Thursday
Dec102015

Long Course Championship 2016

There are 10 specified races and 2 ranking lists. Points are scored from either:

5 races and either the half-marathon ranking list or the marathon ranking list.

or

4 races and both half-marathon ranking list and the marathon ranking list.

In either case you must have at least 5 scores to win an award.

Half marathon and marathon must be measured/licenced road races to count.

 

The Long Course Races 

Club Handicap 10 mile

Llandaff Fields

7 February (followed by brunch & AGM)

HBA 20 mile

Llanelli

3 April

Castles 10 mile

Llandaff Fields

1 May

Caerphilly 10k

Caerphilly

19 June

Magor Marsh 10k

Redwick

31 July

Brecon 10 mile

Brecon

7 August

Croups Pentath Run

Cardiff

Sat 27 and Sun 28 August

Cardiff 10k  

Cardiff

11 September

Swansea Bay 10k

Swansea

18 September

Richard Burton 10k

Port Talbot

6 November

Elan Valley 10 mile

Rhayader

19 November

 

The Long Course Ranking Lists

Each of these lists can count as a performance in the championship. All best performances will be ranked by time and scored appropriately. 

 

  • Best Road Half-Marathon
  • Best Road Marathon

 

 

Thursday
Dec102015

Off Road Championship 2016

There are 10 races and the best 4 scores will be used for the championship.

You must run 3 races to win an award.

 

The Off Road Races 

Kymin Winter Race 

4 miles

2 January (This is also a mob match with Chepstow Harriers we need everyone who can run).

Riverbank Rollick

9 miles

17 January

Forest of Dean Half-Marathon                               

13.1 miles

20 March

Pentyrch Hill Race

6.8 miles

26 April

Porthkerry

5 miles

8 May

Sirhowy Challenge

10 miles

15 May

Magic Roundabout

6 miles

12 June

Tintern Trot

6 miles

7 July

The Loop

10k

17 July

Sospan 10 Multi-Terrain

10 miles

20 November

Thursday
Dec102015

Cross Country Championship 2016

This championship comprises the 5 Gwent League fixtures, the Welsh Championship (which includes Masters Championship) and the Cardiff Cross Challenge.

Your best 5 scores count but you must run at least 4 races to be considered for an award.

 

The Cross Country Races 

Cardiff Cross Challenge

24 January

Gwent League 4 – Monmouth

13 February

Welsh Championship - Swansea

27 February

Gwent League 5 – Brecon

5 March

Gwent League 1

15 or 16 October

Gwent League 2

12 or 13 November

Gwent League 3

3 or 4 December

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