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Short Course Championship 2016

There are 11 opportunities to score points in this championship in 2015.

There are 6 specified races and 5 ranking lists.a

The championship will be based on your best seven scores – but you must have six scores to be considered for an award.


The Short Course Races 

Cardiff 5K - Race For Victory


1 May

Summer Series 2, 3 and  4 mile races (Please Note: The 1 mile race can count in the ‘1 mile performance’ ranking list – see below)


29 April, 27 May, 10 June, 1 July  http://www.cardiffrunningevents.org/

Merthyr Mawr Lane 5k (This is also a mob match against Bridgend AC & Brackla Harriers (we need everyone who can run).


Wed 1 June

Summer Sizzler 5k + BBQ


3 August

Race of Truth 5k


18 August


The Short Course Ranking Lists 

Each of these lists can count as a performance in the championship. All best performances will be ranked by time and scored appropriately. 

Best parkrun

Any parkrun in the world!


Best Rose Inn 4 mile


10 May, 14 June, 12 July, 9 August

Best SSAFA 5k


18 May, 22 June, 20 July

Best 1 mile performance

Cardiff mile races, Bannister Mile, Butetown Mile, Summer Series 1 mile, monthly time trial April to September

Various dates

Best 3000 metres track



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