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Individual 5k Time Trial - 20 August

This ever-popular event takes place on Thursday 20 August.

Entry is £3 which will also get you a drink at the club bar.

Runners will start at 30 second intervals with the first one off at 7pm.

Please enter by 6 August to get a seeded start - this will give you the best chance of having a good run.  An early entry will also give you an entry into the balanced team competition.

If you can't run we are still looking for people to help out on the night.


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