Les Croupiers Running Club Cardiff

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Winter cross training

November 15, 2004

Just to prove that we go the extra mile, we now have a new training session that will allow you to log lots of extra miles in a nice safe environment. From 7.30pm on Monday the 22nd November an indoor cycle class will be available exclusively to Les Croupiers members at Leckwith Athletic stadium. The session will involve a high intensity workout on stationary bikes overseen by a qualified instructor. Perfect cross training for the triathlete and non-triathlete alike. Act fast though, as spaces are very limited (unless you have your own turbo trainer).

Comments are now closed. If interested, please contact Simon on simön.nürsé@cäpitàlcs.cóm (using non-accented vowels).

Posted by Simon at November 15, 2004 03:51 PM

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Last updated 22 September 2006

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Dave Weeden 2000–8. Feel free to contact me with suggestions, complaints, or praise — or if you spot any errors of fact, grammar, sense, or coding. Our secret mailling list.