Les Croupiers Running Club Cardiff

Cardiff KRUF 10K

14 September 2003

Incorporating Inter-Area Championships

Results are also available in MS Excel format (226KB).

2005 KRUF 10K results.

PosNameClubCatTime
1Julius Kibet M28:41
2Wilfred Tarragon M28:53
3Johnson Muiruri M29:10
4Isaac Arusei M29:18
5Chelimo Wilfred Chessrek M29:24
6Chris DaviesTelford HarrsM29:27
7Sam HaughianWindsor Slough HounslowM29:30
8Steve HepplesLoftus ACM29:32
9Adrian MussettColchester HarrsM29:37
10Austine M Rono M29:55
11Andrew PearsonLongwood HarrsM30:08
12R BurchallBirchfieldM30:13
13Stuart HallTipton HarrsM30:16
14Gareth RavenSale HarrsM30:17
15Nathanial LaneCardiff AACM30:26
16Adam SuttonPreston HarrsM30:29
17Lee RodriquezNew Forrest RunnersM30:43
18Richard GardenerCardiff AACM30:57
19Rodri JonesWestbury HarrsM31:01
20Matthew Shaw M31:04
21Gordon LeeNuneatonM31:05
22Tim WatsonHavant ACM31:09
23Andrew SwearingBirchfieldM31:11
24Sullivan SmithSwansea HarrsM31:13
25Simon DeakinLeeds City ACM31:27
26Ray PlantStokeM31:44
27Simon JonesCardiff AACM31:48
28Toby LambertAlton RunnersM31:55
29Mick O'DohertyWestbury HarrsM4031:58
30Gareth DaviesSwansea HarrsM4031:58
31Julian BakerLes CoupiesM31:596
32Luke NorthallWrexham AACM32:36
33Paul GriffithsSwansea HarrsM32:40
34Steven WaldronTorbayM32:52
35Alec WoodsCity of BathM32:54
36Daniel LewisTelford ACM33:06
37Rye JohnThames Hare & HoundsM4533:10
38Danny NortonRhondda ValleyM33:10
39Matthew GurminAbertillery Achilles ACM33:14
40Daniel GurminAbertilleryM33:19
41Dave LanderSevern ACM33:21
42Stephen HaleSevern ACM33:23
43Alun WoodBrackla HarrsM33:28
44Simon LundWeston ACM33:58
45Ian WilliamsTrotsM34:04
46Miryam Wangari F34:04
47Simon John LewisCardiff AACM34:08
48Philip CraneNeath HarrsM4034:12
49Mick McGeochLes CoupiesM4534:17
50Chris MeylerPontypridd RoadentsM34:20
51Bev JenkinsSalford HarrsF34:21
52Michael Edward Johnson M34:23
53Lucy ElliottShaftesbury HarrsF3534:33
54Tim LewisBrackla HarrsM34:38
55Philip KendrickSpa TansM4034:42
56Afan Humphries M34:49
57John SandersTelford HarrsM34:52
58Andy Jones M34:57
59David Astins M35:04
60Robert Kenneth JonesLes CoupiesM4035:05
61Kieran WhiteHercules WimbledonM35:09
62Julie O'MaraWakefield HarrsF35:09
63Nicki NealonHuncote HarrsF3535:13
64Jason BrownIslwyn R CM35:16
65Richard Ansell M35:19
66Huw BeattyBrackla HarrsM35:20
67Nick DukesLes CoupiesM35:25
68Richard MarksSarn HelenM5035:27
69Steve BraceBridgend ACM4035:29
70Sandy JohnstonLes CoupiesM5035:32
71Peter KellamLes CoupiesM35:33
72Kevin TaylorAmman ValleyM4035:37
73Michael DuryIslwyn R CM35:38
74Tara KrzywickiCharnwood ACF35:40
75Stuart DavidsonBridgend ACM5035:40
76Geraint LewisBridgend ACM35:45
77Simon Meredith M35:47
78Huw RobertsBridgend ACM4535:57
79David DaviesSpa TansM4535:58
80Derek ScarboroughBridgend ACM4535:59
81Kevin LewisSwansea HarrsM4036:00
82Tom FerringtonCorstorphineM36:01
83Unknown RunnerM36:02
84David ConstanceStafford HarrsM4036:02
85Robert William BamseyNeath HarrsM4536:03
86David J Cunningham M36:05
87Clifford EvansAberyswyth UniversityM4536:06
88Gavin Hanrahan M36:08
89Alan Davies M5036:14
90Clem ClementPenarth & DinasM4036:21
91Peter Coles M4036:22
92Gill BaconWigan PhoenixF36:26
93Phil AdamsNeath HarrsM4036:29
94Jeff DaviesPontypridd RoadentsM4036:32
95David DaviesNeath HarrsM5536:33
96Claire SmallwoodJarrow & BebburnF36:37
97Ignatills WentzelYeovil Town R R CM4036:39
98Jo Thompson F36:39
99Amanda ProterBasingstoke & Mid HantsF36:40
100Paul HarrisNewport HarrsM36:42
PosNameClubCatTime
101Phillip JenkinsBridgend ACM36:43
102George RobinsonStroud & DistrictM36:44
103Andrew ThomasSospan R RM36:46
104David HarrisLliswerry RunnersM36:48
105John CoxLes CoupiesM36:50
106Barry H JohnstonLes CoupiesM5036:50
107Barry WilsonLudlow RunnersM5036:51
108Dave ColesLes CoupiesM36:54
109Andrew ClevesLes CoupiesM36:56
110Leslie DavisSevern ACM6036:57
111Mark Donovan M4036:58
112Stephen PatersonPegasus R CM36:59
113Anthony Jones M37:00
114Louise CoppCardiff AACF4037:02
115Aaron JonesSwansea HarrsM4537:03
116Brian Hawkins M37:09
117Emyr RobertsTeam Core StrengthM37:10
118Benjamin PayneTeam Core StrengthM37:12
119Edward TakataCardiff AACM37:13
120Philip Hurd M4537:13
121Philip Davies M37:26
122John David CobbW S E D HM4537:32
123Matt ClarkeSixth DimensionM37:33
124Patrick Stockreisser M37:34
125Mick TaborSan DomenicoM5037:35
126David LippiattNailsea R CM4037:35
127Frances GillNeath HarrsF4037:38
128Andrew David Thompson M4537:39
129Viv TolleyLudlow RunnersM4037:44
130Martin DandoTeam Core StrengthM37:48
131Ben FaragLes CoupiesM4037:48
132Helen YuleLliswerry RunnersF3537:58
133Nathan ParryTeam Core StrengthM37:59
134Paul WheelerOverton HarrsM4038:05
135Matthew TownsendLes CoupiesM38:06
136Jason Williams M38:10
137Michael StarrCardiff HarlequinsM38:14
138John MorrisWolverhampton & BilstonM5538:16
139Paul Mabbitt M38:21
140Vicky PincombeMilton Keynes ACF38:21
141Thomas Rainsbury M38:23
142Gareth Hill M38:25
143Clive OsmondLes CoupiesM4038:27
144Scott HowellLes CoupiesM4038:29
145Andy MurrayDulwich RunnersM5038:30
146Jeffrey AstonLes CoupiesM5538:36
147Dylan OwenDulwich RunnersM38:36
148Martnin John Webb M4538:42
149Mark Steven JonesPontypridd RoadentsM4038:44
150Michael MurphyLes CoupiesM4538:45
151Peter HartExmouth HarrsM4538:46
152David Alan JonesDenbigh HarrsM5038:47
153Philip Beattie M38:48
154Jane MountfordBuckleyF3538:48
155Ann EvansPontypridd RoadentsF4538:52
156Tony HallSarn HelenM38:53
157Richard SewellLes CoupiesM4538:58
158Tom Salway M5538:58
159Phil MeylerPontypridd RoadentsM4539:02
160Nicola Haines-JonesNeath HarrsF3539:03
161Brendon Gabriel M39:05
162Paul William DawesSan DomenicoM39:06
163Keith QuinnLes CoupiesM5039:06
164Andrew Chainey M39:06
165Howard MasonCaerleon Running ClubM39:09
166Malcom HowellsSospan R RM6039:14
167Tim Ashton M39:15
168Stephen LittlewoodCouriersM5039:17
169Melissa MinshullLes CoupiesF39:17
170Paul Lewis M4539:21
171Lee ScottWestbury HarrsM39:22
172John SpiteriPenarth & DinasM39:23
173Nick Lewis M39:23
174Andrew SpencerGriffithstown HarrsM4039:24
175Denise CuretonTelford HarrsF3539:24
176Peter CottnamPenarth & DinasM4039:25
177Simon WilliamsAmman ValleyM39:25
178Terry TownsendBristol ACM39:26
179Lindsay EmyrCardiff AACF39:35
180Graeme DonnanLes CoupiesM5039:36
181Tarki Micallef M4039:37
182Christopher Jones M5039:39
183John Andrew Shaun McClureTeam Core StrengthM39:42
184Terry John CaveneyLes CoupiesM4039:43
185Kevin Dews M4039:45
186Ryan Anthony M39:47
187Dave HughesBrackla HarrsM39:48
188Grant Thomas Gibbon M39:48
189Michael Wheeler M4539:49
190Keith Thompson M4039:49
191Vincent Peter Oak M4039:50
192Dave RoseBrackla HarrsM39:51
193Robert Stuart JonesSwansea HarrsM5039:52
194David ShrollNewport HarrsM39:53
195James McLoughlinGD1M39:53
196Dan WilliamsTeam Core StrengthM39:53
197Tony CarzanaPegasus R CM5539:54
198Bill PletcherCardiff TriathletesM4039:55
199Gary PearceBristol ACM4039:56
200Steve Rosewell M39:59
201Cornelius L CorcoranPontypridd RoadentsM40:05
202John Henry CollinsSwansea HarrsM6540:06
203Stephen Hughes M40:06
204Anne FollanPontypridd RoadentsF40:07
205Brian LovettSan DomenicoM40:12
206Shaun PritchardLes CoupiesM40:12
207Knill Baird-MurrayPenarth & DinasM4040:14
208Desmond Astley M4040:14
209John DiffeyLes CoupiesM40:16
210Andy Diffy M40:20
211James DelaneySan DomenicoM4540:20
212Robert James WilcoxPenarth & DinasM40:32
213Jason Sloots M40:34
214John Hopkins M40:35
215Andrew Clements M40:35
216Graham Colvin3MsM4040:38
217Simon Moat M4040:39
218Martin ReedSospan R RM4040:42
219Simon Gardiner M40:43
220David Russell Mogford M40:43
221Cyril WaltersTrotsM5540:43
222Dawn KenwrightSarn HelenF4540:44
223Richard Humphreys M40:45
224Sharon FordBrackla HarrsF40:48
225Andrew Brown M40:49
226Joanna PritchardLes CoupiesF40:50
227Robin Griffiths M40:50
228Dallas WisomanSarn HelenM40:51
229Stuart Mann M40:52
230David Woodsford M40:52
231Liam Sullivan M4040:53
232Andrew LawesBlackheath & Bromley HarrsM4540:54
233Christopher Pristavec M40:54
234Leighton Neil ThomasSospan R RM40:54
235Daniel JamesPontypriddM40:55
236Lee Jones M40:56
237Andrew Sepahpour M40:56
238Stephen OwenLes CoupiesM4540:57
239Michael DaviesLes CoupiesM5040:58
240Anthony Peter BurtCornelly StridersM6041:00
241Keith PatersonPegasus R CM6041:00
242Simon David PartridgeNeath HarrsM5041:06
243Peter Morton M41:07
244Paul Gough M41:07
245Aled Phillips M4041:07
246Steve DaviesPort Talbot HarrsM41:08
247Julie ScholeyLes CoupiesF4041:08
248William Spencer M41:09
249Richard BoonLes CoupiesM4041:10
250Leon Baker M41:15
251Penny GardinerBristol ACF3541:18
252John CeutcherBridgend ACM5041:18
253Eifion Wyn Owen M4541:19
254Christopher BlackmoreCardiff HarlequinsM41:20
255Peter CummingGreat Western RunnersM41:20
256Angela WhitehouseNeath HarrsF4041:21
257Micheal BunstonIslwyn R CM41:24
258Barrie Goode M41:25
259Grant Morrow M4041:25
260Jim Townhill M41:26
261Phil Hamer M41:26
262Alan MannLes CoupiesM4541:30
263David Townhill M41:31
264Martin John LiddinetonBitton R RM4041:32
265Katherine HumphreysExeter HarrsF41:37
266Ashley BraceBridgend ACM41:39
267Noelwyn Daniel M41:40
268Sarah Mead F41:41
269Fiona DaviesBridgend ACF4541:42
270Jose Henriques M41:42
271Jon Greenhaigh M41:43
272Stephen LewisLes CoupiesM5541:43
273Alex MarshGreat Western RunnersM41:46
274Gerard O'Beirne M4541:47
275Andy CarterLes CoupiesM4041:48
276Miles Thomas Brown M41:50
277Robert RussellClayton Le Moors HarrsM5041:57
278Leighton Anthony M4042:00
279Julian Lewis M42:05
280Denis MurphyLes CoupiesM5042:06
281Ros TaborDulwich RunnersF5042:08
282Antoinette ThomasLes CoupiesF42:09
283Wendy May EdwardsLes CoupiesF4042:14
284Ashley Michael Cudlipp M42:15
285John KeenanSouthampton R CM4542:16
286Chris MorganCaerleon Running ClubM42:21
287Richie Guy Hart M42:23
288Gareth Rhun JonesLes CoupiesM42:24
289Peter C Davies M5542:24
290Kingsley Morris M42:26
291Andrew Adams M4042:29
292Paul DursleyLliswerry RunnersM5042:33
293Gerard Brophy M42:36
294Gary HyattLes CoupiesM5542:38
295John PascoeBrackla HarrsM7042:41
296Darren Mein M42:41
297Heidi Williams F3542:42
298Norman JonesMynyddwyr De CymruM4042:44
299Tim Parfitt M42:44
300Neale MacCarthaighTeam Bruvee CobusM4042:49
301Paul CalabreseBitton R RM42:50
302Phillip GardinerAberdareM5042:51
303Kevin Roderick M4042:55
304Alan Geddes M4542:56
305Richard LisleSixth DimensionM42:57
306Paul WatkinsWooton BassetM4542:57
307Philip Booth M4542:59
308Andrew TaylorCaerleon Running ClubM4543:01
309James Samworth M43:02
310Robert Duggan M43:04
311Andy ShanahanPencoed TriathlonM4043:07
312John ProulockThe SummiteersM43:07
313Paul Baker M43:10
314Jan WilliamsLes CoupiesM4043:10
315Andrew Evans M4043:10
316Craig Holland M43:11
317Oliver Grummell M43:12
318Kelvin Jones M4043:13
319Gareth Ward M4043:15
320Nadine OldfieldSwansea HarrsF43:16
321Alun John Owen M43:17
322Martin Abbott M43:18
323Nicky PetersCardiff AACF4543:19
324Adrian Quicke M43:19
325Anthony Martin M5043:20
326Vivienne Clement F3543:20
327Jonathan Johnson M43:23
328Peter wilson M43:29
329David Aldwyn Johns M4543:31
330Phil Allen M43:32
331Bill Johnson M5043:33
332Jayne LittlewoodCouriersF4543:33
333Gareth Llewellyn Davies M43:35
334Carwyn Jenkins M43:35
335Ian WallaceSouth Wales PoliceM4043:37
336Thomas Hill M4543:38
337Martyn Darby M43:40
338Matthew Taylor M43:42
339Aled RobertsTeam Core StrengthM43:44
340Steven Thomas M43:44
341Joseph Wellings M43:45
342Nicholas James Walsh M43:45
343Daniel Grimstead M43:46
344David Hodgins M43:46
345Philip Lawrence Osmond M43:47
346Leighton Gwyn M43:47
347David Gurden M43:49
348Roger Bell M43:50
349Patrick Hoare M43:53
350Edward Donovan M43:54
351Amy TurnerLes CoupiesF43:55
352Phillip Cording M43:56
353Colin ReesClub 69M4043:58
354Gareth Battle M43:59
355David Sedzir M43:59
356Malcolm Edwards M44:00
357Tina LewisClayton Le Moors HarrsF4044:01
358Nicholas Emmott M44:02
359Anthony John MooreSan DomenicoM4544:06
360Brendon Bush M44:07
361Dawn Bullock F44:08
362Aled Morgan M44:09
363Lee Gwyn M44:10
364Gary JohnLes CoupiesM4544:11
365Simon Hall M44:13
366Carl Colwill M4044:14
367Gareth Davies M44:15
368Richard Laydon M44:15
369Paul Brown M44:16
370Mark Sheppard M44:17
371Helen M John F44:18
372Glyn Sanson M4044:24
373Judi BowsherBrackla HarrsF4044:24
374Larry BurfordPegasus R CM4044:26
375Richard HuntThrift Green TrottersM4544:27
376Andy Evans M44:29
377Nigel Hugh Davies M4544:31
378Rhodri PashleyIstead & Ifield HarrsM44:32
379Colin Mutton M4544:32
380David HoolePenarth & DinasM44:33
381Jeff Clark M44:33
382Sarah Jayne Cudlipp F44:34
383Anthony Welsh M44:34
384Mike GriffithsTeam Dunvant Triathlon ClubM44:37
385Cerith Thomas M44:38
386Tim O'SullivanR R CM4044:39
387Richard Hamer M44:40
388Stuart Briscoe M44:41
389Jona Davies M44:42
390Hywel Price M4044:43
391Ian Mark DerrickLes CoupiesM44:43
392Andrew George DaviesPontypridd RoadentsM4044:44
393Ian Rowe M44:44
394David Hebbes M5044:45
395Philip NorrisPontypridd RoadentsM4044:47
396James Taylor M44:48
397Doug WebbBrynceiniogM4544:51
398Unknown RunnerM44:53
399Edward MorganTaff Ely TriathlonM4544:53
400Christopher J Benger M44:54
PosNameClubCatTime
401David Stubbs M4044:54
402Joanne Laity F3544:57
403Barry Bowen M4044:58
404Geoffrey CramLes CoupiesM5544:58
405Richard Pugsley M45:05
406Mark Watts M45:06
407Neil HendryPenarth & DinasM4545:07
408Phillip Beaven M45:10
409Don HollowayBrackla HarrsM5045:13
410Derek Scott M4045:13
411Bruce Caterson M5545:14
412Alwyn Ashford M4045:16
413Andrew Piper M45:17
414Peter J CrabtreeMiskin ManorM4045:18
415Garth Dawson M45:19
416Keith Williams M45:20
417Derek SeddonNailsea R CM5045:21
418Ralph Pattinson M4545:21
419Richard Holland M45:21
420Sarah Swaysland F45:22
421Neil Tatnell M4545:23
422Frank Jose Williams M5045:24
423Michael James M4045:25
424Pete Bridger M45:26
425Catherine Kear F45:27
426Matt Edwards M45:29
427Peter Williams M4545:30
428Victoria Anne Plummer F45:31
429Robert I Williams M45:32
430Nicola WilliamsLes CoupiesF45:34
431Ceri Tothill F45:34
432Lucy Atkins F45:35
433Keith TreharneBrackla HarrsM5545:42
434Richard Howe M45:42
435Paul Spurrier M4045:43
436Mike Nicholls M4545:44
437Malcolm Downes M4545:45
438Stephen Hayes M45:45
439Rhydwyn HarrisIslwyn R CM45:46
440William J DaviesWinchester & DistM7045:46
441Adrian Rees M45:48
442Blair Brummond M4545:53
443Trevor AndersonSixth DimensionM4045:54
444David Hussell M45:54
445Oliver Ince M45:56
446Phil Kruszewski M4545:57
447Peter Speller M4045:59
448James Nunn M45:59
449Mark Morris M46:00
450Arthur John PhilipsSospan R RM6546:01
451Sarah Townhill F46:01
452David Burns M4546:03
453Keith Humphreys M4546:04
454Christopher John Moore M4546:05
455Steve NewGwent PoliceM46:06
456Donald JonesMiskin ManorM4546:07
457Steve Pickering M46:15
458Stephen CrayPenarth & DinasM4046:15
459Rhys Jenkins M46:16
460Mark S Jnekins M46:17
461Anthony Friis M46:17
462Richard Jenkins M46:18
463Gareth Jehu M46:19
464Martin Hill M46:19
465John Randall Hatfield M46:20
466Ian Ellis M4046:22
467Haydn Williams M6046:23
468Frank Lewis M4546:24
469Duncan Innes M4046:24
470Jamie Reed M46:24
471Joanne Ramsey F46:25
472John Syer M5046:25
473Matthew West M46:25
474Jeff Gorwill M46:26
475Matthew Wason M46:26
476Steven Arnold M4046:27
477Stephen FisherGD1M4546:27
478Sean Hanton M46:28
479Martin Carney M4546:29
480Andrew Gillespie M4046:29
481Ron MorganTrotsM6546:31
482Mike James M4546:34
483Damian Quennell M46:35
484David RosserAmman ValleyM6546:35
485Simon James Flack M46:38
486Keith Harman M5046:38
487Andrew Williams M46:38
488Marc Benger M46:39
489Robert J Harrhy M4546:40
490Geoffrey Shelley M46:40
491Paul MillerWimbledon WindmilersM4546:41
492Richard ShippRisca R RM46:41
493Andrew Pritchard M46:41
494Paul Byron M46:42
495Jaime VeigaLes CoupiesM4046:46
496Nick BallGD2M46:48
497Andrew Gardner M46:50
498Vicky Morgan F3546:51
499Albert David HallBridgend ACM4546:51
500Dominic Ryland M46:52
501George Gabriel M5546:53
502Paul Mark Membery M5046:54
503Paul Fisher M4046:56
504Michael Jeffrey Thomas M4047:02
505Steven Sully M47:03
506Simon George M47:04
507Jeffrey Norris M4547:05
508Andy Riden M47:08
509Steve Saunders M47:08
510Trevor Fitsall M47:09
511Lynn Hunt F47:09
512Malcolm CoxGriffithstown HarrsM5047:11
513Mike Ridout M5047:15
514Peta DanielsLliswerry RunnersF3547:16
515Phillip Salt M4047:18
516Gwion Ap Rhisiart M47:19
517Neil Andrew Jeffers M47:19
518Matthew Tucker M47:19
519Andrew Dwyer M47:21
520Andrew Bishop M4047:21
521Andy Kernot M47:21
522Miss Victoria Hawker F47:22
523Rhian Parry-Williams F47:23
524Daniel J Rogers M47:23
525Edward Garner M4047:25
526Glen JacksonSimmons Health & Fitness ClubF5547:28
527Sybil Upton F5047:28
528Deberah Roberts F47:29
529Stephen Vaughan M4047:29
530Dylan R Evans M47:30
531Paul Donoghue M4047:31
532Jeffrey Wallace M4547:32
533Tony Wertheim M4047:32
534Tony Smith M5047:32
535Fraser StephensBOF/BOKM47:33
536Steve Lane M5047:33
537Philippa Francis F4047:34
538Suzsanna Blackmore F47:35
539Colin ElvinsSwansea HarrsM4047:36
540Paul Grant M47:37
541Robert Wilson M47:37
542David Connolly M47:38
543Peter Jones M4547:39
544Shaun ConnerLes CoupiesM47:39
545Gareth Judd M47:40
546Andrew Cunningham M47:41
547Phil Gwyn M47:42
548Mark Broom M4047:43
549Dennis Wheeler M4547:43
550Lloyd Giddins M47:46
551Huw Parry M4547:47
552Darrell Sturley M4047:48
553Iain Brown M47:49
554Martyn Lennon M4547:49
555Lynda FisherGD1F3547:49
556Darren Stevens M47:50
557Stuart Keeping M4047:50
558Jared Davies M47:50
559Kristian Gardener M47:51
560David Rowe M47:51
561Claire BeattyLoughrea AC (Ireland)F47:52
562Tyron Gibbon M47:53
563Stephen Jenkins M47:53
564Martin ChaffeyYeovil Town R R CM47:55
565Mark Davies M47:56
566Andrew Cripps M4047:57
567Richard Killeen-Payne M47:57
568James Bailey M48:00
569Nigel Derbyshire M5048:00
570Gary PashleyLes CoupiesM5548:01
571Suhail Maqsud Ahmed M48:01
572Jeffrey Wellington M48:03
573Rod Price M48:03
574David Holmes M4548:04
575Steven Windsor M48:04
576Jason Foster M48:04
577Jillian Hastings F48:05
578Andrew Green M48:05
579Nigel Stuart-ThornSouth West VetsM7048:05
580Paul Stevens M48:06
581Steven Evans M48:06
582Graham Roblin M48:06
583Dennis Blunt M5548:07
584Jeffrey Donovan M4048:07
585Pamela JonesIlford ACF6548:07
586Jamie Monslow M48:11
587Maureen CoffeyWestbury HarrsF5048:12
588Simon Brown M48:14
589David Pemberton M4048:15
590Alyn Lewis M48:17
591Steven David Llewellyn M48:18
592Paul Pulis M4048:19
593Fergus Adams M48:19
594Andrew Cleaver M48:19
595Dawn French3MsF4048:20
596Brenda Avery F5048:21
597Andy Leather M4048:24
598Hayley Elvins F48:27
599Derrick Harris M6048:27
600Martin Cripps M4048:28
PosNameClubCatTime
601Ellen Harris F4548:30
602Yvonne Strode F48:31
603Michael RenwickPenarth & DinasM5548:31
604John Murphy M48:32
605Roger Davies M4548:34
606Ian Hughes M48:35
607Alun Morgan M48:35
608Graham T Howells M5548:35
609Huw Thomas M48:36
610Ged Griffiths M5048:36
611Paul Rees M48:36
612Kevin LynseyGD2M48:36
613Anthony Alan Jones M48:37
614Tracey BoothHogweed TrottersF4048:40
615Dean Harris M48:41
616Jo Box M48:42
617Dean Stone M48:43
618Amy JohnsCardiff AACF48:44
619Keith Jones M5048:45
620Micheal Janes M4048:45
621Peter Whittmore M5048:46
622Michael Rex M4548:47
623Paul Morgan M4048:48
624Lisa ClearyPenarth & DinasF3548:48
625Gary MascettiNeath HarrsM4548:49
626Rebecca S Williams F48:50
627Jeremy Hall M48:50
628Joseph Crocker M5548:51
629Chris Shackle M48:51
630Andrea ClarkLliswerry RunnersF3548:51
631Wayne Owens M4548:52
632Eric Evans M5548:52
633Malcolm FarnhamLes CoupiesM6048:53
634Chris Buckton M4548:57
635Kelvin Richard Scammell M48:58
636Ralph Allen M4549:00
637Simon Hall M49:00
638Mark FarrarLes CoupiesM49:01
639Janice Coyle F49:01
640Adeline RoblinWorthing HarrsF49:02
641Bryan Isaac M5049:02
642Miles Hooper M49:03
643Lee Cannan M49:03
644Alan Haythorne M4549:03
645Scott Haythorne M49:04
646Simon Parkhouse M49:05
647Susan UrbanoPenarth & DinasF3549:07
648Joni Bentham F49:08
649Dean Thomas M49:09
650Roland Knight M5049:10
651Robert Biggs M49:11
652Unknown RunnerM49:11
653Keith Miller M4549:12
654Rachel JonesLes CoupiesF49:12
655Mike Clinch M4049:12
656John Carpanini M49:14
657Steven Edwards M49:15
658Wayne Edmond M5049:15
659Wayne Preece M5049:16
660Richard Goodman M4549:18
661Tony Holloway M4549:19
662Robin ParsonsLliswerry RunnersM7049:20
663Teca PhillipsPenarth & DinasF4049:20
664Suzanne CarpenterCaerleon Running ClubF4049:20
665David EdbrookeFordthorneM4049:21
666Phil Cook M4549:21
667Geoffrey Davies M4049:22
668Ruth CollishawLes CoupiesF5549:22
669Stephen Segan M4049:23
670Karl Sephapur M49:24
671Dan Moss M49:25
672Ben SmithGD2M49:26
673John Anson M4049:27
674Pauline ThomasTrotsF6049:28
675Lon MorganTrotsF4549:28
676Lee Rippard M4049:29
677Bryan E Shails M4049:30
678Raymond JamesPort Talbot HarrsM4049:30
679Michael NewmanNeath HarrsM5049:30
680Sian Davies F49:31
681Rob Kersley M4049:31
682Sue Kersley F4049:31
683Sian Powys F4049:32
684Chris Coppock M4549:33
685Christopher Mackay M49:33
686Ian Stuart Marshall M49:33
687Jonathan Joseph M49:34
688Gaynor AmblerCardiff AACF3549:35
689Tony Rolls M6049:35
690John Plowman M6049:36
691Michelle Evans F49:36
692Arthur WilliamsCardiff VetsM5549:38
693Richard Mason M4049:39
694Neil Cook M4049:40
695Keith Clash M4549:40
696Phil Protheroe M49:44
697Nigel Robert Davies M4549:46
698Robert McGhan M49:47
699Neil Morgan M4049:47
700Mark Clatworthy M49:49
701Michael Ramsey M49:49
702Marcus Coles M49:50
703Dave Denning M49:51
704Stuart Conick M5049:52
705Kevin Jones M49:52
706Darren Walker M49:53
707Matthew Bush M49:54
708Mike Parfitt4FRCM4049:55
709Mathew Williams M49:56
710Mairwen Price F4049:59
711Tyrone Pope M49:59
712Matthew Reid M49:59
713Barry Dare M5050:00
714Alan Pyke M5050:00
715Sue Brennan F3550:00
716Geoffrey Edwards M5550:02
717Martin Neil Jones M50:03
718John GreenwayLeasowes R CM5550:04
719Anthony Beer M50:04
720Ian Tucker M50:04
721Aleem Ahmed M50:04
722Mandy Peace F3550:05
723Antony Gittins M50:06
724Dominic KiernanderTeam Core StrengthM50:09
725Simon Collins M4050:09
726Phil Davies M4550:09
727Matthew FincherSospan R RM50:11
728Eileen Wall F5050:11
729Chris Rabaiottoi M50:12
730Dave Keys M50:12
731Steffan Phillips M50:13
732Dawn James F4050:14
733Adrian Wainwright M50:14
734Robert Sanders M4550:14
735Gareth Williams M50:15
736Stephen Whitmarsh-Knight M5550:16
737Kevin ScannellSouth Wales PoliceM50:16
738Rhys Powys M4050:16
739Richard BrownSheen ShufflersM5050:17
740Matthew J Stephenson M50:17
741Wendy Rowley F3550:18
742Stan Weeks M6050:21
743John HarriesUK CanM50:21
744James Jordan M50:22
745Elaine Hillary F4050:23
746Matthew ShawTipton HarrsM50:23
747Melanie Louise Johncock F50:23
748Catherine Noyes F3550:24
749Kate Evans F50:25
750Hannah SuttonTeam Core StrengthF50:25
751Gareth Edwards M5050:25
752Christopher Osmond M6050:26
753David Perkins M50:28
754Simon Marcus Caines M4050:29
755Annabel Price F50:31
756Alun Reynolds M4550:32
757Malin FalckLes CoupiesF50:33
758Martin Franklin M50:39
759Antony Thole M50:39
760Mark Jones M50:40
761Chantal Busby F3550:40
762Mary Lawrence F3550:41
763Edward Wyn Jones M50:42
764Justine Russell F50:42
765Jonathan Arnold M4050:42
766Louise NuttallGriffithstown HarrsF50:43
767David Nicholas M4550:43
768Mark Morgan M50:44
769Richard Evans4FRCM50:45
770Chris Davies M50:45
771Terry Potter M4050:46
772Julian Taylor M50:46
773Sara Lewis F50:46
774Sarah HardmanPenarth & DinasF50:47
775Graham DaveyLes CoupiesM5550:47
776Esther Louise Hatfield F50:48
777Brinley John Aherne M5550:48
778Michael Davies M4050:49
779Janet RichardsGriffithstown HarrsF3550:52
780Ralph Pratt M4050:52
781Mark Elliott M50:53
782Sharon Townhill F50:54
783Gary Rees M5550:54
784Anthony Green M50:58
785Karl Fry M50:58
786Gill Kellam F4050:58
787Tracey HintonCardiff AACF51:00
788Caroline Dallimore F4551:01
789Keith Richardson M5551:01
790Ceril Rhys-Dillon F51:04
791Gwyn HowellsCaerleonF5051:05
792Stephen Hunt M5551:06
793Richard White M51:10
794Jim Osman M51:11
795Paul Barnes M51:11
796Susan Ogg F51:13
797Ian Wills M51:14
798Darren Richards M51:18
799Nicholas Cousins M4551:18
800Mark Kerbey M51:20
801Steven Donovan M4051:20
802Thomas McLean M51:21
803Raymond Greenhouse M51:21
804Neil McCarthy M4051:24
805Idris Amhed M4551:25
806Jeffrey Burton M51:26
807Robert Cartwright M4051:26
808Neil Davies M4551:27
809Paul ArcherSouth Wales PoliceM51:27
810Steve HillChepstow HarrsM4551:27
811Nick Jones M51:31
812Michael PowellCaerleon Running ClubM5051:32
813Sam Phillips F3551:33
814Mr McNauton M51:35
815Gareth Bevan M4051:35
816Claire CowellMiskin ManorF51:36
817Howard Davies M51:36
818Dean Lewis M51:38
819Alex Weeks M51:39
820Richard MaddockSomer ACM51:40
821Shirley Ann Albrow F4551:42
822David Vaatstra M4051:43
823Lorraine Harris F4551:44
824Colin LloydGriffithstown HarrsM7051:44
825Brian Williams M5051:45
826Micheal Stephen M5051:46
827Ian Thomas M5551:47
828Charles Stuart M51:47
829Jason Howe M51:47
830Adrian Kay M51:48
831Jonathon Evans M51:49
832Michael Hall M51:49
833Caroline Rabaiotti F51:50
834Keith HansonHogweed TrottersM5051:50
835Steven McCathy M4051:51
836John Roberts M51:52
837John Peter Ivins M51:52
838Steve Quinn M51:53
839Warwick Sickling M51:54
840Steve Platt M4051:55
841Rhianon Astley F4051:55
842Rhiannon Davies F51:55
843Frances Machin F51:56
844Deanne RebaneDowlais CircuitsF4051:57
845Stephen Quin M51:59
846Richard Huntley M5551:59
847Stephen Jacques M4052:00
848Leighton Davies M6052:01
849Phineas Brooks M52:01
850Jeffrey Atkins M5052:02
851Nigel James M4052:03
852Tim Ridd M52:04
853Michael Morley M52:04
854Trevor Hunt M52:05
855Dai Morris M4552:13
856Joanne OwenCaerleon Running ClubF3552:15
857Daniel Worthington M52:16
858Chris Burke M52:16
859Darren Philip Young M52:18
860Clive John GalliganLeasowes R CM5552:22
861Keatley Adams M5052:25
862Mair WestGriffithstown HarrsF52:26
863Paul Errington M4052:27
864Joanne Fraser Jons F3552:28
865Lynn Bulbeck F3552:29
866Stephen J Hales M52:29
867Matthew Twohigg M52:29
868Martyn Dew M4552:30
869Ian Smith M52:32
870Neil Coleman M52:32
871Tim Murphy M4552:37
872June Elizabeth Kingston F52:37
873David Wade M52:38
874Keith Harper M4052:38
875Janet Lavelle F4552:39
876Steve Snook M4052:41
877Peter Cawley M4552:41
878Terry Robson M52:42
879Libby O'Duffy F3552:42
880Kevin Morgan M5052:42
881Nick MitchellReigate Priory ACM5052:43
882Paul Wood M52:43
883Janice ClementPenarth & DinasF4552:43
884Alexander Grun M52:45
885Paul Lewis M52:45
886Philip Bolton M5052:45
887Nigel Williams M4052:46
888Colette Borg F52:47
889Gary William Collier M5552:47
890Shery MosoudHabs DashF52:48
891Charlotte Louise Neale EdwardsHabs DashF52:48
892Jason Kenney M52:48
893Janina Burczyk F52:49
894Steve O'Hanlon M52:49
895Howel Davies M52:50
896Beverely Warburton F4052:50
897Luc Evans M52:51
898Nick Steele M4552:51
899Clare GreenSan DomenicoF3552:51
900Sandra Green F52:51
901Niel Andrew Livingstone M52:52
902Trevor Durbidge M5052:52
903Unknown RunnerM52:53
904Paul O'Neill M4052:53
905Jackie Garland F4052:53
906Nicholas Murphy M4052:54
907Helen Parry F4552:54
908Sara BeattieTrull Troggers (Taunton)F4052:55
909Genine Ann Meek F52:55
910Rhodri John M4552:56
911Andrew Marsh M52:56
912Gary Smith M4552:58
913Gareth Harris M52:59
914John Neil Atherton M4053:02
915Philip BreedenLeasowes R CM5553:02
916Wayne Grimstead M53:05
917Brandon Robert Williams M53:05
918David Michael James M5553:06
919Sian Drinkwater F53:07
920David Beman4FRCM5553:08
921Karen Lloyd F53:09
922Gareth Grier M53:12
923Jeff Thomas M53:12
924Penny MedlenGD3F53:12
925David Thissen M53:14
926Paul Grahame Percival M53:16
927Barry James M5053:16
928Eric OwenCornelly StridersM6053:16
929Helen Cherns F53:19
930Marc Jones M53:19
931Rachel Anna Jones F53:20
932Joanna JonesCaerleon Running ClubF53:21
933Gill Johnson F5053:22
934John LeamanPeacocks FlyersM53:23
935Anthony Jenkins M5553:23
936Kim HowellCaerleon Running ClubF4553:23
937Gillian Marles F3553:24
938Ursula HankinsonOarsome HabsF53:26
939John Cronin M4553:27
940Andrea CollinsCardiff UniversityF53:28
941Seamus Sullivan M4053:28
942Andrew Thomas M4053:29
943Wendy Thomas F3553:30
944Paul AtkinsSan DomenicoM5053:32
945Angela Parry Lowther F4053:33
946Georgina Williams F3553:33
947David Gostelow M5553:33
948Jacqueline Louise JonesIslwyn R CF53:34
949Tiv Thomas M4553:35
950Beth Ford F53:36
951David Williams M53:36
952Graham Irving M4053:36
953Rob Lewis M53:37
954Susan Dews F3553:37
955Thomas TempestNailsea R CM53:38
956Jessica Beel F53:41
957Lee Stoneham M53:42
958John Dowden M5553:42
959Geoffrey WrightLes CoupiesM5053:44
960Andrea Reynolds F3553:45
961Aranka Pratt F5053:47
962Thomas Brialey M5053:47
963Graham Thoams M53:49
964Carol Potter F4053:52
965Michael Topping M53:52
966Dave Williams M4053:53
967Matthew Jason Simmonds M53:54
968Helena Jones F3553:55
969Claudia Jane Marchesi F3553:56
970John Cockwill M53:56
971Simon Williams M53:57
972Andrew Rees M4054:00
973Joanne PeacockLliswerry RunnersF3554:01
974Richard HowePorthcawlM5054:02
975Anita HowellsA V AACF5554:05
976Angela SeddonNailsea R CF4554:06
977Nadia Swanwick F54:09
978Lisa Jane Saunders F3554:10
979Maria Newton F54:10
980Carys Holloway F54:11
981Mari Griffith F54:14
982Catrin Griffith F3554:14
983Helen Thomas F4054:15
984Michael Gillespie M4054:15
985Christopher James M54:16
986Robert Cawley M54:16
987Mick Jones M54:17
988Brian Dews M5054:18
989Phillip Mears M54:18
990David Gower M4554:18
991Alun Davies M5054:19
992Paul Coleman M4054:19
993Celia Rumbold F54:20
994Daniel Girardi M54:20
995Julian Treweek M54:20
996Benjamin Marrin M54:21
997Alan Marrin M5054:21
998Leighton Jones M54:22
999Ian Ross Davies M54:23
1000Charlotte Evans F54:23
PosNameClubCatTime
1001Rachel Kennedy F3554:23
1002Allen Bevan M4554:25
1003Richard Jasper Day M54:26
1004Rhiannon Gravell F3554:28
1005Huw Mawson M54:30
1006Sandra Heather North F4054:30
1007Heather Kitts F3554:32
1008Gareth Jenkins M54:32
1009Thomas Amedee M54:33
1010Mark Williams M54:34
1011Eiri Evans F54:35
1012Neil Russell Cargill M54:36
1013Jules SmailesNailsea R CF4054:36
1014Rhidian Morgan M4554:37
1015Donna Julie Hughes F4054:41
1016Lynne ToogoodLes CoupiesF3554:44
1017Christopher Meirion Hight M54:48
1018Tony Hall M5554:48
1019David BreenGD2M4054:49
1020Jay Patel M54:50
1021Gareth Beard M54:51
1022Paul Fackrell M4054:51
1023Eddy BlackmoreGD1M54:52
1024David Cole M54:52
1025Sian Evans4FRCF54:56
1026Lloyd Edwards M4554:57
1027Colin HarrisCVC Cardiff Team 1M5054:57
1028Dyfrig Parri M54:58
1029Gavin SullivanCVC Cardiff Team 1M54:59
1030Steve Fry M4055:00
1031Susan Fry F4055:01
1032Joanne WilliamsCVC Cardiff Team 2F3555:04
1033Eryl TottleRisca R RM55:04
1034Steve Harris M4055:05
1035Hayley Jeavons F55:06
1036Simon Grant M55:07
1037Laurie Robins F55:08
1038Alexa MitchellReigate Priory ACF3555:10
1039Kevin Davies M4555:10
1040Huw Marshall M55:15
1041Vickie Portens F4055:15
1042Lisa Berry F55:17
1043Cathy Thomas F3555:18
1044Nicholas SeagerCVC Cardiff Team 1M55:18
1045Tessa Wynne Adams F5555:21
1046Grant McKay M5055:24
1047Andrew Simon Roberts M55:25
1048Dennis LynchCornelly StridersM6055:26
1049Alan BladenLes CoupiesM6555:28
1050Steven Chridtmas M4055:29
1051Kereen Thomas F55:29
1052Graham Funnell M6055:33
1053Simon Elias M4055:34
1054Sian Brown F4555:35
1055Deborah Tuler F3555:35
1056Raymond Jones M4055:37
1057Philip Morgan M5555:38
1058Hannah Denman F55:39
1059Robert Edwards M5055:40
1060Gordon Sturrock M6055:40
1061Beverly Ann Rogers F3555:41
1062Nigel Roberts M55:42
1063Catrin Defis F3555:44
1064Katheryn Edwards F55:45
1065Liam Kilawee M55:46
1066Liz Thomas F55:47
1067Stephen May M55:48
1068Brian Tucker M5055:49
1069Claire Porter F55:50
1070Jane Worthington F4055:51
1071Jennifer RobertsBrecon ACF5055:52
1072Sophie Dann F55:53
1073Linda Davies F4555:53
1074Kath CraneBrecon ACF6055:53
1075Rhianydd Livesy F55:54
1076Adrian Rodney Edwards M5555:55
1077Peter Williams M55:55
1078Mest Llwyd Evans F4055:55
1079Christine Mary Thomas F3555:56
1080Paul Thomas M4055:56
1081John Western M5555:57
1082Faith Egan F55:59
1083Emma WebbLes CoupiesF55:59
1084Ian Corfield M55:59
1085Margaret Morgan F4555:59
1086Glynn Salter M56:00
1087Stephanie Richards F3556:00
1088Mike Pitman M56:00
1089John Fish M4056:01
1090Noel Chester M56:01
1091Roy Thomas M4056:01
1092Lucy Morgan F56:01
1093Emma RidgillPenarth & DinasF56:02
1094Andrew Cowley M5056:02
1095Novia L ImmGriffithstown HarrsF56:02
1096James Thomas M4056:03
1097John Lewis M56:03
1098Ruth Graham F56:06
1099Alan ThomasLes CoupiesM6556:06
1100Sharon RoseLes CoupiesF56:07
1101Stephen Hill M4056:08
1102Michael Rees M56:08
1103Rebecca Booth F56:09
1104Frankie ColeOarsome HabsF56:10
1105Ralph DaveyLes CoupiesM5556:10
1106Paul Davies M4556:11
1107Alan Edwards M6556:13
1108Steve Thompson M56:14
1109Matthew Stephen Redmond M56:15
1110Mark Clements M56:15
1111Sheila DyerBrecon Multi Sport GroupF4056:16
1112Melanie Jenkins F56:19
1113Siwan Mc Adams F3556:19
1114John Mc Adams M56:19
1115Nigel Thomas M4556:20
1116Vivienne Helps F4056:21
1117Greg Graham M5056:21
1118John Martin M4556:23
1119William Derek MorganGD3M4056:27
1120Karen Oaksford F56:28
1121Jane Truscott F56:32
1122Bryn Williams M56:32
1123Gary Dunsford M56:33
1124Jim Honeywell M56:34
1125Carlos Pinatti M4056:34
1126Ray Hurrell M5056:35
1127Mike Jones M56:36
1128Aled Davies M56:37
1129Stuart Ballinger M56:37
1130Faridah NewmanOarsome HabsF56:38
1131Emma Thomas F3556:38
1132Peter Clark M4556:38
1133Joanna HendryPenarth & DinasF56:39
1134Andrew Owens M4056:39
1135David Fostor M4056:40
1136Rachel Maharg F56:40
1137Pru Marriott F4056:43
1138James BraunGD3M56:45
1139Helen Kerbey F56:46
1140Staurt Allen M4056:47
1141Karl Perry M56:49
1142Tony DorsettLes CoupiesM6056:49
1143Donna Sumner F56:51
1144Kate CallaghanSummiteersF3556:51
1145Simon Morgan M56:51
1146Frances Pearson F56:52
1147Morgan Cadman-DaviesHabs DashF56:52
1148Fiona GilliesHabs DashF56:52
1149Ron HarrisLliswerry RunnersM6556:53
1150Chom Srithoni F4056:53
1151Karen Pontin F4556:53
1152Charles Davies M7056:53
1153Aled Rhys Evans M56:54
1154Robert SmithHogweed TrottersM5556:55
1155Coleen GriffithsIslwyn R CF56:57
1156Stephen Gareth Mann M4056:58
1157Colin Jones M4056:58
1158Michelle Day F3556:58
1159Allyson Lipp F4556:59
1160Christopher John Langmead M5056:59
1161Matthew TaylorBarry & ValeM57:00
1162Ann Hughes F5557:02
1163Deborah Lazarou F3557:03
1164Matthew Jones M57:04
1165Paul Phillips M4557:05
1166Stella SturgessPenarth & DinasF57:05
1167Daniel TaylorCVC Cardiff Team 1M57:09
1168Gareth Steggles M57:11
1169Gordon LovellKingswood Triathlon ClubM6557:12
1170Stephen Parry M5057:13
1171Ian Edwards M57:13
1172Alfryn Easter M5557:14
1173Laura Speake F57:14
1174Donald FearnsBrecon ACM7057:15
1175Shirley Rose F3557:16
1176John Speake M57:17
1177Tracy Dallimore F57:18
1178david GuppySummiteersM57:19
1179Jamie Dallimore M57:19
1180Andrew HoldenLes CoupiesM4057:19
1181Julia TempestNailsea R CF4057:20
1182Michael Griffiths M4057:20
1183Emily Tona F3557:21
1184Nicola Turner F3557:21
1185Rachel Holden F3557:22
1186Matt Downton M57:24
1187Hayley Lewis F57:25
1188Jeremy Evas M57:25
1189Kathryn Coggins F4557:25
1190Louis Collins M4057:26
1191Greg French M57:26
1192Gethyn Evans M4557:26
1193Errol AlexisLes CoupiesM6557:27
1194Carolyn Harris F57:28
1195Catherine Macmillan F57:28
1196Jane Fletcher F3557:28
1197Gareth daniel M57:29
1198Neville Daniel M6057:29
1199David Williams M4557:30
1200Michelle Rowsell F57:31
1201Steve Powell M57:31
1202Sue Alderman F4557:32
1203Janet Moyle F3557:33
1204Tracey NewmanLes CoupiesF57:34
1205Jeffrey Williams M57:34
1206Gerald Curtis M5057:35
1207Joanna Williams F57:35
1208Raymond WilliamsPoole AthleticM6057:36
1209Denise Gallagher F57:37
1210Paul Griffiths M57:38
1211Steven Bridges M57:38
1212Clare BairstonBrackla HarrsF4057:39
1213David Summers M57:39
1214Claire Curneen F57:40
1215David Richard M57:40
1216Alison Van Buren F3557:42
1217Essex Havard M57:44
1218Joseph O'ConnellCVC Cardiff Team1M57:45
1219Peter Rodda M5057:45
1220Amanda Jane England F57:47
1221Maria Teresa McMahon F57:48
1222Gary Cook M5057:49
1223Laurie Palmer M57:49
1224Kevin Eric Protheroe M4557:49
1225Michael Waters M57:51
1226Simon D Moss M57:51
1227Brian Irvin Brooks M5057:52
1228Mathew StevensCVC Cardiff Team 1M57:57
1229Clare Galea F3557:57
1230Liz Roberts F3557:59
1231Christopher Plaice M6057:59
1232Liz Mallen F3558:00
1233Mike White M58:00
1234Nicola Lewis F58:00
1235Jacqueline Moran F3558:01
1236Christine Vokes F5558:04