
1182	Michael Griffiths		M40	57:20
1183	Emily Tona		F35	57:21
1184	Nicola Turner		F35	57:21
1185	Rachel Holden		F35	57:22
1186	Matt Downton		M	57:24
1187	Hayley Lewis		F	57:25
1188	Jeremy Evas		M	57:25
1189	Kathryn Coggins		F45	57:25
1190	Louis Collins		M40	57:26
1191	Greg French		M	57:26
1192	Gethyn Evans		M45	57:26
1193	Errol Alexis	Les Coupies	M65	57:27
1194	Carolyn Harris		F	57:28
1195	Catherine Macmillan		F	57:28
1196	Jane Fletcher		F35	57:28
1197	Gareth daniel		M	57:29
1198	Neville Daniel		M60	57:29
1199	David Williams		M45	57:30
1200	Michelle Rowsell		F	57:31
1201	Steve Powell		M	57:31
1202	Sue Alderman		F45	57:32
1203	Janet Moyle		F35	57:33
1204	Tracey Newman	Les Coupies	F	57:34
1205	Jeffrey Williams		M	57:34
1206	Gerald Curtis		M50	57:35
1207	Joanna Williams		F	57:35
1208	Raymond Williams	Poole Athletic	M60	57:36
1209	Denise Gallagher		F	57:37
1210	Paul Griffiths		M	57:38
1211	Steven Bridges		M	57:38
1212	Clare Bairston	Brackla Harrs	F40	57:39
1213	David Summers		M	57:39
1214	Claire Curneen		F	57:40
1215	David Richard		M	57:40
1216	Alison Van Buren		F35	57:42
1217	Essex Havard		M	57:44
1218	Joseph O'Connell	CVC Cardiff Team1	M	57:45
1219	Peter Rodda		M50	57:45
1220	Amanda Jane England		F	57:47
1221	Maria Teresa McMahon		F	57:48
1222	Gary Cook		M50	57:49
1223	Laurie Palmer		M	57:49
1224	Kevin Eric Protheroe		M45	57:49
1225	Michael Waters		M	57:51
1226	Simon D Moss		M	57:51
1227	Brian Irvin Brooks		M50	57:52
1228	Mathew Stevens	CVC Cardiff Team 1	M	57:57
1229	Clare Galea		F35	57:57
1230	Liz Roberts		F35	57:59
1231	Christopher Plaice		M60	57:59
1232	Liz Mallen		F35	58:00
1233	Mike White		M	58:00
1234	Nicola Lewis		F	58:00
1235	Jacqueline Moran		F35	58:01
1236	Christine Vokes		F55	58:04